A farkon shekara, mun gaya muku game da sababbin dokokin Tarayyar Turai da suka ba da izinin cinikin namomin kaza da kwari don cin abinci. Ba a daɗe ana tsammanin manyan kantunan ba kuma mahada ya kasance majagaba wajen kawo ƙaramin iri-iri akan ɗakunan sa.
Kayan samfurori da aka yi daga kwari, wanda aka kawo ta hannun jiminis. Kuna so ku ci tsutsotsi ko crickets azaman abun ciye-ciye? Wataƙila sanin farashin ku ba shi da kyau a gare ku, ban da ƙimar sinadirai da suke da su. Muna nazarin shi don kawar da "kwaron" na cin kwari.
Kayayyakin da aka yi a Turai
Ana yin samfuran gaba ɗaya a cikin Turai, ƙarƙashin sarrafa hannu da amfani da kayan aikin noma. "Ƙaddamarwar tana nufin ba wa masu amfani da samfuran sabbin abubuwa da kuma haɗa hanyoyin siye masu ɗorewa kuma masu dacewa da muhalli cikin nau'insu.e”, in ji Carrefour.
Har ila yau, samar da shi yana yaki da gurbatar yanayi, rage yawan iskar gas da ruwa da kashi 99%.
Mun san cewa a wasu al'adu ya zama ruwan dare a ci kwari a matsayin tushen furotin, a gaskiya a Spain muna cin katantanwa da shrimps duk da cewa a wasu wurare abu ne da ba za a iya tsammani ba. Yaya kuke so ku gwada buffalo tsutsotsi con zafi barkono; da Molitar tsutsotsi, da tafarnuwa da ganyaye masu kyau ko kuma crickets tare da kyafaffen albasa da barbecue sauce? Bugu da kari, su ma suna da sanduna makamashi na cakulan duhu tare da ɓaure da ƙurar cricket, taliya, zuma...
Shin da gaske samfuran lafiya ne?
Koyaushe an gaya mana cewa kwari suna abinci tare da babban abun ciki na gina jiki, bitamin B1, B2, B3, omega 3 da 6, baƙin ƙarfe, da dai sauransu. Amma waɗannan samfuran suna da dabi'a kamar cin kwaro da muke ɗauka daga ƙasa? A'a, iri ɗaya ne matsananci-aiki fiye da fakitin bututu masu daɗin barbecue, misali.
Haka ne, suna da ƙarancin mai da carbohydrates, amma suturarsu da miya suna da gishiri da sukari da yawa kara da cewa. Niyya ba wata bace illa boye dandanon kwarin don kara sha’awa, rage amfanin da suke samarwa a jikinmu.
Dole ne kuma mu yi la'akari da adadin da ke shigowa cikin kowane akwati. Wasu Giram 18 na kwari suna da kusan gram 8 na furotin, wanda kuma za ku biya 7 €.
Kuna iya siyan shi azaman sabon samfurin da kuke son gwadawa don sha'awar; amma kawar da shan wannan a matsayin "abinci mai lafiya" daga kan ku. Ko dai mu sami sigar da ba ta da ƙarfi sosai, ko kuma mu watsar da amfaninta.