A kasa da mako guda, musamman da 31 don Yuli, sabon bugu na Wasannin CrossFit. Wannan dai shi ne taron da ya fi muhimmanci a wannan shekara, inda ‘yan wasa daga sassan duniya ke haduwa domin sanin ko su wane ne suka fi karfin ‘yan wasa. Akwai nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan ana tsammanin su ne manyan maza da mata. Spain ta kusa rasa wakilinta Alex Anasagasti saboda ba su karbi bizar Amurka ba. Bayan ‘yan makonni da suka yi arangama da ofishin jakadancin, an tabbatar da cewa zai je ya kare kasarmu tare da shi Sarah Alice.
Daga cikin duk kayan da za su sawa, takalman da 'yan wasa biyu suka zaba sun fito ne. Metcon 5 shine sabon fare na Nike ga 'yan wasa waɗanda ke yin CrossFit ko horo na aiki. Sun sadaukar da kansu don yin jerin sababbin sababbin abubuwa don sabunta samfurin, kuma saboda wannan sun kashe fiye da sa'o'i 9.000 a cikin zakaran lokaci uku na Fittest Man a Duniya. Matt Fraser, da dan wasa na CrossFit Games sau shida, lauren fisher.
Metcon 5: takalma don mafi ƙarfi a duniya
Tun daga Disamba 2017, Nike bai inganta takalman Metcon ba. Abin farin ciki, waɗannan shekarun jira sun yi aiki don samun mu tare da cikakkiyar takalma da aka keɓe don ainihin bukatun horo da gasa.
Daga cikin abubuwan ingantawa, mun sami a sabon diddige, Yafi fadi, wanda ke inganta kwanciyar hankali a cikin tsabta, squats mai nauyi da kwace. Sun kuma gabatar da tsarin hanyar haɗin yanar gizo zuwa sama don kada ku zamewa lokacin hawa igiya Ba tare da shakka ba, wannan wani abu ne mai mahimmanci don horarwa kuma ba dole ba ne ya sa takalma na OCR ba.
La tsakiyar sole yana da yawa biyu, ya fi laushi kuma ya fi sassauƙa a ƙafar ƙafar gaba. Wannan a fili yana ƙara ta'aziyya da kariya yayin motsi mai tasiri kamar tsalle-tsalle ko tsalle-tsalle.
Don cikakken takalmi, masana sun yi tsere, tsararraki, da gwajin juriya da abration don tabbatar da cewa an tabbatar da sabunta ƙira. Sun kuma gabatar da fasaha Hyperlift, wanda ke ba da ƙarin ɗaga 8mm ga maza da 6mm ga mata, don haka yana kara inganta kwanciyar hankali. Wannan ƙaddamarwa yana taimakawa wajen kula da hulɗar diddige zuwa ƙasa da ma'auni, samar da kwanciyar hankali mai ƙarfi a kan ɗagawa masu nauyi, da kuma squats na wutar lantarki, zubar da magungunan bango, motsa motsa jiki ko yin tuƙi.
Za ka iya samun su riga samuwa a kan official website, a farkon farashin € 130, na maza da mata.
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