Wasu ganye da kari, irin su man neem, na iya taimakawa wajen hana wasu cututtuka. Ana iya amfani da wannan mai a fata don magance yanayi kamar dandruff da kuraje.
Ana samun Neem azaman capsule, foda, mai, tincture, cream, ko wanke baki. Ana iya shan ruwan ganyen Neem ta baki don magance ciwon ciki da matsalolin hakori. Duk da haka, ba a ba da shawarar shan mai da baki ba.
Mene ne wannan?
An yi amfani da rassan rassan, haushi, ganye, furanni, 'ya'yan itatuwa da tsaba na itacen neem, ko Azadirachta, a al'adance a cikin Ayurvedic, Unani da makarantun likitancin homeopathic don magance yanayi daban-daban ciki har da ciwon sukari, cututtuka na zuciya, cututtuka, cututtukan fata. da ulcers.
Mai daci, mai launin rawaya da aka fitar daga tsaban bishiyar ya ƙunshi sinadarai masu aiki da ilimin halitta kamar su azadirachtin, triterpenes, da glycerides, waɗanda ke ba shi ƙimar magani. Ana samun kari na Neem a cikin nau'in mai, capsules, allunan, creams, da wanke baki. Matsakaicin daidaikun mutane na iya bambanta dangane da shekaru, lafiyar gabaɗaya, da yanayin da ake bi da su. Koyaushe tuntuɓi gwani don gano menene madaidaicin adadin ku.
Qamshi mai qarfi
Ɗaya daga cikin mafi munin rashin amfani da wannan man fetur shine ƙamshin da yake ba da shi sosai. Kamshin yana da sulfur sosai. Duk da haka, shi ne m wari da ya sa shi amfani kamar yadda ƙwayar cuta. Amma kamshin yana da ƙarfi ta yadda zai iya sa wanda bai saba da shi ba cikin sauƙi. Don rage wannan warin, mutane da yawa suna zaɓar su tsoma ko haɗa man da sauran man da suka fi ƙamshi kamar mai na ruhun nana.
dandano mai ɗaci
Hakanan yana da ɗanɗano mai ɗaci wanda mutane da yawa ba sa so. Ana ajiye man Neem yawanci don wani nau'in aikace-aikacen jiki don cuta ko yanayi ko a yi amfani da shi azaman maganin kwari. Shan man zai iya haifar da tashin zuciya da amai ga wasu masu ciwon ciki ko kuma masu tsananin son dandano da wari. Don haka, wasu suna yin shayi daga ganyen bishiyar neem wanda ba shi da daci da haɗari fiye da shan man.
Yana amfani
Kodayake ba a yi nazari sosai kan man neem ba, ƙananan bincike da yawa sun nuna cewa yana iya samun wasu fa'idodin kiwon lafiya.
Lafiyar hakori
Yawancin bincike sun nuna cewa neem na iya taimakawa wajen yaki da plaque ginawa a kan hakora da kuma hana wani nau'in cutar danko da ake kira gingivitis.
Wani bincike ya nuna cewa wankin baki yana da tasiri kamar wankin baki na kasuwanci wanda ke dauke da chlorhexidine gluconate, wani abu da aka saba amfani da shi don rigakafin cutar danko.
Dandruff
Wani lokaci ana amfani da man Neem don magance dandruff, kodayake babu wanda ya san ainihin yadda yake aiki. An yi imanin cewa man zai rage kumburi wanda ke taimakawa wajen ja, ichiness, da kuma ƙumburi. Neem kuma zai iya taimakawa wajen yaki da naman gwari wanda shine wani yiwuwar dandruff.
Akwai wasu shaidun da ke goyan bayan waɗannan ikirari. Binciken dakin gwaje-gwaje ya gano cewa neem yana dauke da wani sinadari mai suna nimbin mai hana kumburi. Sauran binciken sun ware wani sinadari mai tushe da ake kira quercetin wanda ke da tasirin maganin fungal da ƙwayoyin cuta mai ƙarfi.
kuraje
Hakanan man Neem na iya taimakawa wajen magance kuraje da sauran yanayin fata saboda abubuwan da ke da alaƙa da kumburi da ƙwayoyin cuta.
Wani bincike ya nuna cewa man neem na iya kashe nau'ikan kwayoyin cuta masu haifar da kuraje. Ya yi haka ba tare da kumburin fata ko bushewar da sauran magungunan kuraje ke iya haifarwa ba. Wannan yana nuna cewa man neem na iya zama zaɓi na dogon lokaci na maganin ƙananan kuraje.
Amfanin
Ɗaya daga cikin mafi kyawun hanyoyin da za a amfana da man fetur ya haɗa da tsarin kyan gani na yau da kullum.
yana sarrafa kuraje
An yi amfani da wannan mai a al'ada a cikin maganin Ayurvedic a matsayin magani na musamman na maganin kuraje. Abubuwan da ake amfani da su na antibacterial, anti-inflammatory, da antifungal suna ba da amfani don magance kuraje. Yana ragewa kuma yana kawar da jajayen kuraje, zafi, da ƙaiƙayi. Har ila yau, an gano yana taimakawa wajen rage kurajen fuska.
Man Neem ya ƙunshi babban adadin fatty acids da bitamin, wanda fata ke kallon don sake farfadowa da kuma inganta elasticity. Tare da amfani na yau da kullun, man neem na iya santsi wrinkles kuma yaƙar alamun tsufa.
Lafiya fatar kai
An ce maganin antioxidant, antibacterial, antifungal, da maganin antiseptik na man neem yana taimakawa wajen inganta gashin kai. Sauran abubuwan da aka gyara zasu iya taimakawa wajen magance matsalolin kamar dandruff, flaking, da itching.
Muhimman abubuwan fatty acid da ke cikin mai suna hydrate kuma suna ciyar da gashin kai yayin da suke barin gashi mai sheki da kyalli. Yana taimakawa riƙe danshi a cikin lalacewa gashi. Amfani da man neem na yau da kullun akan gashi an san shi don haɓaka haɓakar gashi da ƙarfafa tushen gashi.
taimakon hakori
Yawancin kayayyakin kula da hakori, irin su man goge baki da wankin baki, suna amfani da man neem a matsayin daya daga cikin sinadarai masu aiki. Yana da magungunan kashe kwayoyin cuta da antifungal wadanda ke kula da kumburin gumi da cavities. Kuna iya ƙara digon man neem zuwa man goge baki na yau da kullun sannan a goge shi da shi.
Ana ƙara man Neem a cikin man goge baki na halitta a matsayin mai tsarkakewa kuma azaman maganin rigakafi wanda ke taimakawa hana cututtukan hakori. Masana sun sake tabbatar da cewa rassan neem da man sa na iya rage yawan adadin ƙwayoyin cuta da ke da alhakin cututtukan hakori.
yana hana tsutsa
Man Neem na iya taimaka mana wajen yaƙar frizz da rashin ƙarfi idan aka shafa wa gashi tare da ɗan ɗaukar mai akai-akai.
Za mu hada neem tare da man kwakwa, mu tausa a kai, mu bar shi dare don samun sakamako mai kyau. Wannan zai taimaka mana mu kawar da kwarkwata a zahiri kuma ba shi da wani tasiri.
Guji naman gwari na ƙafa
Idan muna da matsala da ƙafar 'yan wasa, man neem zai iya zama maganin da zai cece mu daga naman gwari mai ban haushi. Yana da na halitta anti-mai kumburi da maganin kashe kwayoyin cuta, yin shi da manufa zabi ga masu yiwuwa ga 'yan wasa ta kafar.
Nazarin ya nuna cewa yana taimakawa wajen kashe naman gwari da ke da alhakin haddasa ƙafar 'yan wasa.
Side effects
Man Neem yana da aminci don amfani akan yawancin manya. Duk da haka, man zai iya haifar da a guba mai tsanani a cikin yara yara, halin da ake ciki da seizures da kuma metabolism acidosis, bisa ga rahoton. Wasu nazarin dabbobi sun nuna cewa shan man neem zai iya canza matakan hormone na haihuwa a cikin nau'in dabbar mata da kuma rage yawan haihuwa. Hakanan, man neem kada a taba cinyewasaboda suna da guba.
Hives, kurji mai tsanani, ko wahalar numfashi na iya zama alamun a dauki rashin lafiyan mutum. A daina amfani da man neem nan da nan kuma tuntuɓi likita idan yanayi ya ci gaba.
Bugu da ƙari, ba a gudanar da bincike don tabbatar da ko man neem ba shi da lafiya don amfani yayin daukar ciki. ciki, don haka yana da kyau a guje shi idan kuna da ciki ko kuma masu shayarwa. Ko da yake ana samunsa a mafi yawan masu aikin lambu, ya kamata mu yi magana da likita kafin amfani da shi don magance ciwon ƙoda.
Yadda za a yi amfani da shi a kan fata?
Za mu tabbatar da siyan 100% mai tsabta, mai sanyi, man neem na halitta. Zai zama gajimare da launin rawaya kuma yana da wari irin na mustard-, tafarnuwa-, ko sulfur. Lokacin da ba mu yi amfani da shi ba, ana ba da shawarar adana shi a wuri mai sanyi da duhu.
Kafin sanya man neem a fuska, ana ba da shawarar yin a gwajin faci a hannun. Idan a cikin sa'o'i 24 ba mu sami alamun rashin lafiyar jiki ba, kamar ja ko kumburi, ya kamata a yi amfani da man fetur a wasu wurare na jiki.
Pure neem man yana da matuƙar ƙarfi. Don magance kuraje, cututtukan fungal, warts ko moles, ana ba da shawarar amfani da man neem da ba a narkewa ba don magance wuraren da abin ya shafa. Matakan da za a bi su ne:
- Za mu ɗanɗana man neem a wurin tare da auduga ko ball kuma mu bar shi ya jiƙa har zuwa minti 20.
- Za mu wanke man da ruwan dumi.
- Za mu yi amfani da shi kullum har sai mun cimma sakamakon da ake so.
Saboda karfinsa, yana da kyau a hada shi daidai gwargwado da a mai dako, irin su jojoba, inabi ko man kwakwa, lokacin da muke amfani da shi don manyan wurare na fuska ko jiki, ko a kan fata mai laushi. Man dakon man zai iya dikushe kamshin man neem, ko kuma mu ƙara ɗigon mai kamar lavender don inganta warin. Da zarar an gauraya mai, za mu yi amfani da hadin kamar yadda za mu sanya danshi a fuska da jiki.
Idan muka lura cewa haɗewar man ya yi yawa sosai, za mu iya haɗa digo na man neem ɗin kaɗan tare da aloe vera gel, wanda kuma zai sanyaya fata mai haushi.