Yiziphi izicathulo ezigqokwa ngu-Aad Lamdassem emjahweni webanga elide?
U-Ayad Lamdassem ukwazile ukwephula irekhodi laseSpain kuZurich Seville Marathon futhi ukwenze ngalezi zicathulo zokugijima ze-Asics.
Kungani kungafanele wabelane ngebha lensipho
Yazi ubungozi bokwabelana ngesiqephu sensipho nabantu abaningi. Ingabe amagciwane ayanqwabelana? Ingabe idala ukhunta ezandleni?
I-HSN Protein Coffee: ingabe inempilo?
I-Proffee isiphenduke isiphuzo esifunwa kakhulu kubasubathi. Thola ukuthi yiziphi izithako ze-HSN protein coffee inazo.
Zihluke kanjani izicathulo zebhola lombhoxo nebhola?
Amabhuzu ebhola kanye namabhuzu ombhoxo afana kakhulu, kodwa awafani. Ngayinye ijwayelana nendawo yayo futhi lena umehluko wayo.
Akhuluphalisa kangakanani ama-Foster's Hollywood Bacon Potatoes?
I-Foster's Hollywood Bacon Cheese Fries iwubhekeni odume kakhulu noshizi othosiwe emhlabeni. Siyakutshela ukuthi mangaki ama-calories abanawo.
Kufanele kube kanjani ukuqeqeshwa kwama-costaleros?
Thola izivivinyo okufanele zenziwe ama-costaleros ukuze athwale isisindo ngePhasika futhi agweme ukulimala emuva.
Ungakhetha kanjani ama-cleats e-Shimano okugibela ibhayisikili emgwaqeni?
Zitholele ukuthi ungawahlukanisa kanjani ama-cleat e-Shimano okugibela ibhayisikili emgwaqeni. Yazi umehluko phakathi kokuluhlaza okwesibhakabhaka, obomvu nokuphuzi.
I-canary evamile ilala kangakanani futhi isikhathi esingakanani?
Okunye okusele kwe-canary kubalulekile empilweni yayo, uma ingalali amahora angu-8, okungase kuthinte ngqo izinga layo lokuphila.
Izinsuku ezintsha zoMzila 091, imijaho Yamaphoyisa Kazwelonke
Umzila 091 imijaho yokugijima ehlelwa Amaphoyisa Kazwelonke ngezinhloso zokupha. Funda mayelana namadethi amasha nokuthi ungabhalisa kanjani.
Ushokoledi omhlophe wakwa-Nestlé Jungly, unoshukela ongakanani?
Ibha kashokoledi edume kakhulu e-Spain isibuyile, kodwa kulokhu kunezinguquko ezithile: Ushokoledi omhlophe we-Nestlé Jungly onebhisikidi.
Kungani iqhwa eMidlalweni Yama-Olympic lingelona iqiniso?
Iqhwa lokwenziwa lingumlingiswa omkhulu wale Midlalo yama-Olimpiki Wasebusika, futhi siyachaza ukuthi kungani lokhu kwenzekile.
U-Lidl wethula iyogathi entsha enamaprotheni enezithelo
I-High Protein Fruit Yogurt Dessert ka-Milbona iwukukhululwa okusha kwa-Lidl. Iphrotheni ephezulu neyogathi enempilo enezithelo.
Ungakhetha kanjani izicathulo zePuma?
Ukuthola izicathulo ezigijima kahle akulula, futhi mhlawumbe le njini yokusesha yakwaPuma izosisiza kancane kumishini yethu.
Yiziphi iziphuzo ezishibhile e-Starbucks?
Sizobuyekeza ikhathalogi yonke ye-Stabucks ukuze sifune iziphuzo ezishibhile esingazi-oda ezindaweni zazo zokudlela futhi lapho kulethwa khona.
Ngale ndlela kufanele ucwebe ubhanana
Sekuyiminyaka siwuhluba ubhanana siwufundisa kabi izingane zethu. Sikutshela indlela yokucwenga ibhanana ngomzuzwana ongu-1.
I-Natruly's cocoa ne-hazelnut isakazeka: ingabe inempilo?
Zitholele izithako nama-calories kushokoledi we-Natruly kanye ne-hazelnut cream. Sihlaziya ukuthi kufanelekile yini ukudla nokudla okunempilo.
Izinja ziwavula nini amehlo?
Izinja zizalwa ziyizimpumputhe neziyizithulu, futhi esinye sezikhathi ezijabulisa kakhulu lapho zivula amehlo azo. Siyakutshela ukuthi kufanele ulinde isikhathi esingakanani.
Ingabe zikhona izicathulo ze-vegan Reebok?
Kwa-Reebook kunamateki e-vegan alungele ukuhlangana nezingubo zethu zansuku zonke futhi aziqeqeshe ejimini futhi ahlale esesimweni.
I-Sweet Pizzolinos KitKat yase-Telepizza: ingabe inempilo?
I-Telepizza yethule i-dessert entsha yoSuku Lwezithandani, kodwa isalokhu ikumenyu. Abizwa ngokuthi ama-Pizzolinos futhi siye sawahlaziya.
Usuku lwe-Les Mills lubuyela eMadrid naseBarcelona ngo-2022
ULes Mills ubuyela eSpain kulo nyaka. Thola mayelana nezinsuku zaseMadrid nase-Barcelona zamakilasi e-Bodypump, i-Bodycombat kanye ne-Sh'Bam masterclass.
I-Chollazos ku-Overgrip ye-paddle tennis e-Amazon
Thatha ithuba lokunikezwa okuhle kakhulu kwe-overgrips yamarakhethi ethenisi egwedlayo e-Amazon. Imikhiqizo ephezulu (Bullpadel, Head and Wilson) enezaphulelo.
Ngingakwazi yini ukudla okunama-calorie angu-1200 ukuze ngehlise amakhilogremu angu-10?
Thola ukuthi ukudla kwekhalori ye-1200 kungcono kakhulu ekulahlekeni kwesisindo esisheshayo. Yazi isikhathi esithathayo ukuze ulahlekelwe ngamakhilogremu angu-10.
Ungakwazi yini ukushaya intamo esibhakeleni?
Thola ukuthi abashayisibhakela bangakwazi yini ukubhoboza entanyeni nasemphinjeni. Thola ukuthi lokhu kushaywa kuvunyelwe yini esibhakeleni.
Kungani ama-strawberry ehlobene noSuku Luka-Valentine?
Thola ukuthi kungani ama-strawberries eyisithelo sothando. Sihlaziya ubudlelwano bayo noSuku Lwezithandani kanye noSuku Lwezithandani.
I-Vuna: i-vegan tuna entsha evela kwa-Nestlé
I-Garden Gourmet yethule i-vegan tuna entsha ebizwa ngokuthi i-Vuna. Sihlaziya izithako zayo kanye nenani le-vegan protein enalo.
Ingabe abesifazane abakhulelwe bangadla i-ham?
Thola ukuthi iyiphi indlela kuphela yabesifazane abakhulelwe ukuba badle i-ham yase-Iberia. Kukhona inketho, nakuba ingafanele wonke umuntu.
I-Myprotein pink chocolate, inamagremu amangaki amaprotheni?
Ama-protein powders ayisengezo esifanele izinkulungwane zabasubathi, futhi i-Myprotein yethule ukunambitheka okusha: ushokoledi ophinki.
Mangaki ama-calories ama-French fries anawo ngaphandle kwamafutha?
Amafrimu aseFrance angenawo uwoyela anama-kilojoule ambalwa kakhulu kunalawo endabuko, yingakho i-air fryer idume kakhulu.
Izinsiza zejimu nezokuhamba e-Aldi kusukela kusasa
U-Aldi wethula ikhathalogi entsha kulo Mgqibelo, Februwari 12, futhi uletha inqwaba yezinsiza zejimu kanye nokuhamba ngezinyawo.
U-Adidas no-Beyoncé bethula iqoqo lakamuva le-Ivy Park
I-Ivy Heart iqoqo elisha elivela ku-Beyoncé no-Adidas. I-Ivy Park iyashintsha ukuze igubhe uSuku Lwezithandani ngezingubo, izicathulo kanye nezinsiza.
I-Shimano mineral oil: ingabe ingcono kakhulu yamabhayisikili?
Thola ukuthi i-Shimano mineral oil iyona engcono kakhulu yini yamabhuleki ebhayisikili. Siyahlaziya uma isebenzela noma yimuphi umkhiqizo.
Lingakanani isemishi elikhulukazi le-Subway?
I-Subway inesemishi elikhulu futhi likhulu kunalokho esingakucabanga, futhi ngaphezu kwalokho singaligcwalisa nganoma yini esiyifunayo.
I-hamster idinga amanzi angakanani ukuphuza?
Uma une-hamster, ngokuqinisekile uzoba nesithakazelo sokwazi ukuthi inamanzi amaningi. Sikutshela inani elilinganiselwe okufanele uliphuze ngokusekelwe esisindweni sakho.
Izingubo zaphakade ezivela kuma-euro ayi-10 eDecathlon
Uma sithanda isibhakela noma isitayela sezingubo zika-Everlast, manje singathola izingubo zokugqoka nezinye izinsimbi e-Decathlon.
Umjaho Wabesifazane 2022: zonke izinsuku e-Spain
Zitholele ikhalenda eliphelele loMjaho Wabesifazane 2022. Thola zonke izinsuku nenani lezinombolo kuzo zonke izinhlanga.
Kungani izithasiselo ze-creatine zenyuke ngentengo?
I-Creatine yenyukile intengo ezinyangeni ezisanda kwedlula. Thola ukuthi kungani futhi kuzoba nokushoda kwalezi zithasiselo ze-creatine.
Mangaki amakhalori asetshenziswa kumdlalo wombhoxo?
I-Rugby iwumdlalo osezingeni eliphezulu onezidingo eziningi zomzimba futhi lokho kuhumusheka ekubeni izindleko eziphezulu zamandla ngemizuzu engu-40 kuphela yokudlala.
Ingabe i-Coca-Cola Zero keto?
I-Coca-Cola Zero isiphuzo esithandwa kakhulu, kodwa ngenxa yokuthi "i-Zero sugar", ayenzi ukuthi ibe nempilo.
Ingabe iyogathi enefiber inempilo?
Ama-yogurt ane-fiber ayisimangalo esiphelele sokukhangisa, kodwa iqiniso liwukuthi ane-fiber encane kanye noshukela omningi.
U-Tom Stoltman, indoda enamandla kunazo zonke emhlabeni ene-autism
U-Tom Stoltman uyindoda enamandla kunazo zonke emhlabeni, kodwa unokuthile okukhethekile: i-autism. Thola ukuthi ufike kanjani kulowo mncintiswano ngokuba yi-autistic.
Isiphi isitayela wekarati esisetshenziswa kuCobra Kai?
Thola ukuthi hlobo luni lwekarati olusetshenziswa ochungechungeni lweCobra Kai. Ingabe ubuciko bokulwa bangempela? Sihlaziya umnyakazo wabalingisi.
Ukuduma kuka-Kelme: ingabe isicathulo esihle sokugijima?
I-Kelme Thunderstorm entsha iyizicathulo ezigijimayo ezine-cushioning enhle kakhulu, kodwa ngokuphrinta okuncane okufanele kwaziwe.
I-Decathlon igqamisa imikhiqizo yayo evelele kakhulu yejimu
I-Decathlon igubha iminyaka yayo engama-30 futhi igqamisa imikhiqizo eyisithonjana kakhulu yomlando wayo wonke kanye nezaphulelo ezahlukahlukene ezithokozisayo.
Ingabe izinja zingawudla umango?
Izinja zingadla izithelo nemifino eminingi, kodwa kusenokungabaza ngomango, ngakho-ke siyakutshela ukuthi ufanelekile noma cha.
I-HSN yethula i-powder yayo yokuqala ye-lentil
I-HSN ikhiphe iphrotheni yayo yokuqala ye-lentil enawo wonke ama-amino acid ayisishiyagalolunye. Thola inani lamaphrotheni eliwaqukethe kanye nenani lawo.
Kungani u-Adamu Traoré esebenzisa uwoyela ezingalweni zakhe?
Thola imfihlo yokuthi kungani u-Adamu Traoré egcoba izingalo zakhe ngamafutha ezingane. Ingabe lokhu kuyathuthukisa ukusebenza kwebhola likanobhutshuzwayo?
Ungakwazi yini ukudla ubhanana uma ukhulelwe?
Ubhanana yisithelo esinomsoco, kodwa akucaci ukuthi ungawudla yini ubhanana ngesikhathi ukhulelwe, noma kungcono ukuwugwema.
Ingabe zikhona izitsha ezingenagluten eFoster's Hollywood?
Imenyu yamahhala ye-Foster's Hollywood gluten ayijwayelekile, njengoba sinezinketho eziningi ezikhethekile zamaceliacs.
I-O2 Wellness Centre ivula ijimu yayo yesibili yokuzivocavoca yabesifazane
I-O2 Centro Wellness yethula i-Boutique Gym yayo yesibili, ijimu yabesifazane kuphela lapho ungaziqeqesha khona ngokuphepha nangokuthula e-Girona.
Ngingakwazi ukugqoka izicathulo zokugijima ku-badminton?
Thola ukuthi singadlala i-badminton ngezicathulo zokugijima, noma uma kudingekile ukuthenga ezikhethekile zalo mdlalo.
Kungani ama-sweeteners anganelisi izifiso ezimnandi?
Ucwaningo luvikela ukuthi amathumbu ayakwazi ukubona uma sithatha ama-sweeteners noma ushukela. Ungakwazi yini ukubona ezinye izakhamzimba?
Ingabe i-Aldi Roasted Peanut Oil inempilo?
Amafutha e-peanut athosiwe awaziwa kakhulu ekudleni kwaseYurophu, futhi namuhla afika e-Aldi. Siyakutshela uma inempilo noma cha.
Izicathulo ze-Shimano zezinsuku zokuhamba ngebhayisikili
Ukugibela ibhayisikili kuyintokozo ngisho nasemvuleni, kodwa manje singakujabulela kakhulu uma sisebenzisa lezi zimbozo zezicathulo ze-Shimano.
Kungani isinkwa sinoshukela? Kudingeka?
Uke waqaphela ukuthi ushukela uvela phakathi kwezithako zesinkwa? Unezizathu ezimbalwa futhi sizokutshela ngazo ngaphansi kwemizuzu emi-2.
I-Everlast yethula i-Powerlock 2, amagilavu ayo amasha esibhakela
Funda mayelana nezici ze-Powerlock2 Pro, amagilavu esibhakela amasha e-Everlast. Sihlaziya umehluko nge-Powerlock 1.
I-BodyCombat iqala ngenguqulo yento engekho ngokoqobo
U-Les Mills uyazi ukuthi i-BodyCombat ingenye yemisebenzi yakhe yokuqina edingeka kakhulu. Ngalesi sizathu, basanda kwethula amaseshini ento engekho ngokoqobo.
Ingabe izinyoni zothando kufanele zihlale ngazimbili?
Uyayifuna inyoni yothando futhi sebekutshelile ukuthi kumele kube nezi-2? Sikutshela imibhalo emihle nakho konke okufanele ukukhumbule.
Ukukhuluphala ngokweqile kungase kuhlotshaniswe nokungazali
Ucwaningo olusha luveza ubudlelwano phakathi kokukhuluphala kanye nokuphazamiseka kokuzala kwabesifazane, njengokungazali.
Izipesheli zezemidlalo e-LIDL: Umbro, Nike kanye ne-Adidas ngesaphulelo
Iwebhusayithi ye-Lidl igcwele okunikezwayo ezimpahleni zomkhiqizo eziphezulu nezinsiza zemidlalo njengamasongo omsebenzi.
I-WOW Burgers, ama-hamburger amasha e-VIPS
I-VIPS isimemezele ukwethula amabhega amane amasha. I-WOW Burgers ayingxube yezinongo, kodwa ingabe izoba nempilo?
Singakanani isisindo esisiphakamisayo senza ama-push-ups?
Thola ukuthi mangaki amakhilogremu esiwaphakamisayo lapho senza ama-push-ups anesisindo somzimba. Yazi isilinganiso sesisindo salo msebenzi wokuzilayisha ngokwakho.
Ubhanana obilisiwe unamakholori amangaki?
Bambalwa abantu abazi ukuthi ubhanana obilisiwe ulungele ukuthulisa ukukhathazeka nokulala, kodwa inani layo eliphakeme le-caloric lenza lingahambisani nokudla.
Ungakwazi yini ukudla ummbila ekudleni kwe-keto?
I-keto diet isincisha ukudla okuningi futhi manje asazi noma singawudla umbila noma cha. Impendulo icacile, futhi incike kulowo nalowo.
Iguinea pig iphila iminyaka emingaki?
Uma i-Guinea pig isanda kufika ekhaya lakho, siyakutshela ukuthi iyini iminyaka yokuphila, nakuba ihluka kuye ngoboya bayo nendlela yokuphila.
Yiziphi izitsha ezinempilo kakhulu e-Roland Garros?
URafa Nadal uvule indawo yokudlela entsha eManacor, ebizwa nge-Roland Garros. Thola izitsha zabo ezinempilo kakhulu, ama-pokes nama-pizza.
Kungani kukhona amakristalu emathinini ezinhlanzi?
Thola ukuthi yimaphi amakristalu esingawathola emathinini ezinhlanzi. Yazi ukuthi iyini i-struvite nokuthi kuyingozi yini ukuyingenisa.
Ayenziwe ngawaphi amarakhethi okuqala ethenisi okugwedla?
Amarakhethi e-Padel ayenziwe ngokhuni ekuqaleni futhi manje enziwe ngezinto ezihlukahlukene futhi anesisindo esingaphansi kwama-380 amagremu.
Iphunga lekhofi le-Komvida, ingabe i-kombucha enempilo?
I-Komvida yethule ukunambitheka okusha futhi kulokhu ingena ngqo ezinhliziyweni zabathandi bekhofi nge-Komvida Kafé yayo.
Ukuthatha le vithamini nsuku zonke kunciphisa ingozi yomdlavuza
Ukudla okunempilo, okuhlukahlukene nokunokulinganisela kufinyelela esimweni esisha futhi ososayensi bathola ukuxhumana okusha phakathi kukavithamini C nomdlavuza.
Ingabe abadlali bebhola lombhoxo bakhuluphele noma banamandla?
Thola ukuthi abadlali bebhola lombhoxo bakhuluphele yini noma bakhuluphele. Lokho kubukeka okukhulu kungenziwa iphutha ngokuthi kunamandla, akunjalo?
Ayini amaprotheni e-vegan avela ku-Myprotein?
Thola izinhlobo zamaprotheni e-vegan esingawathola ku-Myprotein. Sihlaziya eziphelele nezihlukanisiwe.
IPuma neLaMelo bethula izicathulo ezintsha ze-basketball
I-Puma kanye no-LaMelo, isihlabani se-NBA, ezinsukwini ezimbalwa bethula izicathulo ze-basketball zika-Rick no-Morty kanye neqoqo lezingubo.
Yiziphi izinketho ze-vegan ezikhona eFoster's Hollywood?
Kwa-Fosters Hollywood ungadla noma yiluphi usuku lonyaka, kodwa uma ungadli inyama noma imifino, izinto ziba nzima. Siyakutshela ukuthi ungadlani.
Ikhofi, ama-cashews nama-avocado, asengozini yokushintsha kwesimo sezulu
Ukushintsha kwesimo sezulu kuzobeka engcupheni ukuqhubeka kwekhofi elikhethekile, kodwa kuletha izindaba ezinhle zama-cashews nama-avocados.
Yikuphi ukulimala okubangwa yi-boxing KO?
Thola ubungozi bokuthola i-knockout ngumshayisibhakela. Sihlaziya ukulimala kwama-KOs wesibhakela. Bangase bafe?
Kungani ama-canaries ecula?
Ukucula kwama-canaries kuyisici esivelele, kodwa manje sesiyazi ukuthi kungani benza kanjalo nokuthi bangathuthukisa kanjani izingoma zabo.
Ngakho ungakwazi ukuhlanza izicathulo zakho ze-Reebok
Ukuhlanza abaqeqeshi bethu beReebok, ngaphakathi nangaphandle, kulula kakhulu, uma sazi ukuthi sikwenza kanjani. Sikusiza ngezinyathelo ezi-3.
Ingabe zikhona izinketho ze-gluten mahhala ku-Subway?
Kukhona ukudla okulula okungenayo i-gluten e-Subway, kodwa kusenezinketho ezimbalwa. Senza umsebenzi wakho ube lula ngokukubonisa lokho ongakucela.
Kwenzeka kanjani ukuthi u-Usain Bolt abe oshesha kakhulu nge-scoliosis?
U-Usain Bolt uyindoda eshesha kakhulu emhlabeni, nakuba isimo sezempilo singase sinciphise ukusebenza kwakhe. Uphumelele kanjani nge-scoliosis?
Usuku Vida, indawo yokudlela yokuqala nezazi zokudla kanye nodokotela
I-Seville isingatha indawo yokudlela yokuqala enochwepheshe bezempilo. I-Date Vida iphrojekthi entsha ka-Roberto Nufisa, umgqugquzeli wezokudla okunempilo.
Iyiphi iyogathi enamaprotheni amaningi?
Thola ukuthi hlobo luni lweyogathi oluqukethe amaprotheni amaningi. Ingabe iyogathi yesiGreki noma yemvelo ingcono? Noma mhlawumbe lena enama- + Amaprotheni?
Ingabe ukudla kwe-paleo kuzilungele izingane?
Izingane ezikhulayo ekudleni kwe-paleo zisengozini yokuntuleka komsoco kanye nezinkinga zokudla.
X Umjaho wezempilo yengqondo: izinombolo zokugcina ozogijima
Impilo yengqondo ingenye yezinhloso zamanje, futhi ngalo mjaho singakwazi ukusekela umsebenzi weManantial Foundation.
Izinhlobonhlobo ze-Superfood Snacks, ingabe ziyilungele inja yami?
Izinja ezintsha ze-Nature's Variety zenziwe ngezithako zemvelo. Siyakutshela ukuthi ungazithenga kuphi.
UKelme wethula uGrey Wolf, irekhethi yakhe entsha yethenisi yokugwedla
Zitholele izici zeGrey Wolf 2022. Irakhethi ye-Kelme entsha ijwayela kunoma yiluphi uhlobo lomdlali wokugwedla.
Kungani ibhodlela leshampu lingasenza sikhuluphele?
Ucwaningo luqinisekisa ukuthi izinto eziningi zansuku zonke zingasenza sikhuluphale. Yazi ubungozi bokukhuhla amaphedi namabhodlela e-shampoo.
I-martini engeyona utshwala: ingabe isiphuzo esinempilo?
Thola ukuthi i-Martini entsha engeyona utshwala iyisiphuzo esilungele ukudla. Sihlaziya izingxenye zayo nama-calories ayo.
I-Adidas yethula izipho ezinhle kakhulu zoSuku Lwezithandani lwango-2022
I-Adidas yethula iqoqo loSuku Lwezithandani lwango-2022 elinamateku, ama-sweatshirts, izikibha namabhulukwe alungele ukuthandana nokuphisana.
Ingabe uyabhema? Inja yakho noma ikati lizobhekana nemiphumela
Izinja namakati ahlala ezindlini ezibhemayo abhekana nemiphumela eqondile yentuthu kagwayi futhi aphethwe umdlavuza wekhala nomlomo.
I-HSN yethula i-Melatonin ene-strawberry ne-cream flavour
I-HSN isidayise ifomethi entsha ye-Melatonin yokulala. Zitholele amaphilisi abo amasha ahlafunwa amasitrobheli kanye nokhilimu anongiwe.
Kufanele ushawe kangaki?
Ingabe kuhle ukugeza nsuku zonke? Zingaki izinsuku ngeviki okufanele ukwenze? Thola ukuthi kufanele ushawe kaningi kangakanani.
Ingabe iyogathi engenalutho noma iyogathi yamaprotheni ingcono?
Ingabe iyogathi yemvelo iyafana neyogathi yamaprotheni? Thola umehluko ezingeni lokudla okunempilo futhi uthole ukuthi iyiphi engcono.
I-hay yemvelo yonogwaja e-Mercadona, ingabe ilungile?
I-hay iwukudla okubaluleke kakhulu konogwaja namagundane, kodwa i-Mercadona ayinele ngokuphelele.
Ingabe ikarati ithathwa njengokuzivikela?
Thola ukuthi singasebenzisa i-karate njengokuzivikela. Sihlaziya izimo zokuzivikela esingazidinga emgwaqeni.
I-Lush inweba iqoqo layo le-CBD ukuze iphakamise umoya
Zitholele imikhiqizo emisha ye-Lush nge-CBD. Bethula amakha amasha kanye nebha yokubhucunga enamafutha e-cannabidiol.
Kungani engekho amaphilisi amaprotheni?
Thola ukuthi kungani engekho amaphilisi amaprotheni angasengeza. Sibheke ezinye izindlela uma uzonda i-protein powder.
Ungakwazi yini ukudla u-ayisikhilimu ebusika?
Ukudla i-ayisikhilimu ebusika ngeke kusenze sibambe umkhuhlane, ngokuphambene nalokho, kunenzuzo emphinjeni obuhlungu, futhi "ukulahlekelwa" isisindo.
U-Lefties wethula iqoqo elisha lezemidlalo
I-Lefties yethule izingubo zezemidlalo ezintsha zokuqeda ubusika obuqeqeshwe ngesitayela esiningi futhi bonga imali eningi.
I-badminton shuttlecock inezimpaphe ezingaki?
Thola inani eliqondile lezimpaphe ku-badminton shuttlecock. Yazi ukuthi yiziphi izinhlobo ezingcono kakhulu zokundiza kangcono.
Ingabe ama-celiacs angadla irayisi?
Thola ukuthi irayisi iqukethe gluten. Sihlaziya ukuthi yiluphi uhlobo lwerayisi abantu abanesifo se-celiac abangaluthatha futhi iziphi ezingenagluten.
Lo khilimu uvimbela ukulimala emakhazeni amakhulu
Ukuzichaya emazingeni okushisa aphansi kulimaza isikhumba sethu, nakuba sesizothola ukhilimu oyisimangaliso ovimbela ukulimala kwamangqamuzana.
Isho ukuthini imisindo yengulube ye-Guinea?
Izingulube zaseGuinea zenza imisindo ethile futhi namuhla sichaza incazelo yemisindo eyinhloko noma ama-squeals eziwenzayo.
I-Dreamfit yethula izindlela ezintsha zomjikelezo wasendlini
I-Spinn Free ne-Spinn Peak amakilasi amasha omjikelezo wasendlini avulwe e-Dreamfit. Izinhlobo ezimbili zokuphotha kuzo zonke izethameli.
Kungani i-paddle tennis ingewona umdlalo wama-Olympic?
UPadel ulwela ukuba ngumdlalo wama-Olympic, nakuba kunezimo ezithile zokuwufinyelela. Yazi ukuthi uzokwazi nini ukuba yingxenye ye-JJOO.
I-Suunto 5 Peak, iwashi elihle lemizila yasezintabeni
I-Suunto 5 Peak, iwashi elihlakaniphile elinamahora angafika kwangu-100 ebhethri, i-GPS nemidlalo engu-80 ehlukene ukuze uhlangabezane nemigomo yakho yokufaneleka.
Ungakugwema kanjani ukukhwehlela lapho udla ama-popcorn
I-popcorn imnandi kakhulu, kodwa ukukhwehlela kunganqamula umzuzu. Sikutshela ukuthi ungakugwema kanjani lokho kukhwehlela futhi ujabulele ifilimu.
I-Activia kefir nama-probiotics: ingabe inempilo?
Thola ukuthi i-Actia Kefir enama-probiotics ingenye yemikhiqizo ehamba phambili emakethe. Sihlaziya izithako zayo kanye nezakhamzimba.
Hug in boxing, kusho ukuthini?
Kungani abashayisibhakela begona? Sihlaziya okushiwo ukwanga esibhakeleni futhi uma kungekho emthethweni ukubamba ophikisana naye.
I-Madrid Vintage Run ifuna ukuba umjaho oshesha kakhulu eSpain
I-Madrid Vintage Run 10K ibuya ngoJuni 5, 2022, kodwa ishintsha umzila wayo ukuze ube umjaho oshesha kakhulu e-Spain.
I-Mercadona kuzodingeka ihoxise ushingamu emakethe
I-European Union ekugcineni iyakwenqabela ukusetshenziswa kwe-titanium dioxide (E 171) njengesithako eYurophu ngenxa yobudlelwano bayo nomdlavuza ohlukahlukene.
I-Reebok yethula iqoqo elisha kanye ne-Warner Bros
Zitholele iqoqo elisha le-Reebok kanye nezikibha ze-Warner Bros, ama-sweatshirt namateku akhethekile avela ku-Looney Tunes kanye ne-Bugs Bunny.
I-Kong Strong, isiphuzo samandla sika-Lidl
Thola ukuthi i-Kong Strong iyisiphuzo samandla esinempilo yini. Funda mayelana nezithako zalo mkhiqizo we-Lidl kanye nenguqulo yawo elula.
Umchamo ohlanzekile wenja yasekhaya: kwenziwa kanjani?
Kuyisibopho ukuhlanza umchamo wenja yethu ngenkathi siwuhamba, ngakho-ke sizokutshela ukuthi kufanele ukwenze kanjani ukonga kakhulu ngangokunokwenzeka.
Lawa ama-combo anempilo ka-Dani García
Ezindaweni zokudlela zika-Dani García's La gran family mediterranean, banama-combo anempilo abangabelana ngawo kuze kube nguJanuwari 23, 2022.
Kungani kukhathala ukulala nethelevishini ivuliwe?
Ucwaningo luhlaziya ukuthi kungani ukulala nomabonakude kungenza sivuke sikhathele kakhulu. Ingabe kungenxa yomsindo noma ukukhanya?
Iyiphi iphrotheni engcono kakhulu evela ku-Myprotein?
Thola ukuthi yisiphi isithasiselo esihle kakhulu se-Myprotein protein. Sibheke izinhlobo ezahlukene ze-whey ne-vegan protein.
Bamba iqhaza ku-Real Madrid Foundation Solidarity Race
I-Real Madrid Foundation isizoqala uhlelo lwesi-5 lwenhlangano esiza abantulayo emigwaqweni yaseMadrid.
Ingabe izinhlanzi nezimfudu zingahlala ndawonye ethangini lezinhlanzi?
Ukubona izimfudu emathangini ezinhlanzi akuyona into engavamile njengoba kungase kubonakale. Sizokuchazela ukuthi kuwumqondo omuhle yini ukuhlanganisa izinhlanzi nezimfudu.
Okunikezwayo kwa-Puma: izicathulo zokuzivocavoca ezinezaphulelo
Qala unyaka ngezicathulo zokujima ezintsha. Zitholele zonke izipesheli ze-Puma zabesilisa nabesifazane abanempilo.
Ilayisi noma ama-pancake ommbila, yikuphi okungcono?
Thola ukuthi yimuphi umehluko omkhulu phakathi kwerayisi namakhekhe ommbila. Sihlaziya ukuthi yikuphi okunempilo.
Ngingakwazi ukudla i-hummus ngenkathi ngidla?
Ingabe udla futhi uthanda i-hummus? Sikunikeza imibono ye-hummus yoqobo futhi siyakutshela ukuthi kuwumqondo omuhle yini ukuyidla njalo noma cha.
Kungani uVinicius esebenzisa uVicks Vaporub ehembeni lakhe?
Thola ukuthi kungani abanye abadlali bebhola begqoka uVicks Vaporub ejezini labo. Ngabe yisona sizathu lesi esenza ukuthi banuke ihembe?
Lena kuzoba yi-vegan Philadelphia ezofika eSpain
I-vegan ehlukile kushizi wekhilimu osakazwa kakhulu emhlabeni wonke ingafika maduze eSpain. Lokhu kuzoba yi-vegan Philadelphia.
Kungani Akufanele Udonse Ikhebula
Thola izizathu zokuthi kungani ukwenza i-Pull Through ngeke kwenyuse amandla e-glute. Gwema ukwenza lo msebenzi ejimini.
Izipesheli zezinsiza zokufaneleka eCarrefour
Izinsiza ezintsha zokuqina eCarrefour ziyathengiswa futhi kukhona yonke into kusukela kucansi lwe-yoga ngama-euro angu-2 kuya ebhentshini lesisu.
Ingabe zikhona izinketho ze-vegan ku-Subway?
I-Subway inokudla kwe-vegan nezinye izinketho ezisekelwe ezitshalweni. Sikubonisa ukuthi uzenza kanjani izinketho ze-vegan ku-Subway ngomzuzu nje.
Kungani sithanda ukunambitheka okubabayo kukashokoledi nekhofi?
Thola ukuthi kungani abanye abantu bethanda ukunambitheka okubabayo kokudla, njengoshokoledi nekhofi. Ingabe bayoba abantu ababi?
UKelme wethula izicathulo ezintsha ze-futsal
Zitholele i-Elite, izinguqulo ezintsha zamabhuzu e-futsal ka-Kelme. Igqugquzelwe ngama-80s nokuqiniswa ku-blade.
Ingabe zikhona izinketho zamahhala ze-gluten e-Taco Bell?
I-Taco Bell inemenyu ebanzi kakhulu, kodwa uma kuziwa ekukhetheni okunempilo, akukho lutho olulondoloziwe, futhi kunezinketho ezimbalwa kakhulu ezingenayo i-gluten.
I-hamster iphila iminyaka emingaki?
Uma i-hamster ifikile ekhaya noma sifuna ukuyethula ekhaya, sizokutshela ukuthi iyini isilinganiso sayo sokuphila (kokubili owesilisa nowesifazane).
Izithako ezi-3 ezidingekayo uma uthatha isilawuli-nzala
Ukulawula inzalo kuveza imiphumela ehlukahlukene emzimbeni. Zitholele isithasiselo esinconyiwe uma uthatha iphilisi lokuvimbela inzalo.
Ingabe kufanele ngigqoke izicathulo ku-karate?
Abantu abaningi abajwayela ikarati abawagqoki amaslipper. Kodwa ingabe kuyadingeka ukugqoka izicathulo ezifanele? Siyakutshela!
Ingabe ama-flexitarian angadla ushizi?
Ingabe ungumuntu oguquguqukayo, noma ufuna ukuba yikho, futhi awazi ukuthi ungakwazi yini ukudla ushizi... futhi okubaluleke nakakhulu, hlobo luni lukashizi ongaludla?
I-Tiger yethula iqoqo layo eliphelele lokufaneleka ne-yoga
Isitolo se-Tiger esidumile siyamangaza ngokwethula umugqa ophelele wokuqina kanye nezinsiza ze-yoga esingakwazi manje ukuzithenga ezitolo zaso.
Injani ivolumu yokudla kukamakhi womzimba uChris Bumstead?
UChris Bumstead, umpetha wamanje we-Classic Physique Olympia, ufuna ukuba umakhi womzimba ongcono kakhulu wango-2022. Thola ukuthi ukudla kwakhe umthamo kunjani.
Iyiphi i-HSN creatine engcono kakhulu?
I-HSN creatine ikumafomethi ahlukene. Zitholele ukuthi yisiphi isithasiselo se-creatine esingcono kakhulu, futhi uma singcono kumpushana noma amaphilisi.
Ingabe kuhle ukudla ubhanana ebusuku?
Ingabe ukudla ubhanana ebusuku kuhle noma cha? Ukudla isithelo kubalulekile, kodwa nakakhulu uma kungubhanana. Sikutshela ukuthi ungakugwema kanjani ukuqwasha.
I-Tour de Zwift 2022: ukuncintisana ngebhayisikili noma ngokugijima
I-Tour de Zwift yango-2022 isibuyile. Thola ukuthi ungabhalisa kanjani ukuze ubambe iqhaza emqhudelwaneni wokugijima noma wamabhayisikili.
Ingabe abadlali be-badminton kufanele babe bade noma babe bafishane?
Ku-badminton, ukuphakama kwabadlali kungaba inzuzo. Thola ukuthi kungcono yini ukuba mude noma mfushane ukuze uwine eminye imidlalo.
Kungani ummbila ungagayeki?
Uke waqaphela ukuthi izinhlamvu zommbila zikhishwa ngokuphelele? Seyikhona impendulo yesayensi yokuthi kungani ummbila ungagayeki.
I-DNI yezilwane ezifuywayo e-Andalusia: ungayithola kanjani
I-DAIRA izoba i-DNI yezilwane ezifuywayo e-Andalusia kusukela kule nyanga kaJanuwari 2022 kuye phambili, ngenxa yoMthetho omusha Wokuvikela Izilwane.
Izesekeli zokufaneleka e-Aldi zokuqeqeshwa ekhaya
Izinsiza zokufaneleka ezilethwa u-Aldi zizosisiza sifinyelele umgomo wokwenza ezemidlalo eziningi ngo-2022.
Ingabe kuhle ukugeza amakati?
Kuvamile ukuyisa inja kumkhulisi wezinja, kodwa... kungani kungalungile ukugeza amakati? Sikutshela ubungozi obukhulu.
Ikhuluphalisa kangakanani i-pizza ye-Telepizza?
Uma uke wazibuza ukuthi ngama-calories kuma-pizza e-Telepizza, namuhla sibhidlize i-pizza ngayinye ukuze sithole amanani ayo.
I-Breakfast Run 5K ifika ngaphambi kwe-Seville Marathon
Emahoreni angama-24 ngaphambi kwe-Seville Marathon ka-2022, kuzokwenzeka i-5K Breakfast Run, umjaho we-5km ogijima phakathi nendawo yase-Seville.
I-Vault NordicTrack, isibuko esinomqeqeshi womuntu siqu
I-Vault Nordictrack iyisibuko esingajwayelekile esizosisiza ukuba sifinyelele umgomo wethu ongokwenyama ekhaya.
U-Laia Palau uzothola ukuhlonishwa okuphezulu kakhulu kwezemidlalo yaseSpain
U-Laia Palau ungumdlali webhasikithi ohamba phambili ezweni lakithi futhi maduze uzothola i-Grand Cross ye-Royal Order of Sports Merit.
I-HSBC World Rugby Sevens ifika eSeville naseMalaga
I-rugby yamazwe ngamazwe yenza isitobhi esibalulekile e-Seville naseMalaga ukugubha ubuqhawe bawo bomhlaba.
I-Apple Watch, i-Polar ne-Fitbit, iwashi elilinganisa ukushaya kwenhliziyo okungcono kakhulu?
Ucwaningo luxabanisa i-Apple Watch ne-Polar Vantage kanye ne-Fitbit Sense ukuze ubone ukuthi yiliphi iwashi elinembe kakhudlwana. Umphumela usimangazile.
Isiphi isidlo sasekuseni esibi kakhulu ongasenza?
Ibhulakufesi elibi kakhulu emhlabeni, kungenzeka kube yileso esisidla nsuku zonke futhi besingakwazi, mhlawumbe ngoba sithi "i-fiber ecebile" ephaketheni.
Ingabe umbala woboya uthonya umlingiswa wamakati?
Kubonakala kungakholeki, kodwa umbala wamakati usinika inkomba mayelana nomlingiswa wawo. Siyakutshela ukuthi ikati ngalinye linjani, ukwazi nje uboya balo.
U-Roscón de reyes no-Jijona nougat wase-Lidl, ingabe inempilo?
U-Lidl uthengisa i-roscón de reyes enokhilimu ne-nougat evela ku-Jijona ebukeka ingakholakali, kodwa engenempilo ngendlela ebukeka ngayo.
Kungani kubi ukuphuza ikhofi ngaphambi kokudla kwasekuseni?
Izizathu ezintsha ziyavela obala ukuthi kungani kungcono ukuphuza ikhofi ngemuva kokudla kwasekuseni futhi ungalokothi nanini ngaphambili, noma ukweqi amanani.
Ikhalenda elisemthethweni le-Spartan Race Spain 2022
Izinsuku ze-Spartan Race Spain zango-2022 sezivele zisemthethweni. Sekukonke kunamadolobha ama-3 aseSpain kanye ne-Andorra esabalaliswe kumasizini angu-4.
Lezi zithelo zibangela ukuqunjelwa futhi ubungazi
Kunezithelo ezibanga ukuvuvuka futhi asikuqapheli. Sichaza ukuthi yini ebangela ukuvuvukala nokuthi yiziphi izithelo.
Ama-Vans ethula isicathulo sokuhamba izintaba nokuhamba ngezinyawo
Zitholele ukuthi injani iVans Destruct Mid MTE entsha. Sihlaziya imisebenzi yayo yokuhamba ngezinyawo uma lina kanye nenani lakho.
Isikhwama se-decaffeinated noma ikhofi lomshini, uyini umehluko?
Thola ukuthi ingabe ukhona yini umehluko phakathi kwekhofi eline-decaffeinated ephaketheni noma kumenzi wekhofi. Yazi ukuthi iyiphi engcono futhi ugweme ukukhohliswa.
I-Vegan kefir evela ku-NaturGreen, ingabe inempilo?
Thola ukuthi yenziwe ngani i-vegan kefir ye-NaturGreen. Sihlaziya izithako zayo, amanani okudla okunempilo futhi uma kungumkhiqizo onempilo.
I-San Silvestre de Strava 2021, inselelo yamakhilomitha angu-5
UStrava ufuna ukuqeda unyaka ngenselelo. Bhalisa ukuze usebenzise i-San Silvestre noma yikuphi emhlabeni. Funda indlela yokubhalisa.
I-Raw Superdrink: ingabe isiphuzo sezemidlalo?
I-Raw Superdrink ibonakala iyisiphuzo esihle kakhulu se-isotonic sabadlali bezemidlalo. Thola ukuthi yenziwe ngani nokuthi inempilo ngempela yini.
Ingabe izinhlanzi zingabala?
Ucwaningo lwesayensi luhlaziya ukuthi izinhlanzi ziyakwazi ukubala izinombolo. Ngokukhethekile, inhlanzi yomcibisholo ingaba enye yezihlakaniphe kakhulu.
Yiziphi okusanhlamvu okunempilo kakhulu kwe-Mercadona?
Thola ukuthi yikuphi okusanhlamvu okunempilo kakhulu esikuthola e-Mercadona ngebhulakufesi noma ukudla okulula. Bazokumangaza!
UBlack Panther Bekungaba Iqhawe Elinempilo Kakhulu, Ukube Wayengokoqobo
I-Iron Man, Black Panther, Umfelokazi Omnyama noma uSpiderman, iliphi iqhawe elinempilo kakhudlwana? Ucwaningo lubheka indlela abadla ngayo nendlela yokuphila.
I-Nike yethula iqoqo elisha likasayizi wokuhlanganisa
I-Bra By Trina iyiqoqo elisha le-Nike labesifazane abanosayizi ohlangene. I-ballerina edumile ibeka i-sport bras esivivinyweni.
Isithelo sikaswidi sinoshukela ongakanani?
Isithelo sikaswidi sijwayelekile kuma-roscones de Reyes, nakuba sibuye sidliwe kwamanye amaswidi kaKhisimusi. Yazi wonke ushukela nama-calories akho.
Ingabe abantu abadla imifino bangakwazi ukudla ushizi?
Ukudla ushizi kungase kungabi inketho kubantu abadla imifino. Thola ukuthi yiziphi izinketho zabadla imifino.
Ama-ayisikhilimu ka-Lidl amaprotheni ayathengiswa futhi
U-Lidl waphula imakethe ka-ayisikhilimu ngezinguqulo ezinamaphrotheni amaningi. Thola ukuthi ungawathenga kuphi futhi ngaphambi kokuthi aphele.
Kungani kungcono ukuqeqesha ezindaweni zokuzivocavoca ezinerabha phansi?
Thola ukuthi kungani kufanele ukhethe ijimu ene-rubber flooring ozoziqeqeshela kuyo. Sihlaziya izinzuzo zayo ekusebenzeni.
I-Kuikma, i-Decathlon paddle tennis rackets ngo-€99
I-Kuikma yethule amarakhethi amabili ethenisi e-paddle amasha abasubathi abasaqalayo nabayimfundamakhwela. Zitholele izici zayo kanye nentengo e-Decathlon.
I-weightlifting izoba nezigaba ezintsha ngokuya ngesisindo somzimba
Ukuphakamisa izinsimbi kubonakala kunezigaba ezintsha ezizoqhudelana. Zitholele isiphakamiso se-IWF seMidlalo Yama-Olympic yase-Paris 2024.
Ngingakwazi ukudla isobho ekudleni okuyinsalela eyiziro?
Amasobho nama-puree anendawo ekudleni okuningi nezinhlobo zokudla, kodwa ... futhi ekudleni okuphansi kwensalela?
Kungani ungayeki ukuqeqeshwa ngoKhisimusi?
Yeka ukuqeqeshwa ngoKhisimusi kungase kube umqondo omubi kakhulu kulezi zinsuku. Yazi ubungozi bokungayi ejimini futhi uyeke ukujima.
Kungani izindawo zokudlela ze-sushi zinetafula lokujika?
Izindawo zokudlela zaseJapane ze-sushi ngezinye izikhathi ziba nebhande lokuthutha, kungani i-Kaiten-sushi yaba khona? Ingabe kungcono noma kubi?
Kungani i-Break Dance izoba umdlalo wama-Olympic ngo-2024?
I-Break Dance kuzoba umdlalo omusha wama-Olimpiki Wama-Olympic Games ango-2024 e-Paris. Yazi isizathu nokuthi iSpain izomelwa yini.
Ingabe isikhumba se-persimmon kufanele sidliwe?
Thola ukuthi isikhumba se-persimmon singadliwa yini noma sibeka ingozi empilweni. Ungafa yini uma ungayisusi ngaphambi kokuthi uyilume?
I-Adidas Dame 8, izicathulo zezemidlalo ezintsha ze-basketball
I-Basketball idinga izicathulo ezihambisana nezidingo zomzimba, futhi i-Adidas yethule i-Dame 8 nge-cushioning eyengeziwe.
Kungani amakati esizonda isihlahla sikaKhisimusi?
Isihlahla sikaKhisimusi sibonakala siyimbangi yaphakade yamakati, kodwa ungenzenjani uma ekunikeza ubumnandi obungaka endaweni eyodwa?
I-Goiko Grill's Smash: wonke amakhalori kule burger
Thola wonke amakhalori ku-La Smash de Goiko Grill. Ibhega likaKhisimusi elikhethekile elingafanele ukudla.
Ingabe isinkwa sosuku sinempilo?
Thola ukuthi isinkwa sosuku siyidessert kaKhisimusi enempilo. Sihlaziya izithako zayo kanye nenani likashukela eliqukethe.
Ingabe akhona ama-nougats anempilo e-Lidl?
Ama-Lidl nougats azogcwalisa itafula lethu likaKhisimusi, kodwa akuwona wonke anempilo ngendlela ebonakala ngayo. Sikunikeza yonke imininingwane.
Susa lokhu ekudleni kwakho uma une-helicobacter pylori
Ingabe udinga ukudla i-helicobacter pylori? Siyakutshela ukuthi yikuphi ukudla okufanele ukuqede ukuze uthuthukise lesi sifo.
I-Ultra Sierra Nevada, umjaho oya e-Pico Veleta
I-Ultra Sierra Nevada ingomunye wemiqhudelwano ejabulisa kakhulu. Abasubathi bazovakashela eSierra Nevada. Ukubhalisa sekuvele kuvuliwe.
Ubisi lwebele luhlala isikhathi esingakanani efrijini?
Thola ukuthi zingaki izinsuku ubisi lwebele olungahlala efrijini. Funda ukuthi ungayigcina kanjani ukuze ugcine iziqukathi ezithile.
Imuphi umdlali webhola lezinyawo osheshayo emhlabeni?
Umdlalo webhola uphoqa abasubathi ukuthi bahlale benyakaza futhi abanye bayakwazi ukufinyelela cishe ku-40 km/h.
Isinkwa se-Keto eMercadona, ingabe sikhona?
Thola ukuthi iMercadona inaso yini isinkwa se-keto phakathi kwemikhiqizo yayo. Sihlaziya izinkwa ezinomnikelo omncane wama-carbohydrate ekudleni kwe-ketogenic.
Yini okufanele uyidle ngesidlo sasekuseni ngaphambi kokuya ejimini?
Zitholele izinketho ezingcono kakhulu zokudla kwasekuseni ngaphambi kokuya ejimini. Yazi ukukhanya okuhlukile nokudla kwasekuseni okusheshayo ongakwenza ngaphambi kwejimu.
Kungani kungafanele unikeze izilwane ezifuywayo ngoKhisimusi
Ingabe uke wacabangisisa ngaphambi kokunikeza izilwane ezifuywayo ngoKhisimusi? Sichaza ukuthi kungani kungewona umqondo omuhle kangaka ukunikeza lezo zipho.
I-CrossFit inikeza ini abesifazane?
Uyafuna ukuzama i-CrossFit futhi awazi ukuthi izokulethela ini? Sikunikeza okhiye bokuthi i-CrossFit isiza kanjani abesifazane bayo yonke iminyaka.
Mangaki amakholori kaMcDonald's McFlurry Suchard anawo?
I-McDonalds yethule ama-McFlurry Suchards amasha angu-3 futhi siye sahlaziya ama-calories noshukela kulawa ma-dessert afriziwe. Abanempilo.
Ungayisebenzisa kanjani ngokunenzuzo i-ham kusuka kubhasikidi kaKhisimusi?
Thola ukuthi ungasebenzisa kanjani i-ham yase-Iberia kumabhasikidi kaKhisimusi. Sebenzisa ngokunenzuzo le mibono ukuze ugweme ukulahla amathambo nenyama.
Iliphi ikhofi le-Starbucks eline-caffeine eningi?
Ikhofi ye-Starbucks idume kakhulu, kokubili eshisayo neqhwa, ngakho-ke sithole ukuthi yiluphi uhlobo olune-caffeine eningi.
I-Pug, i-Bulldog nezinye izinja ezinobuso obuyisicaba zisengozini enkulu
Izinsuku ze-French Bulldog zingabalwa, futhi izinyathelo zokuqala sezivele zithathwa ngenxa yezifo zabo.
Isibhakela nokuphakamisa izinsimbi kuzonyamalala kuma-Olympics
Imidlalo yama-Olympic isithathe isinqumo sokuqeda ukugibela amahhashi, isibhakela kanye nokuphakamisa izinsimbi. Yazi izizathu zalesi silinganiso.
I-Kalenji HB 500, i-treadmill ye-Decathlon egijima
I-Decathlon inomunye wama-treadmill angcono kakhulu wokugijima. Zitholele i-HB 500, ibhande lasekhanda elidlala umculo okungenantambo.
Kungani ungakwazi ukusebenzisa amanzi ashisayo ane-bleach?
Ingabe ujwayele ukuhlanza iphansi lendlu yakho ngamanzi ashisayo ne-bleach? Siyakutshela ukuthi kungani kufanele uyeke ukukwenza futhi usebenzise eminye imikhiqizo.
Healthy Christmas menu with Lidl
Ukudla okunempilo kulula uma sazi ukuthi singakhetha kanjani imenyu kaKhisimusi, futhi ngokuthenga imikhiqizo ephekiwe kakade, songa isikhathi.
UConor McGregor uthole amakhilogremu angu-15 wemisipha kulokhu kudla
Thola ukuthi kunjani ukudla kukaConor McGregor ukukhulisa imisipha. Sibheka ukudla kwakho kanye nezithasiselo ezivumelekile.
Ingabe ubisi lune-asidi noma lune-alkaline?
Thola ukuthi ubisi lungathathwa yini ngokudla okune-alkaline. Sihlaziya i-pH yalesi siphuzo nokuthi kuya ngokuthi hlobo luni lobisi.
I-10Kids iyabuya, umjaho wobumbano ngokumelene ne-myasthenia
NgoJanuwari, kubuya umjaho wezingane ezipha izingane obizwa nge-10Kids Valencia. Bhalisa manje ngoba izindawo zikhawulelwe.
Ijeli yokunciphisa isisu se-Mercadona, ingabe iyasebenza?
I-Mercadona yethule ijeli eyisipesheli yokwehlisa isisu yabesilisa abafuna ukukhombisa ithumba. Ingabe kuyasebenza ukuba ne-six-pack?
Izilwane ezifuywayo zingaminza uma zigqoke amaphijama kaKhisimusi
Amaphijama ezinja noma ukugqoka izilwane ezifuywayo ngamavesti kaKhisimusi kungabhekwa njengokuhlukumeza izilwane.
Ingabe i-apula noma i-apula linoshukela owengeziwe?
Ipheya ne-apula kuyizithelo ezifanele ukudla, kodwa yimuphi onoshukela omningi? Yazi ukuthi yikuphi kokubili okune-fructose ne-sucrose eningi.
Buyini ubuchwepheshe be-Nike Flyknit?
I-Nike Flyknit ubuchwepheshe obugunyazwe i-Nike obunikeza izicathulo zezemidlalo ezibukeka njengamasokisi, ngaphandle kokulahlekelwa i-cushioning yokugijima.
Amakhalori we-Burger King's 1 euro hamburger
IBurger King's 1 euro hamburger ingenye yezinketho ezifunwa kakhulu. Namuhla sizokwazi ukuthi mangaki ama-calorie enawo kanye nenguqulo yawo noshizi.
Kungani ukudla kwe-keto kungasebenzi kahle kwabesifazane?
Ucwaningo luqinisekisa ukuthi ukudla kwe-keto akunayo imiphumela efiselekayo kwabesifazane. Nokho, ukuzila ukudla ngezikhathi ezithile kungase kube ngcono.
Ingabe abasubathi banezinkumbulo ezingcono?
Ucwaningo luveza ukuthi abasubathi bangaba nenkumbulo engcono ngenxa ye-plasma. Ingabe kuzoba kubasubathi abakhokhelwayo kuphela?
I-snack ephelele yomfutho wegazi
Ukudla okulula kuwukudla okuvamile eSpain futhi ucwaningo olusha lubonisa ukuthi yikuphi ukudla okungeke kushode uma sifuna ukunakekela umfutho wethu wegazi.
Ingabe kufanele ushintshe indlela odla ngayo ebusika?
Ukudla ebusika kuvame ukushintsha, futhi sivalelisa inqwaba yokudla futhi sinciphise ngisho namanzi. Sikutshela iqiniso.
Mangaki amagama inja engawakhumbula ngekhanda?
Inja inenkumbulo eyanele yokuhlonza amagama nemiyalo. Thola ukuthi zingaki futhi yiziphi izinhlobo ezibamba ngekhanda kakhulu.
I-Starbucks Isingatha Ukunambitha Kwekhofi Kwamahhala Kusukela Namuhla
I-Starbucks ifuna ukugubha uSuku Lwekhofi kabili ngenyanga. Thola ukuthi ukunambitha namasemina nochwepheshe bekhofi baristas kuzoba nini.
Ukugijima sekuphinde kwaba wumdlalo oyintandokazi ngo-2021
UStrava wenze umbiko futhi isifinyezo sango-2021 sibonisa ukuthi ukugijima, ukugibela ibhayisekili nokuhamba ngezinyawo kuyimidlalo ejwayezwa kakhulu.
McDonald's 1 euro hamburger kilojoule
I-hamburger kaMcDonald's 1 euro akuyona impela inketho engcono kakhulu. Siyakutshela ukuthi mangaki amafutha, ama-calories nama-carbohydrate enawo.
U-Ana Peleteiro noSimon Biles, abasubathi abafunwa kakhulu ngo-2021
Izitayela zokucinga ze-Google zango-2021 sezivele zidaluliwe. Zitholele abasubathi abafunwa kakhulu kulo nyaka.
Ukudla amagremu angu-30 kuphela kashokoledi 85% injabulo ephindwe kathathu
Ucwaningo olusha luveza ukuthi amagremu angu-30 kashokoledi omnyama anele ukukujabulisa. Thola ukuthi kwenzekani uma uphuza ushokoledi wobisi.
I-Mayovegana, imayonnaise ka-Aldi yama-vegans
U-Aldi unemayonnaise yabantu abadla inyama. Thola ukuthi inempilo yini noma kungcono ukwenza inguqulo yethu ye-vegan mayonnaise.
Ingabe i-plantain yesilisa noma evamile ingcono?
I-plantain yesilisa inikeza izinzuzo eziningi zezempilo, nakuba ingenakudliwa njenge-plantain evamile. Thola ukuhluka kwabo.
Amakati acabangani ngathi?
Amakati asibona sengathi nathi singamakati, nakuba singabezinye izinhlobo zezilwane. Lokhu kuphetha ucwaningo olusha lwesayensi.
Ungakwazi yini ukuphuza ubisi ekudleni kwe-vegan?
Ukudla kwe-vegan kunemingcele kakhulu futhi omunye wemibuzo emikhulu ukuthi ngabe kuvumela ukusetshenziswa kobisi noma cha. Kukhona iqhinga lapha, futhi kufanelekile ukwazi.
Yini enye ukukhuluphalisa, ubhiya noma ingilazi yewayini?
Ubhiya newayini kuphakathi kweziphuzo ezisetshenziswa kakhulu eSpain, ikakhulukazi ngamaholide. Yikuphi okunama-calories engeziwe?
Kungani ama-biceps curls elungile emahlombe?
Nakuba ama-bicep curls ebonakala njengokuzivocavoca okukodwa, anezinzuzo ngempela zamahlombe. Thola ukuthi yiziphi okufanele uziqeqeshe kangcono.
Ingabe izinkomishi ze-Starbucks zigaywa kabusha?
Izinkomishi ze-Starbucks ziqondene nesiphuzo ngasinye (esishisayo noma esibandayo), futhi namuhla sifuna ukubona ukuthi zingase zigaywe kabusha ngo-100% noma cha.
Ingabe amafrimu ka-Belén Esteban anempilo?
U-Belén Esteban wethula amanye athosiwe e-French angaba nempilo emakethe. Yazi izithako zabo nokuthi zikulungele yini ukudla.
Abasubathi abakhubazekile abanezicoco zomhlaba
Abasubathi abakhubazekile, kude nokuphelelwa ithemba, balwela nsuku zonke ukuze babe ngcono kwezemidlalo yabo, bazuze izicoco zomhlaba.
amaqiniso okudla kwe-paleo
Ukudla kwe-paleo kusemfashini, kodwa kukhona ilukuluku ngakho abantu abambalwa kakhulu abakwaziyo futhi kubaluleke kakhulu ukwenza izinqumo.
Zulazula e-Afghanistan, umjaho wobumbano obonakalayo
Bhalisela umjaho we-virtual osekela kakhulu wonyaka. Ukuthuthela e-Afghanistan kuzonyusa imali emindenini yase-Afghan elahlekelwe yikho konke.
Ingabe i-edamame pods ingadliwa?
Thola ukuthi ukudla i-edamame pod kungabeka impilo yakho engcupheni. Yazi ukuthi ungayidla kanjani ngaphandle kokufa emzamweni.
I-Giant Kinder Surprise Egg kanye nezingozi zayo ezinganeni
I-Kinder Surprise Maxi Egg ibonakala ijabulisa izingane, kodwa inoshukela ongakanani? Ingabe kubi ezinganeni?
Ingabe kuyabiza ukudla okunempilo?
Ucwaningo luhlaziya ukuthi kubiza ngempela yini ukudla okunempilo. Izintengo zemikhiqizo egayiwe kakhulu zibeka ukudla okunempilo engcupheni.
Ekugcineni! Izilwane ezifuywayo manje zingakwazi ukugibela i-Uber
I-Uber Pet isifikile eSpain futhi manje isivumela izilwane ezifuywayo ukuthi zihambe e-Uber njengokujwayelekile nangazo zonke izinyathelo zokuphepha.
Izesekeli ze-Decathlon ezikhethekile ze-5 zesibhakela
I-Decathlon inezinsiza ezibalulekile kubasubathi abasebenzisa isibhakela. Zitholele ezangempela zabashayisibhakela.
Ingabe amakati angama-psychopaths? Lolu cwaningo lukhombisa ukuthi yebo
Amakati e-Psychopathic akhona futhi ngokusho kwalokhu kuhlolwa kuvame kakhulu kunalokho esikucabangayo. Ucwaningo olusha lwesayensi luchaza ukuthi kwenzekani kumakati.
I-hazelnut ne-cocoa cream enezinsuku ze-Mercadona, ingabe ifanelekile?
Okusha kuleli sonto e-Mercadona ukhilimu we-hazelnut nokhokho we-Hacendado onezinsuku. Siyayihlaziya futhi sikutshele ukuthi inempilo yini.
Kungani ingekho iyogathi ewolintshi?
Iyogathi ewolintshi ingesinye sezinongo ezingavamile ezitolo ezinkulu. Thola ukuthi kungani engekho, kodwa kukhona ulamula.
Kungani kungafanele wenze ukucindezela komlenze oseceleni
Thola ukuthi kungani kuyingozi ukwenza imishini yokucindezela imilenze eseceleni. Sihlaziya izingozi zalesi sikhundla emshinini wokunyathelisa womlenze.
Bakha ijeli ye-algae ukwelapha ama-disc herniated
I-disc ye-herniated ubuhlungu obusenza singasebenzi osukwini lwethu nosuku. Lokhu kwelashwa okusha ngokhula lwasolwandle kungasiguqula lesi sifo.
Ingabe i-Starbucks i-vegan kashokoledi eshisayo?
Ushokoledi oshisayo we-Starbucks ungenye yeziphuzo eziyintandokazi ngalesi sikhathi sonyaka, kodwa... ingabe ufanelekile kuma-vegans?
I-Royal Bliss Creative: i-tonic entsha engenashukela
I-Royal Bliss yethule i-tonic entsha engenashukela owengeziwe. Zitholele i-Creative Zero Sugar futhi uma kuyisiphuzo esinempilo ngempela.
Inja kufanele idle kangaki ngosuku?
Ucwaningo lwakamuva lunquma imvamisa efanelekile inja engayidla. Thola ukuthi kufanele ukwenze izikhathi eziningana ngosuku.
I-Ham, ushizi kanye nezilwane zasolwandle, yile ndlela isidlo sakusihlwa sikaKhisimusi
Isidlo sakusihlwa sikaKhisimusi yisikhathi sokuhlangana futhi sonke kufanele sinikele ngokuthile ukuze itafula ligcwale imibala, ukunambitheka kanye nemisoco.
Ingabe ukufaka ugalikhi ekhaleni kuvula izona?
Thola ukuthi ingabe imfashini yakamuva ye-TikTok ingaba yingozi ekhaleni lakho. Ingabe u-garlic usebenza ukuze uphefumule kalula ngemikhuhlane?
Kungani abashayisibhakela besengozini enkulu ye-Alzheimer's?
Ucwaningo lubheka ubungozi bokuwohloka komqondo kanye ne-Alzheimer kubashayisibhakela nabanye abasubathi abathintana nabo. Thola amathuba okulimala.
Kungani amakati egqolozela endaweni engaguquki?
Ingabe amakati akho awagqolozeli lutho? Cha, akusona isipoki, inencazelo elula kakhulu futhi ihlobene nokuzwa kwakhe.
Izizathu zokuthi kungani ungawagqoki amagilavu ejimini
Ingabe kuhle ukugqoka amagilavu okuphakamisa izinsimbi ejimini? I-priori ingase ibonakale iwumqondo omuhle, kodwa qaphela, ngoba iyisesekeli esingamanga.
I-Burger King Originals, mangaki ama-calories ama-burger anawo?
I-Burger King Originals iyisikhala se-Burger King's Gourmet esinamabhega enyama e-Angus. Qaphela, banama-kilocalories angaphezu kuka-1.500!
Ingabe kuhle ukuphuza ikhofi ngaphambi kokuqeqeshwa?
Ngaphambi kokuya kokuzivocavoca ngokuvamile sidla amaprotheni amaningi, kodwa ngezinye izikhathi siyazibuza ukuthi ikhofi eliqinile lizosisiza yini noma cha.
I-Popcorn, ingabe iyahambisana nokudla kwe-keto?
I-Popcorn iyi-snack enempilo, inqobo nje uma sazi ukuthi singakhetha kanjani, kodwa umbuzo uwukuthi ngabe lesi sidlo sifanelekile yini ekudleni kwe-keto.
Ngingafa uma ngiphuza i-Coca-Cola ngokushesha kakhulu?
I-Coca-Cola akuyona inketho engcono kakhulu njengesiphuzo se-hydrating, kodwa ngaphezu kwalokho singalahlekelwa izimpilo zethu uma sinquma ukuphuza i-Coca-Cola ngokushesha.
Hlobo luni lwewayini elinoshukela omncane?
Kuye ngohlobo lwewayini sizothola izinguqulo ezinotshwala obuningi noma obuncane noshukela. Thola ukuthi yiliphi iwayini elinoshukela omncane.
Ingabe i-poinsettia inobuthi ezilwaneni ezifuywayo?
Ingabe unazo izilwane ezifuywayo ekhaya? Ungahlobisi ikhaya lakho nge-poinsettia. Izinja, amakati nonogwaja babhekana nemiphumela emibi kakhulu.
I-Nike FIT ADV, indwangu entsha yezingubo ezisebenza kahle kakhulu
I-Nike FIT ADV iyindwangu entsha ekhethekile yokuqeqeshwa okuseqophelweni eliphezulu kanye nokutotosa bonke abasubathi, kungakhathaliseki ukuthi bangakanani.
Isisindo sihambisana nasiphi isigaba esibhakeleni?
Thola ukuthi wazi kanjani ukuthi umshayisibhakela uqhudelana kusiphi isigaba. Funda mayelana nezisindo ezamukelekile zesibhakela sabesilisa nabesifazane.
I-Weetabix Protein vs Original, yikuphi okusanhlamvu okungcono?
Thola ukuthi i-Weetabix Protein iyizinhlamvu ezingcono yini kunezokuqala. Sihlaziya izithako zayo kanye nenani lokudla okunempilo ngayinye ngayinye.
Bamba iqhaza emjahweni othi "Move for Multiple Sclerosis".
I-Move for multiple sclerosis ingumjaho odumile ongabamba iqhaza kuwo noma yikuphi eSpain.
I-Tatto Cream, ukhilimu we-tattoo osuselwa ku-algae
Ama-tattoos adinga ukunakekelwa okukhethekile, ngakho-ke kuyadingeka ukukhetha ukhilimu olungile futhi okungokwemvelo, kungcono.
Idonathi le-Dunkin Suchard linama-calories amangaki?
U-Dunkin' ukhiphe idonathi elikhethekile lokugubha uKhisimusi. Thola ama-calories kule Dunkin Suchard kanye nenani likashukela.
Kufanele ulinde isikhathi esingakanani ukuze uthole isidlo sasekuseni?
Thola ukuthi kufanele silinde isikhathi esingakanani kusukela lapho sivuka size sidle isidlo sasekuseni. Isayensi inesikhathi esiphelele.
Lesi yisizathu esivimbela izingane ukuthi zingadli uju
Uju lungenye yokudla okunempilo kakhulu esitholakalayo, kodwa kunesizathu sokuthi kungani izingane zingakwazi ukukudla: i-botulism.
Ingabe izinja kufanele zigezwe njalo ngenyanga?
Impela wake wazibuza ukuthi kumele ngigeze kangaki inja? Sikunikeza zonke izimpendulo.
Kungani i-gluten ikunika ikhanda?
I-Gluten yinto engabangela ubuhlungu bekhanda kwabanye abantu. Thola ukuthi kungani lokhu kwenzeka nokuthi zihlobene yini.
Inkukhu ekheniwe ye-Mercadona: inamaprotheni angakanani?
Funda mayelana nezithako zenkukhu ekheniwe iMercadona. Thola ukuthi kuyindlela enempilo yini kanye nenani lamaphrotheni enawo.
Imuphi umsubathi onezicoco eziningi kuthenisi?
Umdlali wethenisi onezicoco eziningi emhlabeni ubesedukwini iminyaka noMallorcan wethu, uRafa Nadal. Sibuyekeza ukunqoba kwakhe okuyinhloko.
Lena i-vegan entsha ne-lactose-free pizzas evela ku-Papa John's
U-Papa John's wethule ama-pizza amabili amasha e-vegan ne-lactose kuzo zonke izitolo futhi singawa-oda kusukela namuhla.
I-Rogue Fitness yethula inselelo ye-CrossFit ukuze iwine ngaphezu kuka-€2000
I-Rogue Fitness ingenye yemikhiqizo eyaziwa kakhulu egiyeni le-CrossFit. Hlangana nenselelo yakhe entsha, i-Wheel Challenge, futhi uwine umklomelo.
Bimbo Bagels, ingabe isinkwa esinempilo?
Thola izithako namakhalori we-Bimbo Bagels. Hlangana nezinguqulo ezimbili ezintsha, ezinembewu noma zakudala. Bayoba nempilo?
Ungabhalisela kanjani iSan Silvestre Vallecana 2021?
I-San Silvestre Vallecana 2021 umcimbi wobuso nobuso ohlanganisa abantu abangu-40.000 ngoDisemba 31. Sikutshela indlela yokubhalisa.
Ukudla kwe-keto kunganciphisa i-migraines
Kuya ngokuthi i-keto diet isebenza kanjani nokuthi iwuthinta kanjani umzimba wethu, kungaba usizo kakhulu ukuqeda imigraines.
I-vegan noma ibhega yezilwane, iyiphi enamaprotheni amaningi?
Ucwaningo luqhathanise inani lephrotheni eligayekayo elinikezwa i-hamburger yemvelaphi yezilwane kanye ne-vegan. Thola umphumela.
Lesi isithasiselo sezemidlalo esithengiswa kakhulu se-Decathlon
Thola ukuthi yisiphi isithasiselo sezemidlalo esithengiswa kakhulu e-Decathlon. Amaprotheni noma imigoqo yamandla awathengiswa kakhulu.
Lokhu ukuhlolwa kokuqala kokukhulelwa kwamathe
Ukuhlolwa okusha kokukhulelwa kwenziwa ngamathe futhi kunokunemba okungama-95%. Lokhu kwenza kube lula ukwenza ukuhlolwa noma yikuphi.
Ingabe i-Pans & Company bread vegan?
Ukungabaza ngesinkwa sePans & Company kugcwele inethi. Ngakho-ke besifuna ukuqeda impikiswano futhi sithole ukuthi isinkwa se-vegan esingu-100%.
Imithetho emisha yabasubathi be-trans kuma-Olympics
I-International Olympic Committee inqume ukuthi abasubathi be-trans akumele babambe iqhaza ngokusekelwe emazingeni abo e-testosterone.
Kungani ubhanana uba mnyama?
Ukugcina ubhanana ungashintshi ube mnyama noma ube nsundu kungaba luqili. Thola imbangela yalo mphumela kanye nekhambi lokuwugwema.
Ingabe izilwane ezifuywayo zingawudla u-ayisikhilimu?
Izilwane ezifuywayo, ikakhulukazi izinja, zivame ukudla ngendlela efanayo neyethu. Yingakho sifuna ukwazi ukuthi bangawudla yini u-ayisikhilimu noma cha.
Inselele yokugijima: 7 km ngeviki eli-1 ngePuma Nitro
I-Puma Nitro Challenge 1, igijima i-7 km ngesonto eli-1. Bamba iqhaza esigabeni sokuqala ukuze ukwazi ukujoyina inselelo yesibili yePuma.
Ukuphuza i-latte kwandisa isibalo sezinyathelo zansuku zonke
Ucwaningo luqinisekisa ukuthi ukuphuza ikhofi ngobisi kukhula ngezinyathelo eziyinkulungwane ngosuku lapho sihamba ngezinyawo. Yazi ukuthi zingaki izinyathelo ezengeziwe ongazithatha.
Ingabe i-Mercadona Panettone inempilo?
Sihlaziya izithako ze-Mercadona Panettone ukuze sithole ukuthi iwuswidi onempilo ngoKhisimusi. Thola ama-calories kanye noshukela.
I-Coca-Cola Zero vs Light, yikuphi okungcono?
I-Coca-Cola inezinguqulo ezifanele ukudla. Yazi umehluko phakathi kwe-Coca-Cola Zero ne-Light. Yikuphi okunempilo?
Izinzuzo ezingu-7 zokuqeqesha ama-calisthenics uma kubanda
Thola ukuthi kungani kunenzuzo ukuqhubeka nokuqeqesha ama-calisthenics ekwindla nasebusika. Funda mayelana nezinzuzo zokuqeqesha emakhazeni epaki.
I-Posh Chocolate, ukhilimu we-Lush we-vegan ne-cocoa
Zitholele ukhilimu omusha we-vegan ovela ku-Lush. I-Posh Chocolate iwukhilimu wokugeza one-cocoa essence kanye ne-glycerin ukugcwalisa isikhumba.
Ikhuluphalisa kangakanani i-hamburger kaMcDonald's?
Zincane kakhulu izinto ezinempilo kwaMcDonald's, yingakho sithole ama-calories ku-burger kaMcDonald's (nayo yonke imenyu).
Ngingathola ubisi ekudleni kwe-paleo?
Ukudla kwe-paleo sekudume kakhulu emphakathini wanamuhla, kodwa noma kunjalo, imibuzo isekhona. Ungakwazi yini ukudla ubisi ekudleni kwe-paleo?
Bathola imfihlo yokudlala igalofu kahle nokuba nokushwiba kahle
Ochwepheshe begalofu banokuthile abafana ngakho. Ucwaningo lwesayensi lwembula ukuthi kungani ukusebenzisa isimo esihlanekezelwe kuthanda umjiko.
Kungani amaqabunga e-artichoke akufanele adliwe?
Thola ukuthi kungani kuyingozi ukudla amaqabunga e-artichoke. Naphezu kokuba imifino evamile yasekwindla, kuhle ukwazi ukuthi ungayidla kanjani.
Ingabe kuyingozi ukuya ejimini ungalali?
Uphumule kahle? Siyakutshela uma kukuhle ukuya ejimini ungalali noma cha, kanye namathiphu nezinye izindlela.
Lesi isifutho sokunqanda umchamo se-Mercadona sezilwane ezifuywayo
Ingabe inja yakho ichama lapho kungafanele khona? Zama lesi sifutho sokuqeda ukuchama esivela ku-Mercadona esilungele ukusetshenziswa endlini nangaphandle (imidlwane nabantu abadala).
Indlela yokusebenzisa isongo somsebenzi esihlalweni sabakhubazekile?
Isongo somsebenzi siklanyelwe ukubala ukunyakaza kwezinyawo. Thola ukuthi ungayisebenzisa kanjani esihlalweni sabakhubazekile kanye nemikhawulo yayo.
Ingabe kufanele sigcine ikhofi efrijini?
Thola ukuthi ifriji iyindawo ekahle yokugcina ikhofi eligayiwe kanye nobhontshisi. Kungenzeka yini ukulahlekelwa ukunambitheka kanye nekhwalithi?
Uhulumeni wethula iresiphi enempilo yokulwa nokukhuluphala ngokweqile
Ukukhuluphala kuyinkinga yezempilo ethinta izingane eziningi, yingakho uMnyango Wezokudla wethula lezi zindlela zokupheka ezinempilo.
Ingabe amazeze avela ezifuyweni angadlulela kubanikazi?
Amazeze awayona ingozi, ngoba angasakaza izifo ezibulalayo ezinjeni nasemakatini. Ingabe ziyasithinta nathi?
Ungawubhalisela kanjani umjaho wePonle Freno eMadrid?
Thola ukuthi ubamba iqhaza kanjani emjahweni wePonle Freno eMadrid. Thola mayelana ne-5 km, 10 km nemizila ebonakalayo, kanye namanani ayo.
Kungani u-Raúl de Tomás esebenzisa imichilo yamakhala ukuze aziqeqeshe?
Umdlali webhola likanobhutshuzwayo u-Raúl de Tomás uziqeqesha esebenzisa imicu yamakhala. Thola ukuthi siyini isisusa sakhe nezinzuzo azilethayo ekuqeqeshweni kwakhe.
Amadili ku-Amazon Muscle Therapy Accessories
Ama-electrostimulators kanye ne-massager yemisipha iyasebenza ekuphumuzeni imisipha futhi ngokumelene nokulimala okuncane kakhulu.
Ngingakwazi ukudla ubhanana ekudleni kwe-keto?
Ekudleni kwe-keto noma kwe-ketogenic kukhona ukudla okuningi okungavunyelwe futhi phakathi kwabo, kungaba ubhanana, noma cha?
Ingabe kufanele ugeze umlomo wakho ngemva kokuxubha amazinyo?
Ukugeza umlomo ngemva kokuxubha amazinyo kungaba umkhuba omubi empilweni yomlomo. Funda indlela yokukhipha umuthi wokuxubha.
Iyiphi iMercadona nougat enempilo kakhulu?
I-Nougat ingelinye lamaswidi kaKhisimusi asetshenziswa kakhulu. Thola ukuthi ingabe ikhona yini i-nougat enempilo e-Mercadona ukuvimbela ukuzuza kwesisindo.
Lona uMcPlant, i-vegan burger kaMcDonald
I-McDonalds igxumela ku-vegan burger bandwagon noMcPlant, kodwa... ingabe ngempela i-100% ye-vegan burger?
Ingabe kuyadingeka ukuthatha iyogathi nge-bifidus?
Njengamanje sinama-yogurts anezithelo, okusanhlamvu, amaprotheni, imifino, i-fiber neyogathi ene-bifidus. Siyakutshela uma lokhu kwakamuva kuyiqiniso noma umkhonyovu.
Ukudla kwaseMedithera nezibulala-zinambuzane: isayensi ixwayisa ngengozi
Ucwaningo luveza ukuthi ukudla kwaseMedithera kwandisa ukusetshenziswa kwezibulala-zinambuzane kanye nokungcola kwemvelo okuvela ekudleni okungezona izinto eziphilayo.
Ingakanani i-caffeine kuma-Halls Energy candies?
Ama-Hall Energy angamaswidi ane-caffeine kanye ne-theine efuna ukukhulisa amandla. Thola inani le-caffeine elinikezwa uswidi ngamunye.
Ama-Olimpiki Wasebusika: irekhodi lokubamba iqhaza kwabesifazane
Emidlalweni elandelayo yasebusika yama-Olympics, ebanjelwe e-Beijing ngo-2022, kube nerekhodi lokubamba iqhaza kwabesifazane.