Imaphi amaprotheni asiza ekutholeni isisindo somzimba?
Izinzuzo zokudla amaprotheni ukuze uthole imisipha ziningi. Ukwanda kwesisindo somzimba kunga...
Amathiphu
Izindlela zokupheka ezimnandi ze-hummus
Nakuba izinti ze-carrot nesilimo esidliwayo esinamagatsha anamanzi zinomsoco ngokungenakuphikwa, inhlanganisela yazo ehlala njalo ne-hummus ingaba yindlala. Nakuba...
I-Keto Dinner Recipes
Ukudla kwe-ketogenic, okubuye kwaziwe ngokuthi yi-keto diet, kusekelwe esimisweni sokunciphisa ukuthathwa kwama-carbohydrate kanye ...
Ukudla okungavunyelwe kwe-uric acid
Uma amazinga e-uric acid egazini enyuka, angabangela amakristalu akheke futhi anqwabelene nxazonke...
Ukudla okungavunyelwe uma uqunjelwe
Isifo esivamile nesikhathazayo esaziwa ngokuthi ukuqunjelwa sithinta ingxenye enkulu yabantu. Lesi simo sivela uma...
Shintsha ushukela ngalezi zishukela zemvelo
Ukusetshenziswa kukashukela emhlabeni wonke kuhlotshaniswa kakhulu nokwanda kokukhuluphala kanye nokukhuluphala ngokweqile, kanye ...
Yikuphi ukudla okufanele ukudle uma umfutho wegazi wehla
Kubantu baseSpain, umfutho wegazi ophezulu uyinkinga evame kakhulu ethinta ingxenye ebalulekile ...
ukudla okuvuvukala
Phakathi kokudla okudala ukuvuvukala okwaziwa ngokuthi wukudla okuvuvukalayo kubalwa inyama egayiwe, ushukela, ama-carbohydrate acwengisisiwe,...
Nisela ngelamula ne-baking soda ukuze unciphise umzimba
Indlela ephumelela kakhulu yokwehlisa isisindo ihlanganisa ukulandela imihlahlandlela yokudla yomuntu siqu kanye nokuhlanganisa ukuvivinya umzimba okusesilinganisweni. Nokho, zikhona izindlela...
Yini ongayithenga eMercadona ukuze uthole ukudla okulula okunempilo?
Ukuthola ukudla okulula okunempilo kungaba nzima, kokubili abadala kanye nezingane. Uma ungomunye walabo abaya...
Amaqhinga okuqeda izinambuzane kufulawa
Izibungu zikafulawa nama-wewevils ziyizinambuzane ezivamile kunoma yiliphi ikhishi elivame ukutholakala kuma-pantries kanye ...