German Portillo
Ngingumqeqeshi womuntu siqu kanye nesazi sokudla kwezemidlalo. Nginentshisekelo ngakho konke okuhlobene nokuqeqeshwa kanye nemikhuba yokuphila enempilo. Ngicabanga ukuthi nginganikela ngolwazi oluningi lwekhwalithi nolwazi olubalulekile kule bhulogi. Ngicabanga ukuthi nginganikela ngolwazi oluningi lwekhwalithi nolwazi olubalulekile kule bhulogi. Ngithanda ukwabelana ngolwazi lwami nolwazi lwami, izindatshana mayelana nokuqeqeshwa, ukudla okunomsoco, ukwesekwa, ukuvimbela ukulimala nokunye okuningi. Ingabe unentshisekelo ohlelweni lokuqeqeshwa nokudla? Ngithole ku-Instagram njengo-@german_entrena futhi ngizokweluleka mathupha.
German Portillo ubhale izindatshana ezingama-159 kusukela ngoFebhuwari 2023
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- 01 Feb Yini okufanele uyithathe nge-hangover?
- UJan 25 Izinhlelo zokusebenza ze-Mobile psychology ezingasiza ukunqoba ukudangala