Kefir na Lidl mai sha, yana cikin mafi kyawun kasuwa

A cikin 'yan watanni yanzu, kefir yana samun shahara sosai, har ma da fifiko akan sauran kayan kiwo waɗanda a baya suke da mahimmanci a cikin abincin mutane da yawa, kamar yogurt, cuku, madara da sauransu. Tare da bayyanar kefir, akwai wadanda suka ba da dama bayan sun ga amfanin wannan abincin kuma yanzu Lidl yana kusantar da jama'a a cikin nau'in kefir mai sha.

Kadan kadan Lidl yana samun matsayi a rayuwarmu. Shekaru da yawa da suka wuce, lokacin da ya isa Spain, sannu a hankali ya shahara don ba da kayayyaki da yawa waɗanda ba a sayar da su a ƙasarmu kuma don kasancewa ɗaya daga cikin manyan kantuna mafi arha. Bazaar ta kuma ta taimaka wa shahararta sosai, tunda muna iya samun komai a wurin kowane mako.

Tare da zuwan wasu manyan kantunan, gasar ta kasance mai tsanani kuma ba kawai farashin farashi ba ne, yanzu kuma dole ne mu yi la'akari da wasu nau'o'in bukatun da masu amfani suka buƙaci, irin su mafi inganci, nau'i-nau'i, abinci mai gina jiki, rashin lactose, vegan, gluten. - kyauta, da sauransu.

Sai gwagwarmayar samfur ta zo, wato kowane babban kanti ya fitar da nau'in samfurinsa na musamman. Wannan ya faru da yogurts na Girkanci, tare da ruwan 'ya'yan itace na halitta, tare da pizzas, hatsi da sauran irin su kefir. Wani sanannen misali shine guacamole, ɗaya daga cikin na farko shine Mercadona kuma kadan kadan mun ga ya bayyana a Lidl, Carrefour, Aldi, El Corte Inglés, da dai sauransu.

Kefir na halitta abin sha, farashi da halaye

Yana da abin sha na kefir na halitta a cikin kwalbar filastik wanda, a cewar Lidl, an yi shi da filastik mai alhakin muhalli. Kefir na halitta ne, ba tare da rini ko ƙari ba, shi ma samfur ne tare da lakabin Bio Organic, wanda ke nufin cewa Lidl ya ci gaba da yin fare akan samfuran halitta. A wasu kalmomi, masu ba da kayan Lidl ba su yi amfani da sinadarai ba, sun mutunta yanayin hawan jini kuma, ba shakka, ba a canza su ta hanyar kwayoyin halitta ba.

Milbona kefir mai sha daga Lidl shine kwalban gram 500 wanda farashin Yuro 1,19 kuma yana samuwa akan layi a Lidl mafi kusa. Karamar kwalba mai miliyoyin ƙwayoyin cuta masu rai waɗanda za su taimaka mana mu kasance masu koshin lafiya, ta yadda za mu iya yaƙi da barazanar ƙwayoyin cuta masu kama da kaka da hunturu kuma mafi kyawun ɗaukar abubuwan gina jiki daga abinci.

Tebur na gina jiki

A cikin teburin abinci na wannan kefir, zamu iya ganin cewa yana da 45 kcal da 100 grams Lidl Organic abin sha kefir, gram 1 na mai da gram 100 na samfur; 3,8 grams na carbohydrates da 100-gram bauta, wanda 3,8 grams ne sugars; 3,4 grams na halitta madara sunadaran da 100 grams na samfur da 0,13 grams na gishiri.

A matsayin sinadirai kawai muna da madara mai ɗanɗano da ɗanɗano mai laushi. Samfuran halitta, lafiyayye, yanayin muhalli da shawarar da aka ba da shawarar sosai, aƙalla don samun gilashin rana. Mu tuna da haka kefir za a iya haxa shi da 'ya'yan itace kuma ƙirƙirar multivitamin da ma'adinai girgiza cikin sauri da sauƙi. Mu tuna amfani da wasu kayan zaki masu lafiya kamar Stevia ko erythritol, tunda kefir mai sha na Lidl ɗan acidic ne.