Ama-apula ne-chocolate lollipop

Ama-apula ayizithelo esingazithola kalula unyaka wonke. Ngaphezu kwalokho, anikeza ama-calories ambalwa kakhulu, aqukethe i-fiber eningi futhi asigcine sisuthi isikhathi eside. Zingukhiye ekudleni okuningi kokulahlekelwa isisindo, ngakho-ke akulimazi ukufunda iresiphi elula nenempilo. Sike sabona ama-lollipops anoshukela ezitolo eziningi zegrosa, kodwa agcwele ushukela owengeziwe kanye noshokoledi onenani lokudla okunempilo.

Lapha sikubonisa indlela yokwenza ama-crocanti lollipops, anezithako ezintathu kuphela futhi ngaphansi kwehora. Isidlo esinempilo, esinama-calories ambalwa kakhulu futhi silungele ukwanelisa zonke izifiso zakho ezimnandi.

Naka izithako

Ungenza izinguqulo ezimbili: ezinempilo noma ezilayishwe ushukela. Ngokusobala, sibheka inguqulo enikeza amanani angcono kakhulu. Ukuze senze lokhu, kufanele siqiniseke ukuthi sisebenzisa ushokoledi ongaphezu kuka-80% we-cocoa, futhi sihlole ukuthi isithako sokuqala siyi-cocoa paste.
Ngaphezu kwalokho, kubalulekile ukuthi ama-alimondi akhethiwe angokwemvelo noma athosiwe, kodwa hhayi okuthosiwe noma ukugeza ngosawoti. Ngeke udinge ukunandisa ama-lollipops nganoma yini, i-apula inikeza ubumnandi obudingekayo.

Ingabe kufanele sidle imbewu ye-apula?

Ama-apula ne-chocolate lollipop

Phrinta iresiphi

• Ubunzima: Kulula
• Uhlobo Lwesitsha: Uhlukile

• Isikhathi Sokulungiselela: 00:20

Izithako

• 1 i-apula elibomvu
• ama-alimondi aqoshiwe
• 125 amagremu ushokoledi 90% cocoa
• izinti ze-lollipop

Ukulungiselela

1. Siqala ngokuncibilikisa ushokoledi ku-bain-marie. Bilisa amanzi ebhodweni futhi, epanini elincane, engeza ushokoledi oqoshiwe.

   Beka ipani likashokoledi phezu kwebhodwe ngamanzi ashisayo bese ugoqa ushokoledi uze uncibilike ngokuphelele.

2. Sika i-apula libe amaweji bese ubhoboza izinti ukuze udale ama-lollipops ethu.

3. Gcoba ama-apula wedge ngayinye kushokoledi futhi uvumele ukuphuma ngokweqile. Njengamanje, sithela ama-alimondi phezulu bese sihlaba i-lollipop ngayinye ocezu lukakhokho omhlophe ukuze ahlale eqondile.

   Yenza okufanayo nezinye izingcezu ze-apula bese uzifaka efrijini kuze kube yilapho ushokoledi uqinile ngokuphelele.