I-Aquarius soda, empeleni, ihloselwe njengesiphuzo se-isotonic sabasubathi. Nokho, ukusetshenziswa kwalesi siphuzo sekwandile. Njengamanje, akuvamile ukubona abantu abahlezi kanye nabantu abanomzimba omncane abavame ukusebenzisa lesi siphuzo. Ikakhulukazi ezimweni zohudo kanye ne-gastroenteritis.
Enye yezinto ezisetshenziswa lesi siphuzo ngokuvamile ukunikezwa ukululama ku-gastroenteritis. Kodwa-ke, ingabe i-Aquarius ilusizo ku-gastroenteritis? Lena inketho engcono kakhulu?
Iyini i-Aquarius?
I-Aquarius isiphuzo esithambile senkampani yeCoca-Cola. Lesi siphuzo esithambile savela ngo-1992 njenge-a isiphuzo sezemidlalo eqondana neMidlalo Yama-Olympic ye-Barcelona 1992. Ngokwezitatimende zale nkampani ngalesi siphuzo esibandayo:
"Ukubunjwa kwayo kuklanyelwe ukusiza ukufeza i-hydration eyanele ngesikhathi sokwenza umsebenzi womzimba."
Uhlu lwezithako zalesi siphuzo luthi: «amanzi, ushukela, ama-asidi: i-citric acid ne-malic acid, izithuthukisi ukunambitheka: i-sodium chloride, i-potassium phosphate ne-calcium phosphate, isilawuli se-acidity: i-sodium citrate, i-antioxidant ascorbic acid, iziqinisi: E-414 kanye ne-E-445, i-zinc gluconate, izinto ezinoshukela: i-sucralose kanye ne-acesulfame K, izinongo zikalamula wemvelo nokunye okunambitheka kwemvelo".
Mayelana nenani layo lokudla okunempilo, kuwo wonke amamililitha ayi-100 emikhiqizo isinikeza:
- Inani elinamandla: 18 kilojoule
- Amafutha: 0 amagremu
- lapho Kugcwele: 0 amagremu
- Ama-carbohydrate: 4.3 amagremu
- lapho ushukela: 4.3 amagremu
- Amaprotheni: 0 amagremu
- Usawoti: 0.05 amagremu
Ukuhlaziya okuqukethwe kwaso okunomsoco, lesi siphuzo siyingxube yamanzi anoshukela namakhemikhali ahlukahlukene anikeza ukunambitheka kwewolintshi. Ama-calories avela kuphela kokuqukethwe ushukela owengeziwe, ngakho-ke ebhodleleni singadla ngaphezu kwamagremu angu-40 kashukela wamahhala.
Ingabe ilungele i-gastroenteritis?
Ngokuyinhloko, futhi sifingqa lokho esizophikisana ngakho ngezansi: ukusatshalaliswa kwama-electrolyte aqukethwe kulolu hlobo lwesiphuzo kuboniswa ukulahlekelwa kwamanzi ngokujuluka, hhayi ukuphelelwa amandla kwamanzi ezingeni lokugaya ukudla. Lokhu kuphelelwa amanzi okubili akulingani.
Ukuphikisa lokhu, sizozisekela kuma-electrolyte ayinhloko alahlekayo ekuphelelweni kwamanzi emzimbeni ngakunye:
- Umjuluko. Isuswa ngaphezu kwakho konke i-sodium futhi ngezinga elincane potassium.
- Izinkinga zesisu. Isuswa ngaphezu kwakho konke potaziyamu futhi ngokwezinga elincane sodium.
Ngokwalokhu, siyabona ukuthi iziphuzo ezifana ne-Aquarius, ezisinikeza kakhulu i-sodium, akuyona inketho engcono kakhulu. Futhi, lezi zinhlobo zeziphuzo, ezinenani eliphezulu le-glucose, ngeke zizuzise isimiso sethu sokugaya ukudla. Singaqinisekisa nokuthi ukuphuza lolu hlobo lwesiphuzo kufana ncamashi nokuphuza i-cola (nakuba ngaphandle kwegesi).
Eqinisweni, akunconywa ukuthatha i-Aquarius ukubuyisela amazinga e-hydration ngemva kokuqeda imidlalo. Akusona isiphuzo somlingo esinikeza ama-micronutrients afanelekile emzimbeni. Ngaphandle uma singabasubathi abaqeqeshiwe noma senza imiqhudelwano yamabanga amade, siyohlala sikhetha ukuphuza amanzi. Okunye ukudla okunomsoco kungcono ukukuthola ngokudla okwanele.
Ngokusho kwe-Spanish Association of Pediatrics, singabona lesi siqeshana esilandelayo esivezwe esihlokweni esikhuluma nge-acute gastroenteritis, sibhekisela ezixazululweni zomlomo zokubuyisela amanzi emanzini:
“Kunoma ikuphi, kumele babe nesilinganiso esanele se-glucose/sodium (ihlala ingaphansi kuka-2/1) kanye ne-osmolarity efana neye-plasma, izimo ezingahlangatshezwana nezixazululo zezimboni (Aquarius) noma izixazululo zasekhaya ezinokushoda. ama-electrolyte kanye ne-osmolarity ephezulu”
* Ukuze ngifunde okwengeziwe nge-acute gastroenteritis, ngishiya isixhumanisi sedokhumenti ye-Spanish Association of Pediatrics okukhishwe kuyo ingxenye yangaphambili.
Futhi ngenxa yohudo?
Uma unesifo sohudo, umzimba wakho ulahlekelwa amanzi engeziwe, ngaphezu kwama-electrolyte afana ne-sodium, i-potassium, ne-chloride. Abantu abanesifo sohudo esivuvukalayo (njenge-Crohn's disease noma i-ulcerative colitis) noma isifo sohudo esiyimfihlo (njenge-carcinoid syndrome) bangase babe nokulahlekelwa okwedlulele koketshezi kanye ne-electrolyte, okuholela ohlotsheni oluyingozi lokuphelelwa amanzi emzimbeni okungaba yingozi empilweni.
Abantu abaningi abanesifo sohudo esingapheli baphatha ukuphelelwa amanzi emzimbeni ngeziphuzo zemidlalo ezifana ne-Aquarius. Kodwa-ke, njengoba sixoxile ngaphambili, iziphuzo zezemidlalo zenziwa ukuze zithathe indawo yama-electrolyte alahlekile ekujulukeni ngesikhathi sokuzivocavoca. Amanani e-sodium ne-potassium awaphezulu ngokwanele ukuthi angabuyisela lawo alahleka ngenxa yohudo olungapheli. Kodwa-ke, iziphuzo zezemidlalo zingasebenza kubantu abanazo uhudo oluncane noma uma ungakwazi ukufinyelela enye indlela engcono.
Ngaphezu kwalokho, kukhona ucwaningo olubonisa ukuntula kwe-potassium emahoreni angu-48 kamuva lapho i-Aquarius ithathwa kuphela ukuthuthukisa isifo sohudo. Khumbula ukuthi kunoshukela omningi nezinye izithako kulesi siphuzo kangangokuthi i-osmolality yayo iphakeme kakhulu kunalokho umzimba ovamile ongakwazi ukuyiphatha. Le osmolality ephakeme empeleni ikhipha uketshezi olwengeziwe emangqamuzaneni, okwenza ukuphelelwa amanzi emzimbeni kanye nesifo sohudo esimanzi sibe sibi kakhulu, singabi ngcono.
Yini engiyithathayo uma kwenzeka i-gastroenteritis?
Impendulo yalo mbuzo ilula kakhulu: sidinga i-serum enhle yomlomo evela ekhemisi. Le serum izosihlinzeka ngamanani we potaziyamu yini esiyidingayo. Futhi, le serum izoba ne-a i-osmolarity ephansi (iphansi ku-glucose ne-sodium).
Amanye ama-serum atholakalayo emakethe yilawa:
- Ukubuyisela.
- I-Bioserum.
- I-Cytoral.
Into eyodwa esingayibona eziphuzweni zokubuyisela amanzi emzimbeni kanye naseziphuzweni eziningi zezemidlalo ukuthi zombili ziqukethe uhlobo oluthile lukashukela, ngokuvamile oluwuhlobo lweglucose. Lapho i-glucose ikhona, ukumuncwa kwe-sodium ne-potassium kuyanda. Ngakho-ke, kunconywa iziphuzo zokubuyisela amanzi emzimbeni eziqukethe zontathu izingxenye: i-sodium, i-potassium, ne-glucose.
Ukushintshwa kwe-Electrolyte kuncike kubuningi nobukhulu bohudo. Uma othile onesifo sohudo esingamahlalakhona ekhononda ngokukhathala okuqhubekayo kanye nesifo sohudo esinzima (uhambo oluyi-15-25 ukuya endlini yangasese ngosuku), kunconywa ukushintshwa koketshezi olunamandla kanye ne-electrolyte ngesisombululo somlomo sokubuyisela amanzi emzimbeni.
Abantu abathumbulwa kathathu noma kane ngosuku bangasebenzisa iziphuzo zezemidlalo noma amanzi ane-electrolyte-spiked, ahlanganise nezixazululo zokubuyisela amanzi emzimbeni njengoba kudingeka.
Ngeshwa, kukhona ochwepheshe bezempilo abaqhubeka bencoma lezi zinhlobo zeziphuzo, ngaphezu kwe-Actimel "yokuthuthukisa" amasosha omzimba kanye ne-Danacol ukuthuthukisa i-cholesterol. Ayikho kule mikhiqizo ecutshungulwe kakhulu enemiphumela eyisimangaliso emzimbeni. Uma uzwa sengathi unesiphuzo esinambithekayo uma une-gastroenteritis, zama ukufaka ulamula omncane noma ijusi yewolintshi ku-serum.