Izindlela ezi-3 ezimangalisayo zokwethula amaqanda abilisiwe

Amaqanda angenye yemithombo yamaprotheni ekhethwa kakhulu ngabasubathi. Naphezu kokuba iphrotheni emunca ngokushesha, kufanele idlule inqubo yokugaya, ukudla amaqanda kunikeza ukudlala okuningi ekuphekeni. Singathatha abilisiwe, axutshwe, afakwe epanini, aphukile, ngaphandle kwe-yolk, njll.
Njengoba sazi ukuthi kungaba yisicefe ukuhlala udla amaqanda abilisiwe anesethulo esifanayo, ucabangani uma sikunikeza imibono ukuze ube nezithombe ezipholile ngempela Instagram?

amaqanda abilisiwe amise okwenhliziyo

Zilungele uSuku lweValentine, ukumangaza umlingani wakho, izingane, isidlo sakusihlwa nabangane noma ukuzidla ngendlela ejabulisayo.
Uzodinga ukuhlanganisa i-contraption encane enikeza iqanda lakho elibilisiwe ukuthi limile, kodwa ungakhathazeki ngoba akunzima nhlobo. Kuzomele upheke iqanda njengoba ujwayele ukwenza bese uqeda ukulibumba. Ungacabangi ukuthi ukuma kwenhliziyo kuvela ekubekeni intambo ngaphambi kokuyithunga, ngeke kusize ngalutho!

Amaqanda asebewadayisile aphekiwe ngeke akukhonze ezitolo ezinkulu, kusukela ngenxa yokushisa kweqanda, sizoba nesimo esifisayo.

Bathinte ngokuphinki

Ngokuqinisekile wawungakaze ubone ukudaya amanye amaqanda. Futhi okuhle kunakho konke, ngokwemvelo! Kunezinketho ongabanika kuzo umbala ngombala wokudla, kodwa sifaka isandla ku-beetroot. Yebo, ama-beet anombala onamandla kakhulu, osetshenziselwa ngisho nokudaya izingubo.

Leli qhinga lilula kakhulu ukwenza futhi uzoheha ukunakwa okuningi. Futhi, akuthinti ukunambitheka, ngakho-ke uma ungeyena umlandeli we-beet, awunakho ukwesaba.

amaqanda egolide

Lapha abukho ubuqili bokufaka imibala, kodwa bokunyakaza. Wake wacabanga ukuthi kuzokwenzekani uma sinyakazisa iqanda ngaphambi kokulipheka? Akufanele yini i-yolk ihlanganise nomhlophe? Kunjalo, bayahlangana futhi banikeze lokho kubukeka kwegolide. Ngeke ube nomehluko phakathi kwezingxenye ezimbili, kodwa kuzoba mnandi uma ufuna ukuthinta okuhlukile kumaresiphi akho. Futhi, uma unezingane ezingathandi ukudla amaqanda, kungaba inketho yokuyifihla.

https://youtu.be/3160iQ6_Cl4


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
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