Igama elithi "isikhumba sama-strawberry" lisetshenziselwa ukuchaza ukubukeka okunezimbotshana noma okuvulekile esikhumbeni. Amaqhuqhuva amancane amnyama, afana nembewu ye-strawberry, ayizimbotshana zesikhumba nezimbotshana zoboya ezivalwe ukungcola, amagciwane, noma uwoyela. Nakuba ngokuvamile avela lapho waxing izinwele.
Uma izinwele zisuswa ngamandla, njengokuwaxisa, kubangela ukungezwani esikhumbeni esizungezile. Abantu abaningi baba namaqhubu amancane nokuvuvukala ngemva kwalokho. Nakuba ngokuvamile lokhu kuhamba phakathi nezinsuku ezimbalwa, ukwelashwa kungasheshisa ukuphulukiswa futhi kuvimbele amaqhuqhuva azayo.
Izimbangela
Abantu abaningi bayathuthuka folliculitis, ukuqubuka okufana nenduna ngemva kokugcotshwa. Ngokuvamile kubangelwa ukuvuvukala. Ukuvuvukala kuvame ukuziphela ngaphandle kokwelashwa. Uma sinamaqhubu amhlophe noma amanzi ahlala isikhathi esingaphezu kwezinsuku ezimbalwa, i-folliculitis ingase ibe umphumela wokutheleleka okuncane. Lokhu ngokuvamile kungelashwa ekhaya.
Uma siba namaqhubu ngemva kokudamba kokuvuvukala kokuqala, okungenani isonto ngemuva kokugcotshwa, kungase kube umphumela izinwele ezimnyama. Izinwele ezingenayo ziwuhlobo oluthile lwe-folliculitis. Zakha lapho izinwele zikhula ngaphakathi esikhumbeni esikhundleni sokuphuma ebusweni besikhumba. Izinwele ezimile zibanga amaqhubu amancane ayindilinga noma ama-pustules afana nezinduna. Izinwele zingase zibonakale noma zingabonakali ngaphakathi kweqhubu. Maningi amathuba okuthi sibe nezinwele ezimile uma izinwele zigoqekile ngokwemvelo noma zimaholoholo.
Nakuba izinwele ezi-ingrown zingagcina zivele zodwa, kunezinto ezimbalwa esingayenza ukuze sizisize siziveze phezulu futhi sinciphise izimpawu.
El kugundwe, ikakhulukazi ukushefa okungafanele ngezinsingo ezindala, ezibuthuntu noma ngaphandle kokhilimu wokushefa, ngezinye izikhathi kungabangela isikhumba sama-strawberry. Ukushefa ukushiswa kungaholela emilenzeni ye-strawberry futhi kungabangela ukuthuthukiswa kwe-folliculitis. Ukushefa kungabangela nezinwele ezimile.
Ngaphezu kwalokho, i isikhumba esomile Kungabangela noma kukhulise izimpawu zesikhumba se-strawberry, kanye nezinye izimo ezifana nama-pores avulekile. Kodwa-ke, ukoma, ngokwakho, akubangeli ukuba ama-pores abe mnyama. Uma isikhumba somile ngendlela engavamile, maningi amathuba okuba sicasuke lapho sishefa. Lokhu kungase kusishiye engcupheni yokuthuthukisa ukushiswa kwensingo, i-folliculitis, kanye nokubukeka kwesikhumba "sitrobheli".
Amathiphu asheshayo okunciphisa ukuvuvukala
Nakuba ngokuvamile kungcono ukushiya izimbotshana ezivulekile zodwa ukuze zikwazi ukuziphilisa, kunezinto ezimbalwa esingazama ngazo ukunciphisa ukuvuvukala nokuvuvukala:
- Gqoka izingubo ezixegayo. Izindwangu eziqinile zingandisa ukucasuka esikhumbeni esivele sibucayi.
- Faka i-compress ebandayo ukusiza ukuthobisa indawo ethintekile. Ungasebenzisa i-ice pack noma wenze i-compress ngokwakho ngokusebenzisa indwangu yokugeza ehlanzekile ngaphansi kwamanzi apholile. Faka i-compress endaweni ethintekile kuze kube yimizuzu engama-20.
- Ukusebenzisa i-compress efudumele ukusiza ukususa izinwele ezingenayo. Ungasebenzisa i-heat pad noma uzenzele ngokwakho i-compress ngokucwilisa indwangu ehlanzekile emanzini ashisayo. Faka i-compress endaweni ethintekile kuze kube yimizuzu emi-5 ngesikhathi.
- gwema ukuncinza noma uvule ama-pores. Lokhu akugcini nje ngokulimaza isikhumba sakho, kodwa ukupokoza nokugaya kungangenisa amagciwane futhi kwandise ingozi yokutheleleka.
- Gwema imikhiqizo enephunga elimnandi, ama-lotions nama-creams, angacasula isikhumba esizizwayo.
- Faka ukhilimu we-cortisone phezu kwe-counter endaweni ephuciwe ukunciphisa ukuvuvukala.
- Gwema umsebenzi oweqile amahora angama-24 ngemuva kokugcotshwa. Umjuluko ungacunula isikhumba esisanda kushefa.
- hlanza futhi ukhiphe njalo. Ukukhipha isikhumba esifile kanye nezinye izibi kungasiza ukukhulula izinwele ezimile futhi kuvimbele ezinye izinwele ezimile.
Amakhambi asekhaya nawemvelo
Uma sibhekene nokucasuka okungapheli noma ukuvuvukala, singase sikwazi ukusebenzisa amakhambi asekhaya noma emvelo ukuze sithole impumuzo. Kungenzeka sesivele sinesisodwa noma ngaphezulu kwesithako salawa makhambi asekhaya ekhishini lethu noma ekhabetheni lemithi. Uma kungenjalo, cishe singawathola ekhemisi lendawo.
Isikhuhli sikashukela
I-sugar scrub esenziwe ekhaya elula ingasiza ekudambiseni ukucasuka futhi ivimbele izinwele ezingenayo. Ukuze uzenzele owakho, sizohlanganisa uhhafu wenkomishi kashukela nengxenye yenkomishi kakhukhunathi noma amafutha omnqumo. Sizofaka inani elincane endaweni ethintekile futhi sihlikihle ngobumnene ukunyakaza okuyindilinga.
Singathola ukuthi ukukhishwa kwesikhumba kwansuku zonke kulukhuni kakhulu esikhumbeni, ngakho-ke sizokhipha zonke ezinye izinsuku ukuze siqale.
Aloe vera
Uma sinesitshalo senhlaba, okumele sikwenze ukuze sijabulele izinzuzo zomsoco ukunqamula ucezu lweqabunga. Sizocindezela ingqikithi yesitshalo ngqo endaweni ethintekile futhi siyihlikihle ngobumnene esikhumbeni ukuze sizole ukuvuvukala futhi sinciphise ama-pores avulekile.
Lokhu singakwenza kuze kube kathathu ngosuku. Uma singenaso isitshalo ekhaya, singathenga ingqikithi yaso ezitolo ezinkulu nasemakhemisi. Kuyadingeka ukulawula ukuthi i-aloe vera kuphela, ngaphandle kwamakha angeziwe.
Isihlahla setiye amafutha abalulekile
Amafutha esihlahla setiye angaphinde athobe isikhumba esisanda kugcotshwa. Uwoyela kungenzeka ukuthi avale izimbotshana osukwini lokuqala noma ezimbili ngemva kokuwakhisa, ngakho-ke sizoligodla leli khambi lokucasuka okuqhubekayo noma okubambezelekile.
Kufanele sinciphise amafutha abalulekile esihlahla setiye ngesiphathi, esifana namafutha omnqumo noma kakhukhunathi, ngaphambi kokuwagcoba esikhumbeni. Sizofaka amaconsi angu-10 amafutha ayisisekelo kuwo wonke amaconsi amafutha esihlahla setiye. Sizohlolela ukungezwani komzimba nesiqeshana samafutha esihlahla setiye ahlanjululwe engalweni. Uma kungekho ukusabela emahoreni angama-24, singakusebenzisa.
I-witch hazel ne-apula cider uviniga
I-Witch hazel ine-astringent kanye ne-antiseptic properties ezingasiza ukudambisa nokuvimbela ukugqashuka. Sizocwilisa i-cotton pad ekukhishweni okuhlanzekile kwe-witch hazel futhi siyisebenzise endaweni ethintekile kuze kube kathathu ngosuku.
I-apula cider uviniga ingenye i-antiseptic yemvelo. Sizocwilisa i-cotton pad ku-apula cider uviniga futhi siyisebenzise endaweni evuthayo kuze kube kathathu ngosuku ukusheshisa ukuphulukiswa nokuvimbela ukutheleleka.
ama-creams nama-gel
Singasebenzisa nemikhiqizo yobuhle bendabuko ukuthambisa isikhumba esithukuthele futhi sisize ukuvimbela ukwakheka kwamaqhubu.
La ukhilimu we-hydrocortisone iyi-steroid ye-topical enciphisa ukuvuvukala nokuvuvukala. Ingasetshenziswa ngemva kokugcotshwa ukuze kudambise ukucasuka.
Ijeli equkethe amafutha esihlahla setiye ingasiza ekudambiseni ukuvuvukala nokunciphisa ingozi yokutheleleka. Ngokungafani namafutha esihlahla setiye, ama-gel awavali ama-pores futhi angasetshenziswa ngokushesha ngemva kokugcoba. Ijeli ye-aloe vera, ephuma esitshalweni senhlaba, nayo inezinzuzo ezipholile, ezithambisayo, nezilwa nokuvuvukala.
Ungasivikela kanjani isikhumba sama-strawberry
Ukuhlanzwa okujwayelekile kanye nokukhishwa kwe-exfoliation kuyindlela elula futhi ephumelela kakhulu yokuvimbela izimbotshana ezivulekile ukuthi zingakheki ngemva kokugcotshwa.
Sizokwenza isiqiniseko sokuthi sisebenzisa a ukukhuhla okuthambile noma indwangu ekhishwayo njalo ngolunye usuku, okungenani, ukuze kuvinjelwe ukunqwabelana kwamangqamuzana esikhumba afile nezinye izibi. Uma sesiqalile ukwenza i-wax, kubalulekile ukuthi sigcine ama-aphoyintimenti. Ngokuvamile zihlukaniswa phakathi kwamasonto amane nayisithupha ukuze zihambisane nomjikelezo wokukhula kwezinwele.
Uma sihlela i-aphoyintimenti ngaphandle kwale shejuli, noma sisebenzisa ezinye izindlela zokususa izinwele phakathi kwama-aphoyintimenti, sizophazamisa iphethini yokukhula. Lokhu kwandisa ingozi yokucasuka kanye nezinwele ezingenayo.
Uma isikhumba sisacasukile futhi siqhubeka sinama-pores avulekile njengoba i-aphoyintimenti isondela, sizobiza uchwepheshe wokususa izinwele. Bangakwazi ukunquma ukuthi kufanele yini ihlelwe kabusha. Kufanele futhi uhlole ukuthi siyaqala noma sesiseduze ukuqala umjikelezo wokuya esikhathini. Nakuba uchwepheshe wokukhipha izinwele esakwazi ukwenza isevisi, isikhumba singase sizwele kunokuvamile ngalesi sikhathi.
Ngakolunye uhlangothi, nakuba a i-epilator Kungase kungakhululeki noma kube buhlungu (njengokugcoba), ubufakazi be-anecdotal bubonisa ukuthi lolu hlobo lwe-waxing lungavimbela imilenze ye-strawberry ukuthi ingenzeki. Ukungasebenzisi ukhilimu wokushefa nakho kungase kubangele izimpawu, ngakho-ke sizoqinisekisa ukuthi simanzisa ngokucophelela indawo ngaphambi kokuthi ihlangane nensingo.
Futhi uma sikhuluma ngezinsingo, kunconywa ukusebenzisa izinsingo ezintsha ezilahlwayo ezinamacembe abukhali nama-razor anama-flexible blades. Sizobheka insingo ekwazi ukuguquguquka okuthile ukuze ihambisane namajika, noma amakhanda ensingo ajikelezayo. Uma i-blade ibanzi kakhulu, singase sicindezele kakhulu futhi sizinqume.