La ukuzwela kwesikhumba Kuthinta isibalo esikhulu sabantu. Abaningi bayaqaphela ukuthi intekenteke futhi iyacasuka kalula, kodwa abazi ukuthi iphathwa kanjani ukuze idambise. Kulesi sihloko sikutshela konke okudingeka ukwazi ukuze upholise isikhumba sakho esibucayi.
Inkinga ukuzwela esikhumbeni ngokuvamile kwenzeka ikakhulukazi rostro, nakuba, noma ubani ohluphekayo, angahlupheka kukho konke umzimba noma i isikhumba. Bavame ukusabela ngokushesha ezicini zangaphandle, njengezimonyo ezithile noma imikhiqizo yobuhle; ukuthintana ngqo nemikhiqizo yokuhlanza; ukungcoliswa kwamadolobha; ukuhlikihla kwezinye izindwangu; noma ngisho namanzi.
Ngakolunye uhlangothi, izici zangaphakathi ezifana nezinzwa, ukucindezeleka noma izimo zesikhumba zingabangela ukubonakala kwezimpawu zokuzwela. Lezi yizi: eczema, ukucasuka, ukulunywa, ukoma, ububomvu, ukuqina noma ukuzwela ngokweqile ukuthinta.
Lokhu kungenxa yokuthi umgoqo wokuvikela wesikhumba awusebenzi ngokujwayelekile futhi kumele sikuqinise ukufeza umsebenzi wayo.
3 Imikhuba yokuvikela isikhumba
- Ngesikhumba esibucayi, ngisho namanzi angaba nolaka. Gcoba i-cotton pad, noma i-disc yokuhlanza, ngamanzi e-micellar, futhi uyibeke ezindaweni ezithintekile. Yiyeke imizuzwana embalwa bese uyisusa. Endabeni yobuso ungagubha ngobumnene. Amanzi ashisayo nawo aboniswa kakhulu kulezi zimo. Ithambisa isikhumba esizwelayo, isiza ukusinika amanzi futhi ivimbele ukuguga. Ungasebenzisa amanzi e-micellar futhi, kamuva, ufafaze ngamanzi ashisayo.
- Kufanele ugcine isikhumba sakho simanzi ukuze ugweme ukoma. Kukhona okhilimu abakhonjiswe ngokukhethekile ukwelapha isikhumba esibucayi. Lezi ziqinisa umgoqo wesikhumba futhi zidambise ukucasuka. Kukhona ngisho nama-antioxidants avikela kuma-radicals mahhala. Ukunaka ukunakekelwa okuyisisekelo kwesikhumba sakho kubaluleke kakhulu ukusigcina sisesimweni esihle.
- Uzokwazi kakade, kodwa ungase ungathobeli futhi kubaluleke kakhulu. Sebenzisa i-sunscreen! Uma isikhumba sakho sizwela, singase sithintwe imisebe yelanga enamandla kakhulu. Kuvikele nge-factor 30 noma 50. Esimisweni sakho sokunakekela usuku, ngisho noma ugcoba izimonyo, kufanele usebenzise ukhilimu welanga okokugcina.
Ngaphezu kwale mikhuba elula, zama njalo ubheke amalebula wemikhiqizo oyisebenzisayo. Zama ukuzenza zibe ngokwemvelo ngangokunokwenzeka nokuthi okuqukethwe kwazo kwamakhemikhali kuncishisiwe. Futhi, kufanele uzame i amafutha emvelo, zisebenza kahle kakhulu ekubukeni okunempilo kwesikhumba. Nakani ama-gels okugeza futhi qaphela kakhulu uma uvamise ukusebenzisa ama-exfoliants. zama konke ukuze ube zemvelo. Imikhuba enjengokubhema, ukuya yonke indawo ngokushesha uvuna ingcindezi, ngisho nokuchitha isikhathi esiningi ngaphansi kweshawa, ingandisa inkinga yakho.