Ukubhukuda kuwumdlalo ophelele owenza izimanga esimweni sethu somzimba nengqondo. Lokhu akuvimbeli ukunganakekeli kahle komzimba ekuholeni ekulimaleni noma ekuphathekeni kabi, njengokuthi "indlebe yokubhukuda" edumile noma i-otitis yangaphandle ebukhali. Noma ubani oke wahlushwa uyayazi imizwa engakhululekile ekhiqizwa yilokhu kuvuvukala, ngakho-ke sizokunikeza iseluleko sokugwema ukubukeka kwayo nokuthi ungayiphatha kanjani, uma unayo.
Iyini indlebe yombhukudi?
I-acute otitis a ukuvuvukala, ukucasuka noma ukutheleleka kwendawo yendlebe kanye nomsele wayo wezindlebe. Endabeni "yendlebe yokubhukuda", siyibheka njenge-acute yangaphandle. Ukubukeka kwayo kubangelwa ukuthintana njalo nendlebe ngamanzi ane-chlorine. Lawa manzi asusa ingcina eyakheka ngokwemvelo futhi ithanda amabhaktheriya omile futhi alinganise isikhumba. Ngokufanayo, amanzi asala endlebeni yethu ngemva kokubhukuda avuna ukwakhiwa kwe-a Isimo sezulu esinomswakama lapho amagciwane azalwa khona.
Ukutheleleka kungenzeka futhi ngokusebenzisa okuthile ama-shampoos nokuthi lezi zingene emgudwini wezindlebe zethu. Ngaphezu kwalokho, ukunwaya indlebe, i ukotini efihlekile nezinye izinhlobo zezinto esizethulayo zonakalisa isikhumba sethu esigudle umgodi wendlebe.
Yiziphi izimpawu?
Uma ucabanga ukuthi une-otitis, qaphela izimpawu eziyisixwayiso zomzimba wakho futhi uhlonze isifo sakho. Izimpawu zivela esigabeni esibucayi (Amahora we-48 kusukela ekuthelelekeni kokuqala) futhi ingafinyelela ihlala cishe amasonto ayi-6 uma ingelashwa. Ungase uthole:
- Ukuphuma okunuka kabi, okuphuzi noma okuphuma amanzi.
- Ukulahlekelwa ukuzwa nezinkinga.
- Ukuvuvukala kwama-lymph nodes entanyeni.
- Ubuhlungu be-canal yendlebe nokuvuvukala.
- Ukucasuka ngaphakathi endlebeni okuvame ukubangela ukulunywa.
- Buzz ngaphakathi.
- Ukuqhuma ku-eardrum.
- ububomvu bendlebe
Kungagwenywa?
Yebo kungagwenywa, naphezu kokuzijwayeza ukubhukuda. Okubalulekile gcina ingaphakathi lendlebe lomile ukugwema ukutheleleka. Qaphela lawa macebiso ngoba azokuxazulula ukuthi ushiye ukuqeqeshwa kuze kube yilapho ukuphulukiswa kwakho sekuphelile.
- Uma uphuma echibini, tshekisa ikhanda lakho emaceleni ukuze khipha wonke amanzi ezindlebeni. Donsa kancane ama-lobes akho ukuze uqondise umsele wendlebe futhi ukhuthaze wonke amanzi ukuba aphume.
- sula izindlebe zakho ngemva kokubhukuda nokugeza.
- Uma ngisho nangemva kokusebenzisa ithawula ukuze uwomise, usenomuzwa womswakama, sebenzisa isomisi sezinwelenoma ngesivinini esiphansi. Kugcine kukude ukuze ungabangi ukulimala kokuzwa.
- Uma ubhukuda kakhulu futhi izikhathi ezimbalwa ngeviki, khetha sebenzisa ama-earplugs. Yiya kudokotela we-autologist ukuze akuklamele angokwezifiso. Ukwengeza, ikepisi lokubhukuda lizokusiza futhi ukuvimbela amanzi ukuthi angangeni ezindlebeni zakho.
- Njengoba sishilo ngaphambili, ungafaki lutho ngaphakathi. Awekho ama-swabs, iminwe nanoma iyiphi enye into engadabula futhi idale izifo.
- La ingcina yemvelo Kuhle ukuvikela indlebe kumagciwane. Ungabi nomuzwa wokuthi uhlanza ngokweqile ngaphandle uma unenkinga yokwakha. Uma kunjalo, bona udokotela wakho ukuze uthole iseluleko.
Ngingenzenjani uma sengivele nginendlebe yobhukudi?
Into yokuqala okufanele uyenze hamba uye kudokotela wakho ukuxilonga izinga lokutheleleka nokuvuvukala. Ngokuvamile, uzonikezwa amaconsi endlebe e-antibiotic ngesikhathi Izinsuku ezingama-10-14.
Bangase bakwazi ukukudlulisela kwezinye izindlela zokwelapha, kuye ngokuthi ingabe ithintekile ngaphezu kwendlebe kuphela. Ngokwesibonelo:
- Ama-antibiotic omlomo, uma ukutheleleka kusakazekele noma ngaphesheya kwendlebe ephakathi.
- Corticosteroids ukunciphisa ukulunywa nokuvuvukala.
- Ukudambisa izinhlungu, njenge-paracetamol noma ibuprofen.
Okunye okuzokusiza ukuthi unciphise ubuhlungu ukubeka izindwangu ezifudumele Endlebeni. Ngendlela efanayo, hamba kudokotela wakho ukuze uhlanze indlebe yezindlebe futhi wenze ukuhlolwa kwezimfihlo.