Ukumamatheka okuhle kwenziwa ukuhlanzeka kwamazinyo nezindebe ezinakekelwa kahle. Ukufaka le ngxenye yobuso bethu esimisweni sobuso kubaluleke kakhulu ukuze iseshini iphelele futhi izinzuzo zibe zibanzi. Namuhla sikunikeza amathiphu okuthi zinakekele izindebe zakho futhi ugqoke ukumamatheka kwesimemezelo esihle. Ulindeni?
Ukunakekela isikhumba sobuso bethu kubaluleke kakhulu ukuthuthukisa ukubukeka kwayo nempilo. Ukubukeka okuhle kwebala lethu, kudlula a ukudla okulungile, futhi hydration, kanye nokunakekelwa okukhethekile. qhubeka nokunye imikhuba enempilo futhi uphumule ngendlela efanele, futhi izibonakalisa ngokuqondile ekubukekeni kwethu. Ngakho-ke, yenza uchungechunge lwemikhuba yansuku zonke, njenge susa iminonjana yokungcola nokungcola, exfoliate futhi hydrateKuwusizo kakhulu kulokhu.
Abantu abaningi banake isimo sesikhumba ebusweni babo, nokho abakunaki ukunakekelwa okukhethekile kwezindebe zabo. Ukubukeka kwalezi thuthukisa i smile ubuhle kanye nobuhle obujwayelekile bokubukeka kwethu. Ngenxa yalesi sizathu, namuhla sizokutshela amanye amathiphu ezindebe ezinomsoco, ezinamanzi nezinamanzi.
Amathiphu wezindebe ezinhle nezinakekelwe
- Sebenzisa i-sunscreen ethile yezindebe zakho. Ngale ndlela, uzowavimbela ekushisweni nasekumisweni. Kuyindawo ebucayi kakhulu yomzimba, edinga ukunakwa nokunakekelwa okukhethekile.
- zisebenzise Vaseline noma cocoa ngokuvamile phakathi nosuku ukuvimbela ukuthi zingomi futhi ziqhekeke. Uma ujwayele lo mkhuba, uzoqaphela ushintsho ekubukeni komlomo wakho, ngendlela esobala kakhulu.
- Zigcobe masonto onke ngoVaseline kanye nesixubho. Hlikihla kancane, imayelana nokukhipha amangqamuzana afile nezikhumba, hhayi ukuklwebha. Bangakwazi futhi ukuwakhipha ngokusebenzisa amafutha noma uju, kanye noshukela. Bazosala bebukeka benempilo enhle futhi enamanzi.
- Gwema ukukhotha izindebe zakho, ikakhulukazi ezikhathini ezibandayo. Ngale ndlela uzovimbela ukubomvu, izilonda kanye nokoma kungabonakali.
- Zivikele ekulimaleni kwangaphandle ikakhulukazi ezinyangeni zasebusika. Amakhaza angabangela umonakalo wangempela esikhumbeni sezindebe zakho. Ungayifaki engozini futhi ubeke ungqimba oluhle lwe-cocoa evikelayo kubo.
Uma ulandela lezi zeluleko ezincane, uzobona ukuguqulwa komlomo wakho endabeni yesikhathi esincane kakhulu. Ukuthola izindebe ezinamanzi ezithuthukisa ukumamatheka kungenzeka ngokunaka izici ezithile. Manje njengoba usucacile, sebenzisa!