Indlela yokunakekela isikhumba samadoda ngezinyathelo ezi-5

ibala lomuntu

Ukukhathazeka ngobuhle nokubukeka kobuso kuyinto yamadoda nabesifazane ngokufanayo. Nokho, kunomehluko othize uma kuziwa ekwelapheni uhlobo ngalunye lwesikhumba. Ngenxa yalesi sizathu, kwenzeka ukuthi amadoda ngokuvamile athatha isikhathi eside ukuze abone isidingo sokunakekelwa okuthile. Funda uku unakekele isikhumba samadoda ngezinyathelo ezilula eziyi-5.

Isikhumba samadoda sihlukile kwesabesifazane ngezindlela ezithile. Ibala lesilisa limelana kakhulu nezimpawu zokuguga, ngenxa yokwanda kokukhiqizwa kwamafutha, okuyisihlangu sangempela sokulwa nokuguga. Futhi wukuthi, madoda, imvelo ikuvuze nge ukubukeka kwezimpawu zokuguga kamuva kunabesifazane. Kodwa-ke, konke kuza futhi ukuzinakekela ngaphakathi nangaphandle kubalulekile.

Izinyathelo ezi-5 zokunakekela isikhumba samadoda

Nakuba isikhumba sobuso samadoda sishubile futhi simelana kakhulu, kufanele bacabangele uchungechunge lwezici ukuze bangasheshi izimpawu zokuhamba kwesikhathi.

Imikhuba enempilo

El ugwayi notshwala yimikhuba emibili eyingozi kakhulu empilweni, edala ukuhlukahluka kwezifo kanye nengozi izinga lempilo elincishisiwe. Ngaphezu kobukhulu bemiphumela yayo engenzeka, bonakalisa ukubukeka kobuso, okufakazela a ukubukeka okudala nesikhumba esifiphele, esifiphele, esibhacile.

Ingcindezi iphelile

El ukucindezeleka kungenye yezinto eziyinhloko ezibangela ukuguga ngaphambi kwesikhathi. Ukucindezeleka okwedlulele kanye nesikhathi eside ngokuhamba kwesikhathi kunemiphumela engaba yingozi kakhulu empilweni. Ngaphezu kwalokhu, kwandisa ukubukeka kwesikhumba, okwenza izimpawu zokukhathala nokuguga zimakwe futhi ukubukeka okuncane okunempilo nokulinganisela.

Ukudla

Ukudla okuhlukahlukene, okuhlanganisa izithelo nemifino kanye ukudla okunothile antioxidantskubalulekile ukuze a impilo ejwayelekile jikelele kanye nesimo esibalulekile nesinempilo sesikhumba. Ama-Antioxidants anciphisa ama-radicals mahhala, abambezele ukubonakala kwamamaki akhiqizwa ukuhamba kwesikhathi, kanye nokuguga ngaphambi kwesikhathi kwamangqamuzana omzimba wethu.

Ukuhlanzwa kobuso

Ukuhlanzwa kobuso kwansuku zonke okuhlanganisa ukuhlanza nge-gel, i-mousse noma amanzi e-micellar; ukukhululwa kanye ngeviki; Y umswakama Okukhethekile ebusweni bamadoda, kuzosiza ukugcina isikhumba sondliwe futhi sivuselelwe, sinciphise izimpawu zokukhathala futhi sibonise ukukhanya okukhethekile.

Kugundiwe

Ukushefa kungaba kakhulu anolaka esikhumbeni. Ngakho-ke, kulula ukuthola isikhathi esifanele sokukwenza. Uma uphuma eshaweni, izimbotshana zakho zivulekile futhi yisikhathi esihle sokushefa futhi sebenzisa i-lotion ethile ukuze ululame isikhumba nokuthi asihlupheki.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele idatha: I-Actualidad Blog
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.