Ingabe i-dessert iyingxenye oyithandayo yokudla? Ingabe ungumuntu ongakwazi ukuyeka ukucabanga nge-dessert? Ngokocwaningo lwakamuva, lokhu akufanele kube ubuthakathaka bakho. Ukukhetha ingxenye emnandi ngaphambi kokudla kwakho konke kungase kukusize ukhethe izinketho ezinempilo.
Ingabe siyakushintsha ukukhetha kwethu ku-inthanethi nasempilweni yangempela?
Uphenyo, eshicilelwe ku-Journal of Experimental Psychology, iqinisekise ukuthi ukuhleleka kokwethulwa kokudla kube nomthelela kanjani ekukhetheni kwabo futhi yenze ukuhlolwa kokubili endaweni yokudlela kanye nama-oda aku-inthanethi.
Abacwaningi bahlole ukukhetha kokudla kwamavolontiya ayi-134 kulayini we-buffet. Kokunye ukuhlola, bethulwe okokuqala nge-dessert ebonwa njengokuthi "ukuzitika"(ikhekhe likhekhe), ngaphambi kokubheka ezinye izinketho zenkambo eyinhloko: inketho "yokuzilibazisa" yezinhlanzi ezithosiwe nge-tartar sauce kanye namafrimu, noma inketho "enempilo" yenkukhu eyosiwe fajitas ngesaladi encane eluhlaza.
Lapho uphudingi olumnandi lunikezwa okokuqala, abantu bakhetha ukungena okunempilo futhi ohlangothini cishe u-69% wesikhathi. Kodwa lapho bekubona ekugcineni, bakhetha izitsha ezinempilo kuphela i-31% yesikhathi. Ngokuphambene, lapho uphudingi onempilo kakhulu (ingxube yezithelo ezintsha) kunikezwa kuqala, inkambo eyinhloko kanye nesidlo saseceleni esinempilo kwakhethwa kuphela u-46% wesikhathi.
Lo mkhuba ofanayo wenzeke futhi kuma-oda aku-inthanethi. Lapho kuboniswa uphudingi omnandi kuqala, u-56% wabahlanganyeli wakhetha ukungenela okulula, futhi amaphesenti angu-44 kuphela akhetha ukungena okunempilo uma ebona uphudingi onempilo kuqala.
Ukukhetha ikhekhe likashizi kungakwenza udle amakholori ambalwa
Isibalo sekhalori sesidlo esinophudingi omnandi kanye nokufakiwe okunempilo besiphansi kunangesikhathi idessert inempilo futhi kukhethwa ukudla okunekhalori ephezulu. Ngokuqondile, sikhuluma ngamakhalori angu-496 uma kuqhathaniswa nama-865. Ngakho-ke kungenzeka ukuthi udla amakhalori ambalwa uma ukhetha ikhekhe likashizi.
Lokhu kungenxa yenkolelo yokuthi uma sikhetha i-dessert enempilo kuqala (isithelo), khona-ke uzokwenza ukukhetha okuncane okunempilo kuzo zonke izitsha. «Ukudla okunempilo kungabonisa inqubekelaphambili ebheke emgomweni ngakho-ke kwenze abantu babe maningi amathuba okuba bathathe ilayisensi yokukhetha izitsha ezinempilo encane", kuphawula umbhali wocwaningo.
Okusho ukuthi, ingqondo yakho icabanga ukuthi usuvele wenze ukukhetha okuhle ngokubheja kwi-dessert enempilo, ngakho-ke kuthatha inkululeko yokuzinika inkokhiso encane kuzo zonke izitsha. Okufanayo kuyasebenza nakwenye inketho. Uma usuvele "wonile" ku-dessert, ingqondo yakho izama ukukhetha izitsha ezinempilo ukuze unxephezele. Ubani owayezositshela lokho khetha i-brownie okokuqala kungasisiza sigcine izinqumo ezingcono!