El ehloboYisizini eyintandokazi kwabaningi. Isimo sezulu esihle sifika, ilanga likhanya ngokugqamile futhi imigwaqo igcwele umoya okhethekile. Nokho, inohlangothi oluphambene, njengoba ukushisa okushisayo kungazondwa abantu abaningi. Naka lokhu okulandelayo isimiso sezinsuku zasehlobo, futhi ungavumeli ukushisa kukuqede amandla.
Abantu abaningi balinda cishe unyaka wonke ukuze kufike isimo sezulu esihle. I izinsuku zinde, the ilanga likhanya njalo nokuhlakanipha kuloliwe imisebenzi emisha kanye nezemidlalo ukuzijayeza. Amasimu agcwala abantu, impilo iba ngokukhululeka kanti ulwandle noma ichibi liyindawo ekahle yokuvumela isikhathi sidlule. Ihora lokuqala ekuseni kanye nehora lokugcina ntambama zisongwe ngokushisa okumnandi, ngakho-ke ukuya emsebenzini, ejimini noma ukufeza noma yimuphi umsebenzi kuba nokubekezeleleka kakhulu kunezinyanga zasebusika ezibandayo.
Ngakolunye uhlangothi, ihlobo futhi inengxenye yayo encane engathandeki. Futhi kungenxa yokuthi nakuba abanye bakubekezelela kahle ukushisa, kwabanye kuba ubhaka wamatshe. Abantu abaningi uzizwe ukhathele ngokufika kwehlobo, bakuthola kunzima ukuba nomdlandla nokuba matasa, futhi imisebenzi yansuku zonke ibonakala isindayo. Kungenzeka ukuthi iningi lilala kanzima futhi lengeze ukukhathala ekukhathaleni kwasehlobo. Uma kuyicala lakho, yeka ukuhlupheka. Ihlobo likhona ukuze ulijabulele futhi, uma ulandela lawa macebiso, siyakuqinisekisa ukuthi uzozwa ukujaha.
Umkhuba wasekuseni wezinsuku zasehlobo ezishisayo
vuka ngokushesha
Dlulisa i-alamu futhi uvuke ekuseni. Izinga lokushisa limnandi kakhulu into yokuqala ekuseni futhi kungenzeka ukuthi umuzwa wakho wokukhathala uzoncipha ekuseni. Ngakho-ke lala uvule iwindi futhi uvale amehlo, ukuze imisebe yokuqala yelanga nomoya wasekuseni uthi sawubona kuwe.
umsebenzi wasekuseni ekuseni
Sebenzisa ngokunenzuzo lokho okusha ukunikeza a ukuhamba kwemvelo, ngasogwini lolwandle noma emigwaqweni yedolobha lakho. Phefumula umoya ohlanzekile, uzwe ukuzivocavoca futhi uthathe ithuba loku ukugcwalise ngamandla. Ngisho noma unomuzwa wokuthi uzokhathala kakhulu kamuva, akukho okunye. Itiye uzozizwa unobungqabavu obengeziwe bokubhekana nosuku. Enye inketho, uma unolwandle noma izintaba eziseduze, ukuphuma ukuzijwayeza ukuzindla nokunye ukuma yoga ekuntweleni kokusa.
Ishawa ebandayo
Uma ubuya emsebenzini wakho, geza ngamanzi apholile. Akumele kubande. Kodwa zama ukukupholisa futhi ushiye umzimba wakho ezingeni lokushisa elinethezekile. Lokhu umkhuba unezinzuzo eziningiIsibonelo, ngokujikeleza kwegazi lakho.
Ukuphuza ibhulakufesi
Bandakanya ama-infusions, amanzi abandayo noma izithelo ezinokuqukethwe kwamanzi amaningi ekudleni kwakho kwasekuseni noma kwasemini. Faka ukudla okufaka amanzi emzimbeni ekudleni kwakho ukuze ugcine umzimba wakho upholile futhi ugcwele amanzi.
Izingubo ezinhle
Khohlwa amajini amade nezingubo ezimpintshayo ezikunikeza ukuzwa okukhulu kokushisa. Khetha izingubo ezixegayo neziqinile, amahembe apholile noma izingubo. Zizwe ukhululekile ngezinsuku ezishisayo.
Hlela amashejuli akho
Zama ukwenza izinto ezikubiza kakhulu ekuseni noma okokugcina ntambama. Umsebenzi wasendlini, ukuthenga noma ezemidlalo, zibekezeleleka kakhulu lapho ukushisa kungakashayi kakhulu.
Ithosi!
Phuma uyokuthela okubandayo, i-smoothie yemvelo eqabulayo noma amanzi e-ice nabangani bakho. Khetha izinketho ezinempilo ezikwenza uzizwe ukahle futhi ujabulele ihlobo kunanini ngaphambili.
Uma unesithakazelo, ungafunda okuthunyelwe kwethu mayelana nendlela yokugwema umuzwa wemilenze esindayo, ecasulayo ikakhulukazi ehlobo.