Imisebenzi yasekhaya elula ingasiza ekuvimbeleni ukuwohloka komqondo ngokwandisa usayizi wobuchopho bethu, kusho okusha ukutadisha. Ososayensi baseCanada bathola ukuthi abantu abadala asebekhulile abachitha isikhathi esiningi benza imisebenzi yasekhaya babenobukhulu obukhulu bobuchopho, okuyisici esithinta impilo yengqondo.
Le misebenzi, ehlanganisa ukuhlanza, ukuqoqa, ukupheka, umsebenzi onzima wasendlini nokulima, ingasebenzisa ubuchopho bomuntu futhi ivimbele isimo.
Ukuwohloka komqondo igama elivamile elisetshenziselwa ukuchaza isigaba sezimpawu eziphawulwa izinguquko zokuziphatha kanye nokuncipha kancane kancane kwamakhono okuqonda nawokuhlalisana kwabantu. Abacwaningi baphawula ukuthi isifo i-Alzheimer kanye nokuwohloka komqondo okuhlobene kuhamba phambili ezimweni zezokwelapha ezivame kakhulu nezimba eqolo emhlabeni. Ukuvinjelwa kanye nokwelashwa kwalezi zinkinga kuthathwe njengento ehamba phambili yezempilo yomphakathi yiNhlangano Yezempilo Yomhlaba.
Emhlabeni jikelele, babalelwa ezigidini ezingama-50 abantu abaphethwe yilesi sifo futhi cishe bayizigidi eziyi-10 abantu abasha unyaka ngamunye, ngokusho kwe-WHO. Isifo i-Alzheimer's, esicekela phansi inkumbulo kancane kancane namakhono okucabanga, singase sibe nomthelela Amaphesenti angama-60 kuye kwangama-70 abantu abanesifo sokuwohloka komqondo.
Ukuwohloka komqondo kuncipha ngokuhlanza uthuli nokwenza ukudla
Yize kunobufakazi obuningi bokuthi ukuzijabulisa kunomthelela empilweni yobuchopho, imiphumela yemisebenzi yansuku zonke yansuku zonke, njengokuhlanza, ayikaqondwa kahle kuze kube manje, ngokusho kososayensi.
Ukuqokomisa izinzuzo zemisebenzi yasekhaya can gqugquzela abantu abadala ukuthi bakhuthale ku"hlinzeka ngohlobo olungokoqobo nolunengozi ephansi yomsebenzi womzimba", bathi. «Ososayensi sebeyazi kakade ukuthi ukuvivinya umzimba kunomthelela omuhle ebuchosheni, kodwa ucwaningo lwethu lungokokuqala ukukhombisa ukuthi kungenzeka okufanayo nangemisebenzi yasekhaya.kusho umbhali wocwaningo uNoah Koblinsky.
«Ukuqonda ukuthi izinhlobo ezahlukene zokuzivivinya zifaka isandla kanjani empilweni yobuchopho kubalulekile ekuthuthukiseni amasu anciphisa ingozi yokuncipha kwengqondo kanye nokuwohloka komqondo kubantu abadala asebekhulile.".
Abacwaningi babheke izixhumanisi phakathi kwemisebenzi yasendlini, umthamo wobuchopho, kanye nokuqonda eqenjini labantu abadala abanempilo enempilo enengqondo engama-66 abaphakathi kweminyaka yobudala engama-65 nengama-85. Ababambiqhaza bahambele ukuvakasha kathathu esibhedlela i-Baycrest e-Toronto, okuhlanganisa nokuhlolwa kwezempilo, i-structural brain imaging, kanye nokuhlolwa kwengqondo.
Abahlanganyeli babuzwa ngesikhathi abasichitha emisebenzini yasekhaya, njengokuqoqa, ukuthela uthuli, ukulungisa nokuhlanza ukudla, ukuthenga, umsebenzi osindayo wasendlini, ukulima ingadi kanye ne-DIY, ukulungisa ikhaya, nokunakekela.
Abacwaningi bathola ukuthi abantu abadala asebekhulile abachitha isikhathi esiningi behlanganyela emisebenzini enjalo babe ne umthamo wobuchopho omkhulukungakhathaliseki ukuthi bebesenza isikhathi esingakanani izinhlobo zokuzivocavoca umzimba ezikhandlayo (njengokugijima). Lokhu kubonwe ku i-hippocampus, edlala indima ebalulekile ekukhumbuleni nasekufundeni, nasengxenyeni yangaphambili, ehilelekile ezicini eziningi zokuqaphela.
Umsebenzi wasekhaya ugcina abantu abadala bekhuthele
Ososayensi baphakamise izincazelo ezintathu zezinzuzo zobuchopho zokuzivivinya ekhaya.
Okokuqala, impilo yenhliziyo ihlobene eduze nempilo yobuchopho, futhi kungenzeka ukuthi umsebenzi wasendlini unomphumela ofanayo enhliziyweni nasemithanjeni yegazi njengoba ukuzivocavoca kwe-aerobic okunamandla aphansi.
Okwesibili, ukuhlela futhi i inhlangano ukubandakanyeka emisebenzini yasekhaya kungakhuthaza ukwakheka kokuxhumana okusha kwe-neural ebuchosheni ngokuhamba kwesikhathi, ngisho nalapho sikhula.
Ekugcineni, abantu abadala asebekhulile abahlanganyele emsebenzini owengeziwe wasendlini kungenzeka bachithe isikhathi esincane sokungenzi lutho okukhonjiswe ukuthi kuhlotshaniswa nemiphumela yezempilo engemihle, okuhlanganisa nempilo ebuchosheni engeyinhle.
Abacwaningi bangathanda ukuhlola umsebenzi womzimba wasekhaya ngokunenhloso kakhudlwana besebenzisa ubuchwepheshe obugqokekayo. Ngoxhaso olungeziwe, bangaphinda bahlele izivivinyo ezilawulwayo ezihlose ukukhulisa imisebenzi yasekhaya yabantu kanye nokucwaninga izinguquko zobuchopho ngokuhamba kwesikhathi.