Kukhona abajabulela ukuchitha amahora belele ithawula phansi kwelanga. Ngakolunye uhlangothi, kukhona abakhungathekile futhi abasakwazi ukulinda ukubuyela emakhaya. Isihlabathi, ukushisa okushisayo, ilanga ebusweni bakho… konke akulungile! Uma ungomunye walabo abangakwazi ukuhlala bathule, ngisho naphakathi i-playaNaka le mibono elandelayo ukuze ungabi nesithukuthezi.
Abanye abantu ujabulele izinsuku olwandle uvumele amahora adlule, ukuzwa lokho isikhumba sakhe siyabanda nokuthi umsindo wolwandle uyabaphumuza. Uma ungowaleli qembu, khumbula ukuthi into esemqoka ukunakekela impilo yesikhumba, ngakho-ke ukufeza a i-tan enhle kodwa iphephile, umgomo oyinhloko. Ngakolunye uhlangothi, kukhona abavele bakhungatheke ngokuzicabangela nje esihlabathini, balinde kudlule imizuzu. Futhi kungukuthi, njengakuyo yonke into, kukhona abajabulela ezinye izinto nalabo abajabulela ezinye. Futhi zombili zilungile!
Kodwa, uma okuthandayo kusendleleni futhi ungakwazi ukucabanga usuku olwandle ngaphandle kwesenzo, qaphela! Ungayeki ukujabulela ulwandle oluhle kanye namathuba amahle olukunikeza wona.
Imibono ukuze ungabi nesithukuthezi ogwini
1. Imidlalo yamanzi
Sikutshele izikhathi eziningi ngenani elikhulu lezinzuzo zokuphrakthiza ezemidlalo zamanzi. Futhi kungenxa yokuthi lezi zilungele ukujabulela usuku olwandle udedele uhlangothi lwakho oluyingozi kakhulu. Ngakho-ke, uma ubufuna ukuzilolonga isikhashana, kodwa ungakwazi ukwenza isinqumo, usalindeni? zama naye kayak, the I-paddle surf, the I-SUP Yoga noma i-SUP Pilates... kunemisebenzi eminingi yokuzijwayeza uwedwa noma nabangane abazokugcwalisa ngokuphila kahle nokuzijabulisa.
2. Prakthiza ama-stunts akho
Iyiphi indawo engcono kunesihlabathi ongalokotha ngayo zama lokho okufayo ukulangazelela kakhulu? Mhlawumbe ubulokhu ufuna ukuthola ibhalansi uma wenza i-handstand, kodwa awusitholi isikhathi esifanele sokuprakthiza. Isiphi isikhathi nendawo engcono kunebhishi ongalokotha ulinge futhi ubeke umzimba wakho esivivinyweni? Uma ibhishi oya kulo linemigoqo, fika kulo, okunye ukudonsa phezulu, ama-somersault athile kanye nolwandle kuzoba indawo oyintandokazi yakho kuleli hlobo.
3. Dala isifunda sakho
Thatha izinto zakho futhi lapho ilanga seliqala ukuhamba, Dala isifunda sakho ukuze uqedele usuku lwelanga nolwandle ngohlelo oluhle lokuqeqesha. Usuku olugcwele lapho ngemva kokujabulela nokushukwa, uyobe unikeze umzimba wakho umthamo wokuqeqeshwa owawukudinga.