Sesicwile ngokuphelele ehlobo futhi abaningi bayazijabulela njengezingane ogwini lolwandle. Kukhona abakhetha ukuchitha usuku lonke phambi kolwandle futhi bathathe isiqandisi sabo nokudla okulula. Kuzwakala kukuhle? Uma ulandela ukudla okunempilo futhi ukhathazekile ngokulahlekelwa isigqi sakho, sizokhuluma ngezinye ukudla okulula okunempilo ngezinsuku zakho zasebhishi.
Sisehlobo futhi umzimba usicela ilanga nolwandle, noma i-swimming pool. Izikhathi eziningi sikweluleka ukuthi ungaboni ukudla njengemikhawulo nje. Futhi uma ukudla kungavimbeli, Kungani uzophelelwa usuku olwandle? Kuyiqiniso ukuthi kunezifiso ezihambisana nosuku olwandle okungenzeka zingafakwa ekudleni okungokwemvelo, okuqaphelayo nokunempilo. Abanye babo kungaba ama-ayisikhilimu, ama-granitas alayishwe ushukela noma okunye ukudla okulula. Kodwa-ke, nguwe onquma ukuthi uzodlani, ngakho-ke, hlala nalezi zidlo ezinempilo esiziphakamisayo.
Ukudla okulula okunempilo ngosuku olwandle
Uma ungomunye walabo abazihlanganisa usuku olwandle ngokuzikhukhumeza ngama-chips, amantongomane anosawoti, u-ayisikhilimu, ama-slushies nanoma iyiphi enye i-whim, shintsha i-chip! Lokhu kuzokuholela ekutheni uyeke ukwenza izinto ozithandayo, ngenxa yokwesaba ukuthi uzogcina ulahle ukudla kwakho okunempilo. Cabanga ukuthi usesandleni sakho indlela yokujwayela ukudla kwakho kunoma yisiphi isimo. Kokubili ngosuku olwandle, noma ohambweni nabangane, noma ukuphuza ithala. Noma iyiphi indawo ilungele ukubamba iqine amandla.
Yini okufanele uyifake esiqandisini sakho ngosuku olwandle?
ISITHELO
Isithelo esisha futhi esimanzisa amanzi siwukudla I-100% ayikwazi ukubuyiswa ngezinsuku zakho libalele Ngaphezu kokuba mnandi kakhulu, Zondla futhi zinikeze amanzi emzimbeni wakho. Ngakho-ke khohlwa u-ayisikhilimu bese ukhetha isithelo esisha sesizini. Imvelo isinikeza amagugu amakhulu ahlangabezana nezidingo zesizini ngayinye. Zisebenzise!
IMIBHALO YEREAL
Lena inketho enconyiwe kakhulu ngoba kakhulu okunomsoco futhi kulula ukukuthwala. Ngaphezu kwalokho, bazokusiza ukuthi ushaje amabhethri akho kanye neyakho amandla Kuzobe kugcwele ukuqhubeka nokujabulela. Khumbula ukuthi ukuzenza ekhaya kuyindlela engcono kakhulu.
IMIFINO OKUHLAZA KANYE NE-HUMMUS
Awucabangi ukuthi lokhu okuhlukile kuyathandeka kakhulu kunamanye ama-French fries? Ngaphezu kokuthi imifino inomsoco futhi ihambisa amanzi, i-hummus imnandi. Ngakho-ke uyazi, isanqante, ikhukhamba, isilimo esidliwayo esinamagatsha anamanzi ...
Ezinye izinketho ezinempilo
- amasemishi, noma ukudla okulula okusanhlamvu, imifino
- Amasaladi egcwele umbala kanye nemvunulo yamafutha omnqumo ayintombi nto. Kungcono ukuthi uyibeke eceleni bese uyengeza lapho.
- Utamatisi oqoshiwe noshizi omusha kanye ne-avocado.
- Ama-popsicle akho ezithelo ezenziwe ekhaya