Okhilimu baka-ayisikhilimu basezimbonini banoshukela ongakanani?

ushokoledi ice cream

Ama-ayisikhilimu embonini noma e-ultra-processed awanempilo nhlobo, kungakhathaliseki ukuthi asho kangakanani "ukukhanya", "ushukela-free", "amafutha aphansi", "ikhalori ephansi", njll emaphaketheni. Ziyizimangalo zokukhangisa nje ezingasizi ngalutho, ngoba zisewukudla okungenampilo futhi nakakhulu uma sesazi ukuthi lawa ma ice cream anoshukela omningi. Ake sibone ukuthi ungakanani ushukela u-ayisikhilimu wezimboni.

Ama-ayisikhilimu "alungile" emzimbeni, kodwa kuphela ngenxa yobisi oluningi. Sifake leyo nto enhle kumacaphuno ngoba singenza u-ayisikhilimu wokuzenzela ngemizuzu eyi-10 ngaphandle kokubeka izimpilo zethu engcupheni ngoba zinoshukela omningi noma ama-sweeteners okwenziwa.

Kuwebhusayithi yethu sinezindlela zokupheka eziningana yenza u-ayisikhilimu ngemizuzu embalwa futhi udle izithelo nobisi ngendlela ehlukile. Ngaphezu kwalokho, singadla u-ayisikhilimu unyaka wonke, ngoba isizathu esenza ukuba sibanjwe umkhuhlane akubangelwa u-ayisikhilimu noma ukuhamba ngezicathulo, noma ukuba nezinwele ezimanzi, kodwa ngenxa yokuthi amasosha ethu omzimba abuthakathaka, ngakho-ke azikho izaba, singadla le dessert emnandi noma nini lapho sithanda.

u-ayisikhilimu ocutshungulwe kakhulu

Okubi ngalawa ma-dessert asezimbonini ukuthi u-ayisikhilimu ojwayelekile esiwuthenga ezitolo ezinkulu noma lawa odayiswa ezindaweni zokudlela nasema-kiosks, unoshukela omningi. Eqinisweni, kulinganiselwa ukuthi ngokwesilinganiso banayo Amagremu angama-40 kashukela. Futhi into ebaluleke kakhulu ukuthi labo abafaka "ngaphandle koshukela" yingoba banama-sweeteners angenampilo njenge-saccharin, i-fructose, i-sucrose, i-aspartame, i-sucralose, isiraphu ye-glucose, njll. Wonke lawa ma-sweeteners nawo athinta amazinga kashukela egazini, ukukhuluphala, nezinye izinkinga zempilo.

Amagremu angu-40 alawo afika kubhavu we-flavour eyodwa, njengoba enye yezinambitheka ingushokoledi noma inohlobo oluthile lokugcotshwa noma okungeziwe okufana namakhukhi e-Oreo, i-Lacasitos, i-MMs, isiraphu, i-brownie, i-caramel, njll. isilinganiso sikashukela singakhuphuka sifinyelele I-60 amagremu. Lezo ezisemafosholo nasemakhoneni ngokuvamile zinesilinganiso esivamile esingaba amagremu ayi-15 noma angu-20 kashukela iyunithi ngayinye, wona ngokwawo omningi. Endabeni yama-cones ama-mini, ngokuvamile ane-8 noma i-10 amagremu kashukela, kodwa sibuyela entweni efanayo, uma kukhona ama-flavour amaningana noma okunye okungeziwe, inani liyakhuphuka.

Ngaphandle kwalokhu, banemibala yokwenziwa, ama-flavour, ubisi oluncane kakhulu lwekhwalithi, ama-stabilizers, amafutha esundu, ama-corrector, ibhotela le-cocoa nama-pastes, amafutha kakhukhunathi, njll. Eqinisweni, ezinyangeni ezimbalwa ezedlule kwaba nesiphithiphithi embonini ngoba ama-ayisikhilimu amaningi ayene-ethylene oxide futhi akhishwa ezimakethe ngoba ewubuthi kubantu.

Njengoba sesishilo kakade, kungcono ukwenza i-ayisikhilimu yethu nge-yogurt yemvelo engenashukela, kungakhathaliseki ukuthi imvelaphi yezilwane noma yemifino, nesithelo esizithandayo. Singangeza isiphuzo esimnandi esinempilo njenge-Stevia noma i-erythritol futhi emizuzwini eyi-10 nje sesilungele ukudliwa. Sinezindlela zokupheka ezimbalwa kuwebhusayithi yethu ukuze senze u-ayisikhilimu ophelele futhi uma sengeza amantongomane noma ukhokho omsulwa sithuthukisa ukubaluleka kwawo komsoco.


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  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
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  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.