Iziphuzo ezithambile neziphuzo eziningi ngokusobala ezinempilo ziqukethe i-phenylalanine phakathi kwezinhlanganisela zazo. Nakuba kungase kungabi into eyingozi kuwo wonke umuntu, kungani igqama phakathi kwezithako? Ingabe ifana ne-gluten noma i-lactose?
Ukubuyekeza ukulebula okunomsoco kanye nohlu lwezithako kubalulekile kuzo zonke izimo. Akubona kuphela labo abahlushwa ukungabekezelelani okuthile noma ukungezwani komzimba okuthile abangazuza ekwazini izinhlanganisela esiphuzweni esithambile. Kuyathakazelisa ukufunda izithako zeziphuzo ezinoshukela ongu-zero, njengoba ngokuvamile ziqukethe izinto ezinoshukela nezingasaziwa kancane. Njengoba kwenzeka nge i-quinine ye-tonic, izoba yini le ngxenye?
Kungani i-phenylalanine yengezwa?
I-Phenylalanine iyi-amino acid ebalulekile etholakala kukho kokubili ukudla kwezitshalo nezilwane. Nakuba ngokuvamile kubhekwa njengokuphephile kubantu abanempilo, kubalulekile ukuthi abantu abane-PKU bagcine ukudla kwabo kuphansi ukuze bagweme imiphumela engemihle engaba yingozi.
i-sweetener yokwenziwa i-aspartame, eyengezwa ekudleni okuningi okusengezo kwezemidlalo kanye neziphuzo ezithambile ezilula noma ezingenashukela, iqukethe i-phenylalanine. Imithetho yokulebula idinga noma yisiphi isiphuzo noma ukudla okuqukethe i-aspartame ukuthi kuthwale lesi sexwayiso: "iqukethe umthombo we-phenylalanine." Lesi sexwayiso sisiza abantu abadinga usizo ukuba bagweme imikhiqizo engumthombo we-phenylalanine. Ngakho-ke le nto ikhona ngokungaqondile ngomnikelo wama-sweeteners njengama-substitutes kashukela. Akukhona ukuthi yengezwe yodwa, kodwa ukuthi ingeniswa ngokungaqondile ku-aspartame.
Uma singenaso lesi sifo, cishe asikho isidingo sokukhathazeka ngemiphumela yezempilo eyingozi ye-phenylalanine, ngaphandle kokuhlukile okumbalwa okubalulekile. I-Aspartame ngemithamo emikhulu ingadala ukwanda okusheshayo kwamazinga e-phenylalanine ebuchosheni.
Kuyingozi kubantu abane-phenylketonuria
Abantu abane-phenylketonuria, ukuphazamiseka kwezakhi zofuzo okungajwayelekile, abakwazi ukusebenzisa i-phenylalanine. Ngakho-ke, kufanele balawule ukudliwa kwakho konke ukudla neziphuzo eziqukethe le amino acid. Ezinye zeziphuzo ezilula nezingenashukela ezingenawo amakhalori, njenge I-Diet Coke, i-Coke Zero, noma Aquarius Banoshukela nge-aspartame, equkethe umthombo we-phenylalanine. Lesi yisizathu esenza ukuthi imikhiqizo eminingi ikhulume ngokuqukethwe kwayo kulebula.
I-Phenylalanine ingabangela ukukhubazeka kwengqondo, ukulimala kwengqondo, ukuquleka, nezinye izinkinga kubantu abane-phenylketonuria. Laba bantu kumelwe bakuqaphele ukudla kwabo, njengoba le amino acid ngokwemvelo ikhona ekudleni okuningi okunamaprotheni, njengobisi, amaqanda nenyama.
Ngaphandle kwayo yonke imiphumela engaba khona osekushiwo, ukusetshenziswa ngokweqile kwemikhiqizo equkethe i-phenylalanine (ikakhulukazi inhlaka namaswidi angenashukela) kungaveza umphumela. laxative. Abantu abanesifo sokuwa kufanele bagweme le ngxenye ikakhulukazi, ngoba ibangela ukuquleka. Nokho, isizathu sokuthi ungabi nabo ubufakazi balokhu yingoba abamukeli noma yibuphi ubufakazi. Futhi, abanye abantu okufanele bagweme i-aspartame sonke. Iphenylalanine engazinzile emazingeni okushisa aphezulu. Amathini aqukethe i-aspartame azoqhuma uma eshisa kakhulu.