Ama-apula ayizithelo eziphelele ezingadliwa yiwo wonke umuntu, okuhlanganisa nezinsana, izinja namakati. Isithelo esihlwabusayo nesiguquguqukayo njengepheya, esingena kahle ezitsheni ezinoshukela nezimnandi, kodwa abantu abambalwa abakwaziyo ukuthi kukhona iqhinga lokuzigcina kuze kube amasonto ayi-10. Sizokutshela konke mayelana naleli qhinga, futhi ngokuqinisekile, kuze kube namuhla, besikwenza okungalungile.
I-Las ama-apula Ziyisithelo esiphundu esinomhluzi, esinamanzi, esisha, esinamanzi kahle futhi esingaxutshwa nenqwaba yokudla, futhi silungele ukudliwa yizilwane, njengoba sesishilo kakade. Ama-apula kulula ukuwahlafuna, inqobo nje uma ungakulumi kuwo, ngoba akuwona wonke amazinyo okufakelwa alungiselwe lowo mzamo.
Lesi sithelo esisebenziseka ngezindlela eziningi sivame ukugcinwa esiqandisini futhi ngokuvamile sigcinwa endishini yezithelo ekamelweni lokushisa. Kukhona nabawagcina kumapulasitiki ngisho nasezitsheni, ahlutshiwe futhi asikwe futhi acwiliswe emanzini. Kodwa namuhla sizoshiya ukungabaza, ngoba phakathi kwendlela eyodwa nenye kukhona a umehluko ongafika ezinsukwini ezingama-70. Konke ukuvikela ukumoswa kokudla kanye nokusetshenziswa kwemali eyengeziwe.
Uma sibona ukuthi izithelo nemifino ziba mpofu, kungcono ukuyisebenzisela ama-juice, ama-biscuits, ama-creams, ama-broth, ukuzenza kuhhavini, agwetshwe ngamaqanda, njll. Iphuzu liwukuzama ukonga inani elincane lokudla ngangokunokwenzeka. Uma nje sisusa ingxenye embi, futhi zihlanzwa kahle futhi zihlutshiwe, izingozi zamabhaktheriya ngeke zibe yinto engafanele.
Ucwaningo olusha lwe-Wrap luye lwakwenza kwacaca ukuthi iyiphi indlela engcono kakhulu yokugcina ama-apula, kanye nezinye izithelo nemifino efana ne-broccoli nekhukhamba. Lolu cwaningo luhlaziye izithelo nemifino engu-5 evame ukudliwa futhi okuyizona ezilahlwa kakhulu, yingakho befuna ukuphenya futhi bathole indlela engcono kakhulu yokuzigcina.
ama-apula efrijini
Ucwaningo lwe-Charity Wrap lukhethe imikhiqizo emi-5 elahliwe kakhulu ezindlini ezifana nama-apula, ubhanana, i-broccoli, ukhukhamba namazambane.
Lolu cwaningo lwenziwe izinyanga eziyi-18 futhi luye lwacwaningwa ngamunye ngamunye, lwabaveza ezinqubweni ezahlukene zokongiwa kwemvelo futhi iziphetho ziwukuthi, isibonelo, amazambane agcinwe kangcono emaphaketheni awo okuqala (okungcono ukuphefumula njengephepha le-cardón kanye ne-mesh. ) kanye nezinga lokushisa lekamelo Ifriji ezingeni lokushisa elingaphansi kuka-5 degrees.
Ngaphezulu kwamadigri angu-9, isivele iyizinga lokushisa elingafanele elizokwenza ukuthi ukudla kuqale inqubo yako yokubola ngokushesha.
Okufanayo kuya kuma-apula. Lesi sithelo esisebenziseka ngezindlela eziningi singagcinwa kuze kube yizinsuku ezingama-70 ngaphezulu uma sisigcina efrijini ezingeni lokushisa elingaphansi kuka-5 degrees. Ngaphezu kwalokho, ngalolu cwaningo, kuzothuthukiswa umqondo wokuthengisa izithelo nemifino ngaphandle kokupakishwa kwepulasitiki futhi ngaphandle kosuku lokuphelelwa yisikhathi, ngoba lokho kuzothusa abathengi emcabangweni wokulahla ukudla ngemuva kwalolo suku.