Emphakathini wanamuhla kunezinkinga eziningi zempilo, ezinye ziyalungiseka, ezinye ziyagwemeka, kanti ezinye ziyabulala. Uphenyo lugxile esikhathini esizayo futhi imiphumela ingafinyezwa kulokho isizukulwane esilandelayo siyoba nesikhathi esifushane sokuphila kunalesi samanje ngenxa yemikhuba yokudla nokukhuluphala kwezingane.
E-Public University of Navarra benze uphenyo ukuze baphinde bagqamise inkinga yemikhuba emibi yokudla entsheni kanye nokuthambekela kokukhuluphala ngokweqile phakathi kwamalungu amancane omndeni.
Bakuchitha ukukhuluphala kwezingane nokukhuluphala njengolunye ubhadane lwekhulu lama-21, okwenzekayo ukuthi lolu alunakwa kangako. I-WHO isineminyaka engu-21 ixwayisa ngale nkinga Futhi lolu cwaningo olusha lwenza kucace ikusasa elisilindile.
Ukukhuluphala kwezingane kuthatha iminyaka empilweni yesizukulwane esilandelayo
Ukukhuluphala ngokweqile kwezingane kuzodala ukuthi iminyaka yokuphila kwezizukulwane ezizayo yehle uma iqhathaniswa neyamanje. Kangangoba kukhulunywa ngokukhulu ukushesha, okusho ukuthi ophenyweni kuthiwa imiphumela izovela esizukulwaneni esilandelayo.
Ngo-2019, i-Gasol Foundation yethula uhlelo lokuqwashisa nokunciphisa ukukhuluphala kwezingane. Kakade ngaleso sikhathi kwakubizwa ngokuthi ubhubhane, bakhuluma ngemiphumela kanye nezinhloso ezabekwa.
Manje, ngo-2021, inkinga iyaqhubeka. Ingane eyodwa kwezi-3 eziphakathi kweminyaka engu-8 nengu-16 (kulo lonke elaseYurophu) ikhuluphele ngokweqile ngenxa yemikhuba emibi yokudla nalapho ukuzivocavoca umzimba kuyindlala. Ngokuka-Idoia Labayen, uprofesa nomcwaningi eNyuvesi yaseNavarra, ama-60% awahambisani nomkhawulo wesikhathi onconywa yi-WHO. nikela emsebenzini womzimba wansuku zonke (ihora elingu-1).
Njengoba u-Idoia Labayen esho, ukukhuluphala ngokweqile kuyingozi kunoma iyiphi iminyaka, kodwa kuyindaba ebucayi kakhulu uma kuziwa ekukhuluphaleni kwengane. Lokhu kungenxa yokuthi, "uma ukukhuluphala ngokweqile kuqala esemncane, izinkinga ezitholakala ekukhuluphaleni kwasebuntwaneni zizovela ngaphambi kokuba zibe umuntu omdala."
Kuqinisekile izici ezibangela ukukhuluphala, noma ukuthi indodana yethu inakho, futhi akuyona nje ukubukeka komzimba nesisindo, kodwa futhi ukuphazamiseka kwe-endocrine, imithi ethile, izakhi zofuzo, njll.
Sekuvele kukhona amacala esibindi esinamafutha ezinganeni
Ngokuqoqa zonke izivivinyo zabo kanye nokuxilonga bayaqaphela ukuthi kukhona kakade ukwehluleka kwesibindi ebuntwaneni. Bayibiza nge-hepatic steatosis, eyaziwa nangokuthi amafutha esibindi. Lesi sifo sibucayi futhi sivela ekuqoqweni kwamafutha esibindi kanye nezimbangela Uhlobo 2 sikashukela. Lezi zingane zinamathuba aphindwe kahlanu okuba nesifo sikashukela kukho konke ukuphila kwazo kanye nokuba nezinkinga zenhliziyo.
U-Idoia Labayen utshela ukuthi bathole ukuthi amahora okuvivinya umzimba ezikoleni ancishisiwe futhi amasiko uma kuziwa ekuzijabuliseni nawo aseshintshile. Uqhuba ngokuthi, ngokwengxenye, lesi simo sibangelwa yimali engenayo emndenini, lapho umndeni uthobekile, ukudla kwawo kuzoba kubi kakhulu.
Sikholelwa ukuthi ukungondleki kahle kudlala indima ebalulekile nokuthi okungenani ingozi iyanxeshezelwa kuleyo ngxenye, kodwa kusamukeleka kakhulu (ngokwenhlalo) ukuthengela ingane ikhekhe lezimboni kunobhanana ababili.