I-Gum yaziswa ngokukhulula umoya onukayo, ukuba ukudla okulula okumnandi, ngisho nokulwela ukuyeka ukubhema. Kodwa insumansumane ithi uma sigwinya ushingamu singaqondile, luhlala esiswini iminyaka eyisikhombisa. Iqiniso?
Ukugwinya ushingamu ngezikhathi ezithile ngokuvamile akunangozi. Nokho, kukhona iqiniso emahlebezi okuthi awukwazi ukugaya ushingamu. Eqinisweni, isisu asikwazi ukubhidliza leyo shingamu, ngoba yenziwa ikakhulukazi ngezithako zokwenziwa. Ngenxa yalokho, inyakaza iphelele emgudwini wokugaya ukudla ize ikhishwe endle.
Akwaziwa kahle ukuthi lokho kuthatha isikhathi esingakanani, futhi cishe kuncike ezintweni ezihlukahlukene, njengokuthi sigwinya ushingamu ongakanani nokuthi uhlelo lokugaya luhamba ngokushesha kangakanani. Akuvamile ukudla izinto umzimba ongakwazi ukuzigaya. Ngokwesibonelo, ukudla like imbewu eluhlaza kanye nommbila baphinde badlule ipheshana le-GI ngaphandle kokuhlukana okuningi.
Ukuvinjwa komgudu wokugaya ukudla
Nakuba ukugwinya ushingamu ngezikhathi ezithile kungekubi, odokotela abatusi ukuthi sikwenze umkhuba ngenxa yokuthi kungenzeka kube nezinkinga. Isibonelo, ezimweni ezingavamile, ukugwinya i-gum eningi, ikakhulukazi esikhathini esifushane, kungabangela ukuvinjelwa emgudwini wokugaya ukudla.
Una Ukuvinjwa kwamathumbu Kungabangela izimpawu ezifana namajaqamba nobuhlungu besisu, ukungakuthandi ukudla, ukuqunjelwa, ukuhlanza, ukungakwazi ukuphuma amathumbu noma ukudlula igesi, noma ukuvuvukala kwesisu. Uma ingelashwa, ingabangela nomonakalo unomphela noma ukutheleleka emgudwini wokugaya ukudla.
Futhi lokho akuyona kuphela inkinga okufanele icatshangelwe. Kunokukhathazeka ukuthi ushingamu uzongena kuqhoqhoqho. Nakuba kungavamile, uma i-chewing gum ingena ku-trachea, angangena emaphashini futhi lokhu kungaholela ezinkingeni ezinjengokuphefumula kanzima, ukuklinywa, nokukhwehlela. Noma iyiphi into yangaphandle etholakala lapho kungafanele ibe khona emzimbeni iyimbangela yokukhathazeka futhi ingaholela ezinkambisweni zokususa ebezingagwenywa.
Ukunakekelwa okukhethekile kwezingane
Lezi zingozi zigqama kakhulu uma kuziwa ezinganeni. Izingane maningi amathuba okuba zithole iziqephu zokuklinywa kanye nokuvinjwa kwamathumbu ngenxa yokuhlafuna ushingamu uma kuqhathaniswa nabantu abadala. Ezinganeni, konke kwenziwa ngendlela enkulu: zizohlafuna izingcezu ezine noma ezinhlanu zikashingamu ukuze kuqhume ibhamuza elikhulu kunawo wonke. Bangase bazame ukugwinya ngokungenacala futhi bagcine sebeminyanisa. Njengoba i-reflex yabo yokuminyanisa ingathuthukisiwe njengabantu abadala, lokhu kuyingozi kakhulu.
Ngokusho kodokotela, ukugwinya ushingamu ngezikhathi ezithile ngokuvamile ayinangozi. Nokho, kungcono kakhulu ukungakujwayeli futhi ngaso sonke isikhathi ugweme ukugwinya izingcezu ezinkulu zoshingamu, njengoba lokhu kungakubeka engcupheni yokuvinjwa kwamaphaphu noma amathumbu. Futhi, kubalulekile ukugwema ukunikeza izingane ezincane ushingamu (ikakhulukazi izingxenye ezinkulu) nokuqapha izingane ezindala lapho zihlafuna ushingamu, njengoba zisengozini enkulu yokuklinywa.