Ekugcineni! I-Spartan Race imemezele ngokusemthethweni ukuthi ngeke besaba khona abagijimi be-Elite and Age Group ngo-2023. Lesi simemezelo senziwa ngokusemthethweni ngokukhishwa kwe-Rulebook ye-Spartan Race 2023. Lokho kusho ukuthi kusukela ngomhlaka-1/1/23 ngeke abekho ama-Burpees. kuma-playoffs aqhudelanayo. Yiqiniso, inhlawulo ithathelwa indawo ngesinye isijeziso sokungakwazi ukuphumelela ukuhlolwa.
Kuyoba njalo. Zonke izithiyo ngesikhathi sokushisa kwe-Elite ne-Age Group zizoba nezihibe kuphela eziqala ngo-2023 (ngaphandle kwemijaho yase-Stadion lapho isijeziso sizohlala singama-burgues angu-15). Kunjengoba kumenyezelwe encwadini entsha ye-Spartan Race 2023 Rules.
Awasekho ama-Burpees ku-Spartan Race
Iminyaka embalwa, i-Spartan Race ifake inhlanganisela yezijeziso ezihlanganisa ama-burpee angu-30 kanye nokugijima kwamaphenathi. Ukusungula inhlawulo esekelwe kusithiyo ngasinye kanye nomjaho. Futhi ngokuzayo, kusukela ngo-2023, bazoshintshela ngokuqinile ekugijimeni kwezinhlawulo futhi basuse inhlawulo ye-burpee. Okuthile okukhethekile kumkhiqizo abantu abaningi ababewuthanda noma ababewuzonda, nakuba kufanele uvume, bebeyisengezo esinzima ezenzakalweni.
Ngezansi kunemininingwane ethunyelwe yi-Spartan Race mayelana nokuthi yiziphi izigwegwe ezizosebenza.
- Ubude obujwayelekile bawo wonke amajika we umjaho uzokuba ngamamitha angu-200 endaweni eyisicaba.
- Amaluphu ashintshiwe (Amaluphu anamamitha angaphezu kuka-25 omthambeka oqondile noma ahlanganisa nokudonsa) azoba amamitha ayi-100.
- Uma i inhlawulo ukuthwala, isisindo esijwayelekile se-penalty loop sithwala zonke izigaba zabaqhudelana ngamakhilogremu angama-27 kwabesilisa no-18 kg kwabesifazane.
Nokho, kubonakala sengathi isekhona indawo yenza ama-burpees. Ngakho ngabagijimi kuphela abazokwazi ukukhetha ukuthi yini abangathanda ukuyenza, nakuba sazi ukuthi umphumela uyini.
Kungani beshintshile?
I-Spartan Race isebenza ukwakha umkhiqizo njengomcimbi oqhudelana ngempela, ofanele ukwethulwa ezingeni lama-Olympic. Kudingeka kube nemithetho yokwahlulela kuyo yonke imiqhudelwano. Futhi iminyaka, ama-burpees e-Spartan Race abe buhlungu kumkhiqizo lapho ahlulela abagijimi abasezingeni eliphezulu namaqembu eminyaka yobudala. Phakathi kwamazinga ahlukene okunyakaza kanye nenani labagijimi esifundweni abalahlekile noma weqa ama-burpees. Sekuyiminyaka kunezikhalo ngoba abagibeli abaningi bageje inhlawulo futhi bathola isikhathi esingcono.
Manje kuzoba lula kakhulu ukuthi umkhiqizo uhlulele imiqhudelwano futhi kuzoba nokuphikisana okuncane kakhulu phakathi kwabasubathi abahamba phambili. Futhi, izoheha abagijimi abaningi abebengafuni ukwenza ama-burpees futhi bancamela ukwenza umgijimo wamaphenathi.