Ngokuqondene nama-dessert obisi anothe ngamaprotheni, i-Mercadona ivumelana nezimfuneko ezintsha. Esikhathini esingeside esidlule, kwamangaza abantu ngokwethulwa kwe-protein caramel pudding, futhi namuhla sizithola sinengilazi kashokholethi nokhilimu ovela ku-+Protein range.
I-Mercadona isanda kwethula le nkomishi kashokoledi nokhilimu, ongenashukela kanye namaprotheni amaningi ukuze ijwayelane nezidlo eziqinile. Uphudingi olusha olungenayo i-gluten kanye ne-lactose esizokwazi ukulithola maduze ezitolo zalo eziningi. Inani €1 iyunithi ngayinye amagremu angu-150, ngakho ikhilo izobiza u-€8. Lokhu bekungeke kuphawuleke uma ubungekho umkhiqizo ofana ncamashi nohlobo lwe-Ehrmann ngo-€1 ngamagremu angu-49. Kulokhu, ikhilo libiza €200. Akuwona umehluko omkhulu, kodwa uma sihlela ukuwadla njalo, kungcono ukucabangela intengo.
Izithako kanye nenani lokudla okunempilo
Njengoba kubonakala emaphaketheni, umenzi ngu-Ehrmann. Ngakho-ke, izithako kanye namanani okudla okunempilo afana ncamashi nenkomishi kashokoledi nokhilimu walolu hlobo.
Ngokukhethekile, yakhiwe "ubisi oluncibilikisiwe, amaprotheni obisi 8,5%, ukhilimu 5%, i-cocoa powder 1,5%, isitashi esishintshiwe, ama-thickeners (carrageenan, E 466), i-gelatin yenkomo, i-cocoa powder enamafutha angu-0,2%, i-emulsifier, i-lactase, ukunambitheka kwemvelo, okomnandi (E 950, sucralose )".
Ngokuphathelene namagugu okudla okunempilo, umthamo wamaprotheni kumagremu angu-150 kuphela womkhiqizo uyamangalisa:
- Inani elinamandla: 122 kilojoule
- Amafutha: 3 amagremu
- Amafutha agcwele: 2 amagremu
- Ama-carbohydrate: 7 amagremu
- Ushukela: 6 amagremu
- Amaprotheni: 15 amagremu
- Usawoti: 0 amagremu
Inempilo?
Kucatshangelwa ukuthi indebe ye-Ehrmann ingenye ye Imikhiqizo engcono kakhulu yamaprotheni e-Alcampo, le nkomishi entsha kashokoledi kanye nokhilimu ovela ku-Mercadona nayo ikufanele.
Naphezu kokuthola umkhiqizo omncane ngentengo ephakeme kancane, kungase kube inketho engcono uma sifuna ukuthatha okuncane. Ngezinye izikhathi lawa ma-dessert obisi akugcwalisa ngokushesha futhi kuba nzima ukuwaqeda ngemva kwesidlo sasemini noma isidlo sakusihlwa. Ngaphezu kwalokho, ingxenye enkulu yabantu ithenga kulesi sitolo esikhulu, okwenza kube lula ukuya kwezinye izitolo ukuthenga imikhiqizo ecebile ngamaprotheni.
Mayelana nezakhi, ngokuqinisekile umkhiqizo omkhulu. Ingathathwa njalo kunezinye izinkomishi ze-poo nokhilimu, inokunambitheka okuhle futhi yanelisa isifiso sokudla. Ngaphezu kwalokho, iqukethe i-lactase ukuze labo abangezwani ne-lactose noma abazwelayo bakwazi ukujabulela le dessert. Futhi, ngaphandle kokubukeka kwayo kufanelekile, siyakuqinisekisa ukuthi imnandi njengezinkomishi zakudala.