I-Coca-Cola Zero isagqama. Naphezu kokungafaki ushukela nokuba nama-kilojoule aphansi kakhulu, abaningi bathi okuqukethwe kwayo kwe-sweetener akunampilo.
Amaswidi asetshenziswa ngoba amnandi kunoshukela. Ngakho-ke, ungasebenzisa inani elincane. Abanye banephrofayili ye-flavour ehlukile, njengokubaba kancane. Ngakho-ke, inani elikhulu lokubunjwa lisetshenziselwa imikhiqizo ehlukene.
Ngokombono wamakhemikhali, i-sucralose ikhiqizwa ku-chlorination ye-sucrose, i-aspartame iyi-dipeptide, kanti i-stevia iyi-glycoside (equkethe i-glucose moiety). Ngakho-ke, i-sweetener ngayinye ihlukile empilweni. Kodwa kuthiwani nge-Coca-Cola Zero?
I-Aspartame, i-sweetener eyinhloko
Ukusetshenziswa kwe-Coca-Cola Zero i-aspartame ngengcosana ye i-acesulfame i-potassium ukuswindisa nokususa ukunambitheka okubabayo ebumnandini obushubile be-aspartame.
I-Aspartame imnandi izikhathi ezingaba ngu-200 kunoshukela, ngakho kuncane kakhulu okudingekayo ukuze ibe mnandi njenge-Coca-Cola yasekuqaleni. Ngalesi sizathu, i-Diet Coke ilula ngama-kilojoule, kuyilapho i-Coke evamile ingekho (inguqulo yokukhanya nayo isebenzisa isishukela esifanayo). I-Carbon dioxide iminyene kancane kunamanzi, ngakho i-soda ibhamuza ne-carbonation. Isiraphu kashukela ku-Coca-Cola sinesisindo esanele ukwenza yonke ingxube ibe minyene kunamanzi. Inani le-sweetener ku-Diet Coke alanele ukunqoba ukushoda kwe-carbon dioxide, ngakho liyantanta.
Kodwa uma sibuyela ku-sweetener ku-Zero, i-aspartame igaywa ibe yi-aspartic acid ne-phenylalanine, okungama-amino acid ne-methanol. Ama-amino acid aguqulwa abe ngamakhalori angu-4 ngegremu ngalinye, njenganoma yimaphi amanye amaprotheni noma ama-carbohydrate. Yingakho uthola amakhalori angu-25 kuphela ku-Coca-Cola Zero. Izidingo zithi uma unama-calories angaphansi kwama-4 ngokuphakela ngakunye, ungasho "0 amakhalori", ikakhulukazi ngenxa yokungakwazi ukuyilawula.
Kuyingozi kwabanesifo sikashukela
Naphezu kweqiniso lokuthi ama-sweeteners akhuthazwa njengenye indlela engcono kakhulu kunoshukela, awahlali eyilungele impilo yakho. Okuhle ngama-sweeteners asetshenziswa kumasoda angenashukela ukuthi awaswidi ngoshukela, olungele abanesifo sikashukela. Okubi ngama-sweeteners okwenziwa njenge-saccharin, i-sucralose, i-aspartame, ne-acesulfame potassium (ngaphandle kwe-Stevia) ukuthi angakwazi. khohlisa isibindi nobuchopho ukubenza bakholelwe ukuthi bangushukela, futhi umzimba uphendula ngaleyo ndlela ngokusabela okwenyuka kwe-metabolic.
Hhayi lokho kuphela, kodwa banayo imiphumela enobuthi emzimbeni. Kwe Uhlobo 2 sikashukela kungasho ukuthi umzimba ukhiqiza i-insulin eyengeziwe, okuholela ekwandeni kokumelana ne-insulin, inkinga enkulu ehlotshaniswa nohlobo lwe-2. Ngakho-ke, ngamanani amancane kuhle ukuthatha i-aspartame, kodwa akufanele sisebenzise njalo le-sweetener ngamanani amakhulu. .