Iziphuzo zamandla bezilokhu ziyisimangalo esihle kubasebenzisi bejimu. Abaningi bakuthatha njengesengezo sangaphambi kokujima, kanti abanye basebenzisa imisoco. Ingabe i-Myprotein izoba nempilo? Kusho ukuthini ukuthi iqukethe ama-BCAA?
Njengoba kwenzeka nabadumile Iziphuzo zikaNocco, I-Myprotein yayifuna ukuthuthukisa i- izithasiselo zangaphambi kokuzivocavoca. I-BCAA Energy Drink inamanani anempilo angangabazeki. Into emangalisa kakhulu ukuthi ayinikezi ama-calories, ushukela, noma amafutha. Ngakho abaningi bazokwazi ukuqeda ukoma kwabo ngesiphuzo esiqabulayo se-BCAA Energy, esilayishwe ama-amino acid, amavithamini abalulekile kanye ne-caffeine. Iqinisekisa ukunikeza amandla aphelele nganoma yisiphi isikhathi sosuku.
Iyatholakala kuwebhusayithi yabo ku-a intengo ka-€2. I-BCAA Energy Drink flavour i-cherry cola, i-lemon lime kanye ne-raspberry strawberry.
Izithako
Ukuthatha ukunambitheka kwe-cherry cola njengesithenjwa, uhlu lwezithako lwakhiwe "Amanzi ane-Carbonated, BCAA Mix 2:1:1 (L-Leucine, L-Isoleucine, L-Valine), CreaBev™ (Creatine Monohydrate), Izilawuli ze-Acidity (Citric Acid, Malic Acid), Flavour Natural, L-Tyrosine , Choline Bitartrate , okoshukela (i-Acesulfame K, i-Sucralose), umbala (i-Sulphite Ammonia Caramel), izilondolozi (i-Potassium Sorbate, i-Sodium Benzoate), ubhontshisi wekhofi, imbewu ye-guarana (i-Paullinia cupana), ingxube yevithamini (Niacin, Vitamin B6, Folic Acid, Biotin, Vitamin D2 , Vitamin B12), uvithamini A".
Ngalezi zithako, inani lokudla okunempilo kwesiphuzo samandla se-Myprotein libonisa ukuthi zikhona amafutha angu-zero, ushukela ongu-zero nama-calories angu-zero. Ngaphezu kwalokho, iqukethe 150 mg of caffeine emithonjeni yemvelo (okulingana cishe amakhofi amabili). Amavithamini B6 no-B12 aneqhaza ekwehliseni ukukhathala nokukhathala, kanti uvithamini A unomthelela ekugcinweni okuvamile kombono.
umthombo we-caffeine wemvelo
Abasubathi nabaya ejimini badinga izithasiselo ezifanele ukuze zibasize bafinyelele imigomo yabo. Yingakho i-BCAA Energy igcwele zonke izakhamzimba okudingeka sizithathe ukuze sithathe ukuqeqeshwa sikubeke kwelinye izinga.
Ukukhonza ngakunye (330ml) kuletha amagremu angu-2 we-BCAAs, i-500mg ye-L-Tyrosine, i-250mg ye-Choline Bitartrate kanye ne-150mg ye-Caffeine ukusiza ukukhulisa ukugxila, ukuthuthukisa ukugxila nokwandisa ukusebenza komzimba. Ngaphezu kwalokho, e-Myprotein baye benza igxathu elingaphezulu ukuze baqinisekise ukuthi i-caffeine yabo ivela emithonjeni yemvelo ngokuphelele: i-green coffee bean extract kanye ne-guarana seed extract. Ngale ndlela, noma ubani oyithathayo uqinisekile ngezinga layo.
Futhi akugcini lapho. Kanye nokukhethwa kwamavithamini B, anomthelela ekunciphiseni ukukhathala nokukhathala, baye bafaka uvithamini A ukusiza ukugcina umbono wakho ovamile. Ngakho-ke kungakhathaliseki ukuthi ubheke ukuyisa ukuqeqeshwa kwakho ezingeni elilandelayo, noma udinga ukwesekwa okwengeziwe ngalezo zinsuku zokusebenza ezimatasa, i-BCAA Energy inikeza lokho kukhushulwa kwamandla nganoma yisiphi isikhathi sosuku.
Kodwa-ke, kufanele kukhunjulwe ukuthi yisiphuzo okufanele siphuzwe ngesikhathi nangezikhathi ezithile. Ayifanele izingane, abesifazane abakhulelwe noma abantu abanezinkinga zenhliziyo. Kufanele uqaphele ikakhulukazi futhi ukuthathe ngokuzibophezela. Ukuthi ayinikezi ama-calories noma ushukela akuwenzi umthombo ofanele we-hydration. Inketho engcono kakhulu iyohlale ingamanzi.