I-El Almendro, uhlobo oludumile lwe-almond nougat, idinga ukuzuza abalandeli unyaka wonke ukuze inganamatheli enkathini kaKhisimusi kuphela. Njengoba umhlaba wamaprotheni udlondlobala, inguqulo yawo yamabha amaprotheni ayikwazanga ukushoda.
Nakuba zinezinye izinhlobo zamabha, kuze kube manje i-El Almendro inohlobo olulodwa lwamaprotheni. Lezi zenziwa ngama-alimondi kanye noshokoledi we-70% we-gluten futhi awekho amafutha esundu. Ibhokisi ngalinye lihlanganisa 4 amaprotheni imigoqo 35 amagremu, ngentengo € 2.
Izithako nezakhamzimba
Ukwazi ukuthi zinempilo ngempela futhi zicebile ngamaprotheni, kulula ukwazi ukuthi yikuphi ukudla okukwakha kanye nokulebula kwazo okunomsoco.
Ikakhulukazi, le migoqo yenziwe: «i-almond (34%), ushokoledi omnyama (25%) [isisindo se-cocoa, ushukela, ibhotela likakhokho, i-emulsifier (i-soy ne-sunflower lecithins), ukunambitheka kwemvelo kwe-vanilla], i-pea protein extrudate (12%) [iprotheni ihlukanisa ipea, i-pea protein concentrate, i-tapioca isitashi], imbewu yethanga (10%), isiraphu ye-glucose, i-fructooligosaccharides, uju, uwoyela we-sunflower, usawoti, ukuqinisa (i-sorbitol), i-emulsifier (i-sija ne-sunflower lecithins)".
Kubha ngayinye ye-El Almendro protein (35 amagremu) sithola amanani alandelayo okudla okunempilo:
- Inani elinamandla: 177 kilojoule
- Amafutha: 11 amagremu
- Okugcwele kuyo: 3 amagremu
- Ama-carbohydrate: 9 amagremu
- Okuwushukela: 6 amagremu
- I-fiber yokudla: 3 amagremu
- Amaprotheni: 8 amagremu
- Usawoti: 0 amagremu
Banempilo?
Ukuze i-protein bar ibe nempilo kufanele ibe namaprotheni amaningi, ibe namafutha amancane futhi ingabi noshukela. Kulokhu, amaprotheni avela ku- uphizi. Ngakho-ke iyi-vegan futhi ngokuvamile inenani eliphezulu lokudla okunempilo. Kodwa-ke, okwamanje kule bha ayihlukanisiwe ngokuphelele futhi iqukethe kuphela i-12%. Lokhu kusho ukuthi amagremu angu-9 kuphela amaprotheni ngebha engamagremu angu-35. Naphezu kokungabi inani eliphansi, aliphezulu kakhulu futhi. Uma kuqhathaniswa, i-yogurt yemvelo inikeza cishe amagremu angu-10 amaprotheni.
Ngakolunye uhlangothi, kuyadingeka ukugcizelela lokho iqukethe ushukela owengeziwe ngesimo se-glucose isiraphu noju. Eqinisweni, ibha ngayinye ifinyelela ku-6 amagremu kashukela owengeziwe, okulingana ne-cube nengxenye.
Eqinisweni, le bha iwumkhiqizo esingawuthatha kalula, kodwa hhayi njengomthombo wamaprotheni. Akunconyelwe abasubathi abafuna ukubuyisela izinqolobane zabo zamaprotheni, noma kulabo abafuna ukugcina isisindo esinempilo. Kunconywa ukuthatha ezinye imikhiqizo kanye nokudla ukuze kufinyelele isibonelelo sansuku zonke esinconyiwe.