Iphilisi lokuvimbela inzalo lingenye yezinsiza ezisetshenziswa kakhulu njengendlela yokuvimbela ukukhulelwa kwabesifazane. Ngezinye izikhathi, iphutha lingabangela ukuthi ungakhumbuli uma uthathe isivimbeli-nzalo esithathwa ngomlomo, noma uma ukhohlwe ukusithatha ohambweni futhi ungazange usithathe izinsuku ezimbalwa. E-Spain, iphilisi liyindlela esetshenziswa kakhulu ngemva kwekhondomu; nakuba kunezinhlobo eziningi ze-Oral Hormal Contraception, phakathi kwazo okufunwa imiphumela emibi emincane, ukubekezelelana okuhle nokusebenza kahle okukhulu.
Ngokunengqondo, ukuze ujabulele ukusebenza kahle okuphezulu kuphoqelekile ukuba uqine ekusetshenzisweni kwayo. Kubalulekile ukuthi uchwepheshe wezokwelapha okululekayo ukuthi uphuze amaphilisi akwazise ekuqaleni kokwelashwa, kanye nazo zonke izimo ezingase zivele ngesikhathi sokuwasebenzisa.
Njengoba wazi kahle, umthamo wokuqala kufanele uthathwe ngokuhambisana nosuku lokuqala lokuya esikhathini, futhi uqhubeke nethebhulethi eyodwa ngosuku izinsuku ezingama-1 noma ezingama-21 (uma lawo maphilisi okugcina engenawo amahomoni), uqinisekisa ukuthi ayafana ngaso sonke isikhathi. isikhathi.
Ingabe iphilisi lokuvimbela inzalo lingaba nomthelela ekusebenzeni kwezemidlalo?
Yini okufanele uyenze uma ukhohlwe ukuyithatha?
Kwabaningi bethu, ukukhohlwa ukuphuza amaphilisi kuye kwenzeka kithi, ngoba sasingekho ekhaya noma ngenxa yokunganaki. Kukhona abashesha ukuya ekhemisi ukuze bathole imiphumela engaba khona yokungayisebenzisi into yokuvikela inzalo ngelinye ilanga. Ungakhathazeki, sizokuchazela ukuthi yini okufanele uyenze kulezi zimo.
uma usukhohliwe 1 iphilisi esikhathini esingaphansi kwamahora ayi-12 noma amahora angaphezu kwe-12, kunconywa ukuthi uyithathe ngokushesha. Uma ingaphansi kwamahora angu-12, ungayithatha ngokushesha nje lapho ukhumbula futhi uqhubeke nomjikelezo ovamile. Ngakolunye uhlangothi, uma bedlulile amahora angaphezu kwama-12, kungenzeka ukuthi isenzo sokuvimbela inzalo sinciphile futhi kuzodingeka ukuthi wenze ngokwehlukile kuye ngeviki lomjikelezo okuwo:
Isonto lokuqala
Kuleli sonto kufanele uphuze iphilisi elikhohliwe ngokushesha nje lapho ukhumbula, ngisho noma lokhu kukuphoqa ukuthi uphuze amabili ngesikhathi esisodwa. Uma usudlulile, ungaqhubeka nokuthatha amaphilisi akho nsuku zonke ngesikhathi sakho esijwayelekile. Nokho, ezinsukwini eziyisikhombisa ezilandelayo kuhle kusetshenziswe enye indlela yokuvimbela inzalo, njengekhondomu.
Isonto lesibili
Kulesi simo, kufanele uthathe ithebhulethi ekhohliwe ngokushesha nje lapho ukhumbula. Uma ngeviki lokuqala uthobela imithamo yakho, bekungeke kudingeke ukuthi usebenzise ezinye izinhlobo zezinyathelo ezengeziwe. Kodwa-ke, uma weqiwe amaphilisi amabili noma ngaphezulu, kufanele uwaphuze ndawonye futhi usebenzise enye indlela yokuvimbela inzalo ezinsukwini eziyisikhombisa ezilandelayo.
Isonto lesithathu
Uma usevikini lesithathu, ingozi iphezulu ngoba iseduze neviki lokudlula (noma i-placebo). Kulokhu, kunconywa ukukhetha eyodwa yalezi zinketho ezimbili:
- Thatha iphilisi ngokushesha nje lapho ukhumbula, nibe 2 ndawonye uma sekudlule usuku olugcwele bese niqala isitsha sesibili ngaphandle kokuthatha ikhefu (noma ngaphandle kokuthatha i-placebo).
- Thatha usuku lokukhohlwa njengosuku lokuqala lokuphumula phakathi kwemijikelezo, futhi uqedele izinsuku eziyisikhombisa zokuphumula ukuze uqale ngokushesha umjikelezo omusha.
Futhi uma ukhohlwe ukuthatha imithamo engaphezu kwemibili?
Uma ukhohlwe ukuphuza amaphilisi amabili noma ngaphezulu, ingozi yokulahlekelwa umphumela wokuvimbela inzalo inkulu. Kumele yeka umthamo bese usebenzisa ikhondomu kuze kube yilapho ukhipha ukukhulelwa okungenzeka noma uqale ukuya esikhathini.
Nakuba ungakwazi futhi thatha ithebhulethi ehambelana nalolo suku lapho ukhumbula futhi uqhubeke nesitsha, ushiya amaphilisi akhohliwe. Kunconywa ukuthi usebenzise ikhondomu ezinsukwini eziyisikhombisa ezilandelayo.
Uma uma uqala kabusha umthamo zikhona amaphilisi asebenzayo angaphezu kuka-7, kufanele uqhubeke nomjikelezo ojwayelekile. Uma sekusele ambalwa, uma uwaqeda qala esinye isiqukathi ngaphandle kokuphumula.