Izizathu Eziyisi-6 Zokuthi Kungani Izingane Kufanele Ziqeqeshe I-Martial Arts

izingane kanye nobuciko bokulwa

Ezinsukwini ezimbalwa ezedlule sikutshelile ezinye izibonelo zemidlalo izingane ezingakhuthazwa imidlalo yamaqembu ezingase ziyidlale. Enye yazo bekuwukuqeqeshelwa ubuciko bokulwa, futhi namuhla sikusiza ukuthi uthole izizathu ezingu-7 zokuthi kungani ingane yakho kufanele ibhalisele lolu hlobo lomsebenzi uma imkhanga ngempela.

Izingane (kanye nabazali) ziba namandla kakhulu

Isizathu sokuthi kungani wonke umuntu kufanele enze uhlobo oluthile lokuvivinya umzimba kungenxa yokuthi kusisiza sihlale simatasa. Ngeshwa, ukukhuluphala ngokweqile nokukhuluphala kuthinta kakhulu izingane kanye nentsha, yingakho ezemidlalo seziphenduke ithuluzi elifanele lokulwa.
Kuyiqiniso ukuthi kunezinhlelo zezemidlalo nezomzimba ezimangalisayo, kodwa akuzona zonke izingane ezingabasubathi noma ezikhuthazwa ngendlela efanayo.

I-Martial arts inikeza izinzuzo eziningi, kodwa ngaphezu kwakho konke iqinisekisa isimo esilungile somzimba. Isibhakela, ikarati noma i-muay thai iziyalo ezizosiza ingane yakho ukuthi iqine ngendlela enempilo.

Bafunda ukuthola ukuthula

Uzovuma ukuthi namuhla kunzima kakhulu ukugcina ingane ithule futhi izolile, ngaphandle uma siyinika amandla okubusa nge-inthanethi nemidlalo yevidiyo.
Ngobuciko bokulwa bafunda ukuthi isithiyo esikhulu empilweni yibo. Kulolu hlobo lwekilasi ngeke uthole iziphazamiso ezifana nalezi ezivame ukwenzeka kunoma yiluphi olunye uhlobo lwejimu. Wonke umuntu ugxile, awukho umculo onomsindo noma omabonakude. Ngakho ingane yakho izofunda ukuhlala inganyakazi futhi igxile kulokho okufanele ikwenze.

Ukuxhumana phakathi kwengqondo nomzimba

Ezindaweni zokuzivocavoca ezimbalwa bakufundisa ukuthi ulalele ngempela umzimba wakho. Udinga ukufunda ukulalela izimpawu, njengoba nje wenza ngemicabango yakho.

Ezobuciko bokulwa, kufundiswa ukuzwa, ukubona nokulalela, ngaphakathi nangaphandle. Ukwesaba, intuition kanye nesibindi ngezinye zezinto ezingokwengqondo okufanele zihlangane nomzimba. Nginesiqiniseko sokuthi awuqali uzwa “ngokuvinjwa wuvalo”.

Khulisa ukwethenjwa kwakho nenhlonipho

Emidlalweni eminingi lesi sici siyenzeka. Lapho ingane izibona ikwazi ukuqhubekela phambili futhi idlale nezingane ezindala, ukuzethemba kwazo kuyanda. Ngaphezu kwalokho, kubakhumbuza ngokungaqondile ukuthi kufanele bahloniphe isitha sabo, esivame ukuba namandla futhi sibe mkhulu.

Khululeka, esikoleni se-karate azikho iziqhwaga noma abafana abaqinile abazolimaza indodana yakho. Vele ufunde umuzwa wenhlonipho nokwethenjwa, kokubili yena nakwabanye.

Bafunda ukuthatha hits

Kunoma yibuphi ubuciko bokulwa, abagcini nje ngokusilungiselela ukugadla, kodwa futhi basifundisa ukukwamukela. Ingafaniswa nesingathekiso sokuphila, lapho kumelwe sifunde khona ukuzuza impumelelo nokusingatha noma yikuphi ukudumazeka.

Emdlalweni wokulwa, izingane zifunda ukuhluleka. Wonke umuntu uthanda ukufaka ibhandishi ezandleni zakhe futhi aqale ukushaya izinto, kodwa abambalwa abasho ukuthi kungaba mnandi kangakanani ukushaywa ngaphandle kokulungiswa.

Funda ukuphefumula

Nakuba ukuphefumula kuwumkhuba ongazi lutho womzimba wethu, ukukwenza ngendlela efanele lapho senza imidlalo kubalulekile ukuze senze kahle. Ngikweluleka ukuthi ujabulele ukubuka ividiyo ye-karate futhi ubheke ukuthi umsubathi uphefumula kanjani.

Khumbula ukuthi umzimba usebenzisa amandla okuphefumula ukuze uhambe ngempumelelo. Manje ikhono ongalijabulela uma wenza umsebenzi othile womzimba, lizophinde likusindise osukwini lwakho nosuku.


Shiya umbono wakho

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