Sonke siyazi ukuthi iyini i-Alzheimer's, akunjalo? Kodwa ingabe siyazi ngempela ukuthi kuyini ngempela? Nakuba ososayensi bengakafakazeli ngobufakazi obuqand’ ikhanda ngembangela ebangela lesi sifo, kunezizathu eziningi ezingaba yimbangela efinyelela esikalini kulesi sifo esinzima. Ukwengeza, ukuyibona ngesikhathi kubalulekile ukuqala ukwelashwa bese uzama ukuyibambezela. Mayelana nokuvimbela... kunolwazi oluningi lapho esizochaza kabanzi ngalo ngezansi.
I-Alzheimer's yisifo esivame ukuphatha labo abaneminyaka engaphezu kwengama-60 ubudala, kodwa njengoba kunjalo nangesikhathi sokunqamuka kokuya esikhathini, singavela ngaphambi kwesikhathi esimisiwe. Akuzange kuboniswe ukuthi lesi sifo sithinta amadoda ngaphezu kwabesifazane, kodwa izinombolo zibonisa ukulingana okuthile, ngakho-ke, ubulili abunakwa lapho kunqunywa izimbangela ezingenzeka.
Iyini i-Alzheimer's?
Lesi sifo asifani nomkhuhlane, ofikayo, sigule izinsukwana bese usishiya sodwa, kodwa uma sesibonakala, impilo yethu iyancipha. Isifo esinzima kakhulu esicindezela imindeni engamakhulu njalo ngonyaka futhi okusengakabibikho ikhambi laso noma ukwelashwa okusebenzayo, yimithi yokunakekela kuphela yokudambisa izimpawu.
I-Alzheimer's a isifo sezinzwa esiqhubekayo, okungukuthi, isifo esiwohlozayo futhi sibangela ubuchopho ukuba bushwabane futhi bubulale kancane kancane izinzwa. I-Alzheimer iwuhlobo oluvame kakhulu lokuwohloka komqondo, okwenzeka ngemva kokuwohloka okuqhubekayo kwamakhono okuqonda, ukucabanga, ukuziphatha, ubudlelwano bomphakathi, ukucabanga, ukukhumbula, ukwenza izinqumo, ukukhuluma kanye nazo zonke lezo zici ezisenza sibe abantu abazimele nabazimele. kuncike kunoma ubani.
Izimbangela ezingenzeka zesifo
Impela izikhathi ezingaphezu kwesisodwa siye sazibuza ukuthi yini ebangela i-Alzheimer's? Futhi kungukuthi okwamanje akukaboniswa ukuthi yiziphi izici ezibangela ukuthi sihlaselwe yilesi sifo kusukela eminyakeni engu-60, ngakho-ke izimbangela zaso ezingenzeka kakhulu yiziphetho ezinengqondo kakhulu ngemva kwezifundo ezingenakubalwa.
Phakathi kwezimbangela ezithize kakhulu ezihlanganiswe ososayensi sine:
- Ifa lokuzalwa.
- Izici zemvelo.
- Izinguquko zezakhi zofuzo (kuyizehlakalo ezingavamile kakhulu futhi ezingazodwa futhi yizona ezibangela ukuba lesi sifo sivele sisebancane).
- Izimbangela ze-neuropathological (ukwehluleka kwenzeka ekuxhumaneni phakathi kwama-neurons futhi kamuva kufa, okukhiqiza izinqubo zokuvuvukala nokulahlekelwa inkumbulo).
- Imikhuba yendlela yokuphila engenampilo.
- Izinkinga zenhliziyo.
- Ubudala.
- Izinto ezinobuthi.
- Ukuhlukumezeka kwekhanda.
- Ukuphazamiseka kokulala. (Ngokungaphumuli ubuchopho, umonakalo uyanqwabelana).
- Izifo zomlomo ezifana ne-gingivitis, periodontitis, herpes, njll.
Ososayensi baphethe ngokuthi i-Alzheimer's ivela ngemva kokusebenzelana kwezinto ezihlukahlukene, ikakhulukazi zofuzo, imvelo kanye nendlela yokuphila ethinta ubuchopho esikhathini eside. Kangangokuthi lapho lesi sifo siqala ukubonakala, kulinganiselwa ukuthi lesi sifo saqala eminyakeni eyi-10 noma engu-15 ngaphambili.
Izimpawu eziyinhloko ze-Alzheimer's
Njengoba sesishilo kakade, ayikho imbangela eyodwa, futhi iminyaka ethile ayifinyelelwanga, futhi boom! Sesiyazi ukuthi sinalesi sifo noma cha. Kuwuhlelo olude noluthule okuthi uma luveza ubuso kuvele kuphuze kakhulu. Sizosho izimpawu ezithile zokubona i-Alzheimer's ngokushesha, kungaba kithina noma kumngane, esimaziyo noma isihlobo.
- ukwehluleka kwenkumbulo njengokuphindaphinda iziqinisekiso, ukukhohlwa izingxoxo, ukubuza into efanayo ngokuphindaphindiwe, ukukhohlwa amagama nezinsuku esasizazi kahle ngaphambili, ukulahleka endaweni esiyijwayele kakhulu, izinkinga eziyisisekelo zesilulumagama, njll.
- Ukuzizwa udangele futhi ungekho endaweni.
- Inkinga yokugxilisa ingqondo ikakhulukazi ngezinombolo.
- Ubunzima bokwazisa okuthile noma ukwenza izinqumo, ngisho noma kuyinto elula njengokukhetha ihembe noma ipuleti lokudla.
- ukungakwazi ukuhlela noma wenze imisebenzi edinga ukuhlela kusengaphambili, njengokupheka, ukudlala, ukugeza, ukudla, njll.
- Izinguquko ekuziphatheni nasebuntwini, ukungabi nandaba, ukwesaba, ukusola, ukuhlukaniswa nomphakathi, ulaka, ukucasuka, ukukhohlisa, ukucindezeleka, njll.
- Ukuphazamiseka kokulala, labo abane-Alzheimer's bavame ukuba nenkinga yokulala nokuhlala isikhathi eside belele.
Izici zobungozi
Ziningi izinto eziyingozi ezingaholela ekuqalekeni kwalesi sifo. Uma sifunde ngokucophelela izimbangela ezingase zibe khona, singathola ukuthi izici eziyingozi ze-Alzheimer's zikulolo chungechunge. Ngamanye amazwi, ukuzama ukugwema lesi sifo, noma okungenani ukubambezeleka ngangokunokwenzeka, kufanele sidle ukudla okuhlukahlukene okucebile izithelo, imifino, okusanhlamvu, imbewu nokunye, sibe nendlela yokuphila enempilo, sigweme ukushaywa ekhanda. , zigcine zisebenza ngokwengqondo, ukuba nobudlelwane nokuxhumana nabanye abantu, ukuphumula okuhle, njll.
Ngaphandle kwalezi zici zokuba ngcono osukwini lwethu nosuku, kunezinye izici eziyingozi ze-Alzheimer's ukuthi, noma ngabe sifuna kangakanani, ngeke sikwazi ukuzishintsha:
- Ubudala, kusukela ngemuva kweminyaka engama-60 ufaka indawo engcuphe.
- Ifa lofuzo. Uma kunomlando womndeni, nathi singaphathwa yilesi sifo.
- Ukuphuza utshwala ngokweqile.
- Ukubhema
- Izinkinga zenhliziyo, yingakho ukubaluleka kwendlela yokuphila enempilo futhi uhlale usebenza.
- Ukungcoliswa kwemvelo, into eyingozi esichayeka kuyo nsuku zonke, ngaphandle uma singathuthela ezindaweni ezinokungcola okuncane, njengamaphethelo amadolobha amakhulu, izindawo ezisogwini, izindawo zasemaphandleni, njll.
- Ukuba ngabobulili obubodwa noma obunye, isici esingenakusishintsha. I-Alzheimer's ithinta ngokulinganayo, kodwa abesifazane, ngokuphila isikhathi eside, maningi amathuba okuba bahlaselwe yilesi sifo.
- I-Down's Syndrome.
- Ukulimala ekhanda.
- Ukukhuluphala ngokweqile.
- Umfutho wegazi ophezulu.
- Uhlobo lwesifo sikashukela 2.
- I-cholesterol ephezulu.
- Ukukhubazeka kwengqondo okumaphakathi.
Ingabe i-Alzheimer ingavinjelwa?
cha ngeshwa ayinakuvinjwa lesi sifo. Ngaphezu kwalokho, kunenkolelo yokuthi, ngisho noma sithola imbangela eqondile noma izimbangela eziholela ekubeni siphathwe i-Alzheimer's, ngeke sikwazi ukuvimbela ukufika kwalesi sifo. Njengamanje sinemithi yokudambisa izimpawu kuphela futhi kokunye iyakwazi ukubambezela ukufika, kodwa isifo sisaqhubeka nokuhamba kwaso futhi asinqandeki.
Ochwepheshe batusa ukuphila impilo enempilo kude nezidakamizwa, utshwala nogwayi, kanye nokushintsha ukudla okucutshungulwe kakhulu futhi okungenampilo ngokudla okunomsoco nokuhlukahlukene okunemikhiqizo emisha nenempilo, ukugwema ushukela ngezinga elikhulu, ukudlala imidlalo, ukuhlala umatasa ngokwengqondo, ukuhlanganyela emisebenzini yomphakathi, ukuthatha ukunakekela izinhliziyo zethu nempilo yomlomo, ukugwema ukukhuluphala, umfutho wegazi ophakeme, isifo sikashukela kanye ne-cholesterol, ukufunda, ukudansa, ukudlala imidlalo yebhodi, ukudlala izinsimbi zomculo, njll.