Isimo sezulu sasekwindla sesifikile (ukuze kuzuze abaningi), kodwa futhi kuyinkathi ye imikhuhlane nomkhuhlane. Cishe uhlaselwa izikhumbuzi zokudutshulwa komkhuhlane ngaso sonke isikhathi, nakuba ungase uzibuze ukuthi ingabe kufanelekile yini ukuswayipha igciwane ngethemba lokuligwema, noma kungcono ukuvele uthuthukise ukuzivikela kwakho futhi ube nethemba lokuhlala unempilo.
Umkhuhlane ubangelwa igciwane futhi ungaba yingozi emaqenjini athile abantu, njengezingane, abantu abadala, kanye nabantu abanezimo zempilo ezingelapheki. Uma kwenzeka kuba abadlali, ngabantu abasengozini yokuthola umkhuhlane uma amasosha abo omzimba eguga ngenxa yokuziqeqesha ngokweqile. Futhi, uma udla okuningi ukuhlafuna izinsini y amandla gels ukuze ugcwalise ukusebenza kwakho, kufanele ukhumbule ukuthi ushukela uyinto yokuvuvukala. Ushukela ucindezela amasosha omzimba ngama-40% amahora angama-48 ngemva "kokudla" ngakunye okulayishwe le nto. Lokhu kuvimbela ikhono lomzimba lokubulala amagciwane, amagciwane, namanye amagciwane.
Futhi nakuba lokhu kungase kubonakale kusobala, ake ngiqinisekise ukuthi ukubamba umkhuhlane kuyindlela eqinisekile yomlilo yokukuvimbela ekuqeqesheni. Umkhuhlane uvimbela ngokuphelele ikhono lakho lokuqeqesha, njengoba kungabangela isicanucanu nokuhlanza, ubuhlungu obukhulu bemisipha, isikhumba esibucayi kanye umkhuhlane. Ngokusobala, akekho ongaqeqesha uma engaphansi kwale miphumela.
Njengoba kuwukutheleleka ngegciwane, akukwazi ukuqedwa ngama-antibiotics. Ungathatha imishanguzo etholakala ngaphandle kwekhawunta ukusiza ekudambiseni ezinye zezimpawu, kodwa izikhathi eziningi zomkhuhlane isonto elilodwa noma amabili edlule. Uma uqongelela ukujima okugeja kakhulu, maningi amathuba okuba kuthinte ukusebenza kwakho kukonke.
Kungani kufanele uthole isibhamu somkhuhlane? (Ngaphezu kokungawutholi umkhuhlane)
Ingabe kufanele sigonywe?
Abantu abaningi bayenqaba ukuthola umuthi wokugomela umkhuhlane ngenxa yokwesaba ukugula, kodwa kuyinganekwane. Umuthi wokugomela umkhuhlane ojovwayo uyigciwane elingasebenzi; lokhu kusho ukuthi akwenzeki ukuthola umkhuhlane emthini wokugoma.
Abanye abantu bazizwa begula ngemva kokuthola i-jab, kodwa lokho kungenxa yokuthi amasosha abo omzimba athola impendulo yokuzivikela komzimba, hhayi ngoba benesifo. I imiphumela emibi Okuvame kakhulu ububomvu, ubuhlungu, kanye/noma ukuvuvukala endaweni yomjovo. Kodwa-ke, kungase kube nokusabela okuhlelekile kwesimiso somkhuhlane omncane, ikhanda elibuhlungu, nobuhlungu bemisipha obuqala ngemva nje komjovo futhi buhlale usuku olulodwa kuya kwezimbili. Uma kucatshangelwa ukuthi umkhuhlane ungahlala noma kuphi kusukela evikini elilodwa ukuya kwamabili, ukudlula izinsuku ezimbalwa nokuphatheka kabi akubonakali kubi kangako.
Ingabe umuthi wokugomela umkhuhlane uyasebenza?
Kukhona futhi abantu abaningi abangabaza ukusebenza komgomo. Ngonyaka odlule kwaqinisekiswa ukuthi ingozi yokuya ekamelweni lezimo eziphuthumayo yehliswe ngo-40%. Nakuba lokhu kungase kubonakale njengephesenti elincane, futhi kungase kukwenze ucabange ukuthi kungcono ukuqinisa amasosha akho omzimba uwedwa, noma yikuphi ukuncipha kuhle empilweni yomphakathi.
Iqiniso liwukuthi akwenzeki ukubikezela ukusebenza komgomo ngoba izinhlobo zegciwane lomkhuhlane ziyashintsha minyaka yonke. Kodwa ngisho noma uthola umgomo futhi uthole umkhuhlane, umgomo wehlisa ubungako bokugula kanye nengozi yokulaliswa esibhedlela kubantu ababa nezifo ezimbi kakhulu.
Odokotela bathi umgomo usengenye yezindlela ezingcono kakhulu zokugwema ukuthola igciwane. Uma uthatha umjovo isonto noma amabili ngaphambi komjaho, yonke imiphumela emibi kufanele ibe ngaphezu kokuncishiswa ngaphambi kosuku lomjaho.
Ukuthi unquma ukuthola isibhamu somkhuhlane noma cha, zikhona ezinye izinto ongazenza ukuze uhlale unempilo ngesikhathi samakhaza nesomkhuhlane. Geza izandla zakho ngensipho njalo nangaphambi kokudla noma ngenkathi usejimini. Yidla ukudla okunempilo futhi ulale ngokwanele ukuze uqinise amasosha akho omzimba futhi unciphise amathuba okusuleleka uma uhlangana negciwane. Abasubathi kufanele futhi badle izithelo nemifino eminingi ukuze basize ukuqinisa amasosha omzimba futhi kugcinwe kusebenza kahle.