Enye yezindlela ezisetshenziswe kakhulu ezinyangeni zamuva nje zokuthuthukisa inhlalakahle nokuphumula ukubhucungwa. Kepha phakathi nobhubhane, abantu abaningi abathembi ukuya ezikhungweni zomphakathi noma abakwazi ukukhokhela iseshini. Nakuba kunganconywa ukuyifaka esikhundleni sokwelashwa ngokomzimba, i-Amazon cervical massager ingaba umphelelisi wokukhulula ubuhlungu.
Kuye kwafakazelwa ukuthi lolu hlobo lwe-vesti lungathuthukisa ukujikeleza kwegazi, luthuthukise ukucindezeleka futhi lukhulule ukukhathala.
I-Naipo: i-massager yomlomo wesibeletho ethengiswa kakhulu e-Amazon
UNaipo ubekwe njengohamba phambili kwezokuthengisa ngale nto yokubhucunga ihlombe nentamo. Ilungele noma yisiphi isikhathi nendawo, ngoba kufanele uyibeke emahlombe akho ngenkathi uhlezi ngokuzolile. Okuhle ukuwusebenzisa kusofa osendlini yakho, kuyilapho uphuza ukumnika okushisayo okukusiza ukuba uphumule (kodwa lokho kukithi).
Phakathi kwezici zayo sithola i-3D rotary massage, ukuqina okulungiswayo, i-adaptha yemoto, ukuvikelwa ekushiseni ngokweqile kwe-massager, umsebenzi wokuvala shaqa okuzenzakalelayo kanye nokunwetshwa kwesibambo.
Okuhle ngalesi sesekeli ukuthi awukwazi ukusisebenzisa emahlombe kuphela, kodwa singasetshenziswa lapho udinga khona ukukhululeka okukhulu, njengokhalo, imilenze, umhlane, ama-hamstrings, njll. Bathi kunemiphumela efanayo ne-Shiatsu massage, ekhulula ukuqina kwemisipha futhi igxile ekunikezeni ibhalansi ohlelweni lwakho.
I-Los amakhanda ayisishiyagalombili okubhucunga Baxova futhi baqede ubuhlungu, kanye nokuqina kwemisipha namafindo njengokungathi "isandla" somuntu ohlinza umzimba.
Ibuye ibe nomsebenzi wokufudumala ohlinzeka ngenduduzo epholile yemisipha ebuhlungu, ikusize uphumule ngokuthuthukisa ukujikeleza kwegazi. Iphinde ibe nokuvikela ukushisa ngokweqile kanye nokuvala shaqa okuzenzakalelayo kwemizuzu engu-20 ukuze uqinisekise ukuphepha kwakho.
Izibambo zikuvumela ukuthi ufake ingcindezi futhi ulungise isibhucucu ukuze siqondise izindawo okunzima ukufinyelela kuzo. Ngenkinobho yesivinini, ungakhetha ukushuba futhi usheshise ukuze uthole ukunethezeka kwakho okuphelele.
Imiphumela efana ne-Shiatsu massage
Inqubo ye-Shiatsu iwukwelapha okwenziwa ngesandla, futhi yamukelwe njenge-massage yokwelapha, yemvelaphi yaseJapane efuna ukubuyisela ukuzwana emzimbeni, engqondweni nasemizweni ngokuthintana, ngenhloso yokuthuthukisa impilo yomuntu oyitholayo. Uzokwazi ukubona ukuthi hlobo luni lwe-massage ngoba luhlanganisa izingcindezi zeminwe, ikakhulukazi izithupha, nakuba futhi isebenzisa izintende zezandla, izinyawo, izindololwane namadolo, ukwelula, ukugqugquzela, ukujikeleza kanye nokuxhumana okuqhubekayo emaphoyinti.
Kuthiwa kulula ku izinkinga emuva, migraines. i-sciatica, amajaqamba okuya esikhathini, ukuqunjelwa, ukukhathala, ukulimala kwemisipha noma ukuqwasha ehlala isikhathi eside. Ngaphezu kwalokho, bavikela ukuthi kuthuthukisa ukubukeka kwesikhumba futhi kwandisa ukujikeleza kwegazi. Ize ikhuthaze ukuhamba kwamalunga futhi isize ukusebenza kahle kwesimiso sezinzwa. Kubonakala sengathi kuyisimangaliso, kodwa i-massager yomlomo wesibeletho ingasiza kakhulu ukuthuthukisa impilo yakho nokuphila kahle.