Iyo Aquarius soda, mumusimboti, inoitirwa sechinwiwa che isotonic chevatambi. Zvisinei, kushandiswa kwechinwiwa ichi kwave kwakapararira. Parizvino, hazvina kujairika kuona vanhu vakangogara uye vanhu vasina kurovedza muviri zvishoma vanowanzoshandisa chinwiwa ichi. Kunyanya kune zviitiko zvemanyoka uye gastroenteritis.
Imwe yemashandisirwo ayo anowanzo kupihwa ichi chinwiwa ndeyekupora kubva kune gastroenteritis. Nekudaro, iyo Aquarius inobatsira kune gastroenteritis? Iyi ndiyo yakanakisa sarudzo?
Chii chinonzi Aquarius?
Aquarius chinwiwa chakapfava cheThe Coca-Cola Company. Ichi chinwiwa chakapfava chakaonekwa muna 1992 sea sports drink ichipindirana neMitambo yeOlympic yeBarcelona 1992. Maererano nezvakataurwa nekambani iyi nezvechinwiwa chinopfava ichi:
"Kuumbwa kwayo kwakagadzirirwa kubatsira kuwana hydration yakakwana panguva yekuita basa rekuita."
Rondedzero yezvigadzirwa zvechinwiwa ichi ndeiyi: «mvura, shuga, acidulants: citric acid uye malic acid, zvinonakisa: sodium chloride, potassium phosphate uye calcium phosphate, acidity regulator: sodium citrate, antioxidant ascorbic acid, stabilizers: E-414 uye E-445, zinc gluconate, sweeteners: sucralose. uye acesulfame K, yakasikwa lemon flavour uye zvimwe zvinonhuhwirira zvechisikigo".
Nezve kukosha kwayo kwekudya, kune yega 100 milliliters yezvigadzirwa inotipa:
- Simba rine simba: 18 macalorie
- mafuta: 0 gramu
- iyo Yakazara: 0 magiramu
- Carbohydrates: 4.3 gramu
- izvo shuga: 4.3 magiramu
- Mapuroteni: 0 magiramu
- Munyu: 0.05 magiramu
Tichiongorora zvinovaka muviri, ichi chinwiwa musanganiswa wemvura ine shuga uye makemikari akasiyana-siyana anopa ruvara rwecitrus. Macalories anouya chete kubva kune yakawedzerwa shuga yemukati, saka mubhodhoro tinogona kunge tichimedza kupfuura 40 magiramu ehuga hwemahara.
Zvakanakira gastroenteritis here?
Kunyanya, uye kupfupisa zvatichakakavadzana pazasi: kugoverwa kwe electrolytes iri mumhando iyi yekunwa kunoratidzwa nekurasikirwa kwemvura kuburikidza nedikita, kwete kupera simba padanho rekudya. Izvi zviviri zvekubvisa mvura hazvina kuenzana.
Kupikisa izvi, isu tichazvimisa isu pachedu pama electrolyte makuru anorasika mukupererwa kwega kwega:
- Ziya. Inobviswa pamusoro pezvose sodium uye pamwero muduku potassium.
- Matambudziko emimba. Inobviswa pamusoro pezvose potasiamu uye kune zvishoma sodium.
Maererano neizvi, tinogona kuona kuti zvinwiwa zvakadai seAquarius, iyo inonyanya kutipa sodium, haisi iyo yakanakisisa sarudzo. Zvakare, idzi mhando dzezvinwiwa, dzine huwandu hwakawanda hweglucose, hazvizobatsiri chirongwa chedu chekugaya. Tinogona kutovimbisa kuti kunwa rudzi urwu rwechinwiwa kwakangofanana nekunwa cola (kunyangwe pasina gasi).
Muchokwadi, hazvikurudzirwe kutora Aquarius kudzorera mazinga e hydration mushure mekupedza mitambo. Haisi chinwiwa chemashiripiti chinopa yakakodzera micronutrients kumuviri. Kunze kwekunge isu tiri nyanzvi yemumhanyi kana kuita makwikwi enzendo refu, isu tichagara tichisarudza kunwa mvura. Zvimwe zvinovaka muviri zviri nani kuwana nekudya kwakakwana.
Sekureva kweSpanish Association of Pediatrics, tinogona kuona chimedu chinotevera chakafumurwa muchinyorwa cheacute gastroenteritis, tichireva mhinduro dzemumuromo:
Chero zvazvingava, vanofanira kuva neglucose/sodium ratio yakakwana (nguva dzose iri pasi pe2/1) uye osmolarity yakafanana neyeplasma, mamiriro asina kusangana nemaindasitiri ekugadzirisa (Aquarius) kana mhinduro dzemumba dzine kushomeka kwemvura. electrolytes uye yakakwira osmolarity”
* Kuti ndiverenge zvakawanda nezve acute gastroenteritis, ndinosiya chinongedzo chegwaro reSpanish Association of Pediatrics rakatorwa chikamu chekare.
Uye zvemanyoka?
Paunenge uine manyoka, muviri wako unorasikirwa nemvura yakawedzerwa, kuwedzera kune electrolytes se sodium, potassium, uye chloride. Vanhu vane manyoka anoputika (akadai seCrohn's disease kana ulcerative colitis) kana manyoka epachivande (akadai secarcinoid syndrome) angave ane kurasikirwa kwakanyanya kwemvura uye electrolyte, zvichiita kuti kuve nengozi yekushaya mvura mumuviri inogona kutyisa upenyu.
Vanhu vazhinji vane chirwere chemanyoka chisingaperi vanobata kupera kwavo nemvura nezvinwiwa zvemitambo seAquarius. Nekudaro, sezvatakambokurukura, zvinwiwa zvemitambo zvinogadzirwa kutsiva ma electrolyte akarasika mudikita panguva yekurovedza muviri. Huwandu hwe sodium ne potassium hauna kukwirira zvakakwana kutsiva avo vakarasika kuburikidza nechirwere chemanyoka chisingaperi. Nekudaro, zvinwiwa zvemitambo zvinogona kushanda kune vanhu vane manyoka akapfava kana kuti kana usingakwanise kuwana imwe nzira iri nani.
Pamusoro pezvo, pane zvidzidzo zvinoratidza kushomeka kwe potassium maawa makumi mana nemasere gare gare apo Aquarius inotorwa chete kugadzirisa manyoka. Ramba uchifunga kuti kune shuga yakawanda uye zvimwe zvinwiwa muchinwiwa ichi zvekuti osmolality yayo yakakwira zvakanyanya kupfuura izvo muviri wakajairika unogona kubata. Iyi yakakwira osmolality inoburitsa mvura yakawanda kubva mumaseru, zvichiita kuti kupera simba kwemvura uye manyoka emvura awedzere, kwete nani.
Chii chandinotora zvino kana paine gastroenteritis?
Mhinduro kumubvunzo uyu iri nyore kwazvo: tinoda yakanaka yemuromo serum kubva ku pharmacy. Serum iyi ichatipa huwandu hwe potasiamu chii chatinoda. Zvakare, iyi serum ichava ne low osmolarity (yakaderera muglucose uye sodium).
Mamwe maserum anowanikwa pamusika ndeaya:
- Kupora.
- Bioserum.
- Cytoral.
Chinhu chimwe chatinogona kuona mumuromo rehydration mhinduro uye zvinwiwa zvakawanda zvemitambo ndezvekuti zvese zvine imwe mhando yeshuga, kazhinji iri muchimiro cheglucose. Kana glucose iripo, kutorwa kwe sodium uye potassium kunowedzera. Naizvozvo, zvinwiwa zvinodzoreredza mvura mumuviri zvine zvikamu zvese zvitatu: sodium, potassium, uye glucose zvinokurudzirwa.
Electrolyte kutsiva kunoenderana kuwanda uye kuoma kwemanyoka. Kana mumwe munhu ane manyoka asingaperi achinyunyuta nekuneta kunoramba kuchiitika uye manyoka akanyanya (kufamba 15-25 kuenda kuchimbuzi pazuva), mvura ine hasha uye electrolyte kutsiva neoral rehydration solution inokurudzirwa.
Vanhu vane matatu kana mana ekufamba mudumbu pazuva vanogona kushandisa zvinwiwa zvemitambo kana electrolyte-spiked mvura, vachiwedzera nemuromo rehydration mhinduro sezvinodiwa.
Zvinosuruvarisa, kune vashandi vehutano vanoramba vachikurudzira marudzi aya ezvinwiwa, kuwedzera kune Actimel "kukurudzira" immune system uye Danacol kuvandudza cholesterol. Hapana chimwe cheizvi zvigadzirwa zvekupedzisira-chakagadzirwa zvine zvinoshamisa zvinokonzeresa pamuviri. Kana iwe uchinzwa kuda kunwa chinwiwa chinonaka paunenge uine gastroenteritis, edza kuwedzera muto mudiki werenji kana werenji muserum.