Orzo: pasta yeItaly inotsiva mupunga
Orzo imhando yepasta, ipfupi pane yakajairwa uye yakaumbwa setsanga ye...
Orzo imhando yepasta, ipfupi pane yakajairwa uye yakaumbwa setsanga ye...
Bifidobacteria iboka remabhakitiriya anonzi probiotics anowanzogara mumatumbo uye mudumbu. Izvi zvinobatsira…
Mupunga mutsvuku uripo, hongu. Nhasi tichadzidza zvese pamusoro pezviyo izvi zvakasarudzika, kubva pane zvinovaka muviri, kusvika…
Tinogona kunge takanzwa nezve bulgur ndosaka tiri pano, kuti tizive kuti chii, kuti inobikwa sei uye…
Naam bread parizvino iri kutengeswa mune chero supermarket, iflat bread inoita kunge base…
Spelled icereal yakawana simba mumwedzi ichangopfuura, uye hazvitishamisi zvachose. The…
Rye, zvese mumhodzi uye muupfu, iri kutsvakwa zvakanyanya nhasi chigadzirwa, kunyanya nekuda kwemabhenefiti ...
Zvinogona kunge zvisingaite sechinhu kwatiri, asi hemp imbeu izere nemabhenefiti kune…
Tagara tichiverenga kuti zviyo zvese zvine hutano, saka nei chikafu chiri kutengeswa nezviyo…
Buckwheat ndeye gluten-isina pseudocereal yave iripo kwemazana emakore uye zvino kamwe kamwe yave…
Kubva isu tiri vadiki takaona uye nekuziva tsanga dzechibage, zvakanaka, ikozvino tava kuzotsanangura zvese zviri…