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12 maekisesaizi ematriceps makuru

Kofi inoita kuti ufure here?

chii chinonzi sucrose

Nzira yekuvandudza sei kuita kwako mukutenderera?

bhenji press pasina bhenji kumba

bhenji press exercises pasina bhenji

ChiGerman portillo | Yakatumirwa pa 30/03/2023 10:00.

Kurovedzwa kwesimba kunokosha kana tichida kunakidzwa noutano hwakanaka uye kurwisa muviri. Kune mhando dzakawanda dze…

Ramba uchiverenga>
mercadona hummus

10 zviri nyore uye zvinonaka zvekubika neMercadona hummus

ChiGerman portillo | Yakatumirwa pa 28/03/2023 10:00.

Chickpea hummus chikafu cheMediterranean mavambo chave nemukurumbira pasi rese mu…

Ramba uchiverenga>
dhayeti zvine hutano

7 shuga-isina hutano dessert mabikirwo

ChiGerman portillo | Yakatumirwa pa 27/03/2023 10:07.

Madhiri ane hutano ave maitiro pane ese masocial network uye muzuva redu kuzuva. UYE…

Ramba uchiverenga>
hutano hwemashure maekisesaizi emunhu wese

Mazano uye maekisesaizi emusana une hutano

ChiGerman portillo | Yakatumirwa pa 24/03/2023 16:15.

Kumashure chikamu chakakosha chemuviri wedu chinotibvumira kuchengetedza chimiro chakatwasuka uye kuita huru ...

Ramba uchiverenga>
sei kutora oat bran

Maitiro ekutora oat bran

ChiGerman portillo | Yakatumirwa pa 23/03/2023 10:00.

Oat bran chikamu chakakosha chezviyo zveoat inopatsanura panguva yekugaya….

Ramba uchiverenga>
Maitiro ekuita dumbbell lateral inosimudza uye kuti zvii zvinobatsira

Maitiro ekuita dumbbell lateral inosimudza uye kuti zvii zvinobatsira

ChiGerman portillo | Yakatumirwa pa 21/03/2023 10:00.

Dumbbell lateral inosimudza chiitiko chakakosha kana tichida kuve neraundi uye aesthetic mapendekete. Ndezve…

Ramba uchiverenga>
apple zvinobatsira

Ndeapi macalories ane apuro uye nei iwo ane hutano?

ChiGerman portillo | Yakatumirwa pa 20/03/2023 10:00.

Maapuro anodyiwa pasi rese kune marudzi ese ekudya. Iwo ane huwandu hukuru hwehukafu hwakakosha kune yedu…

Ramba uchiverenga>
electric scooter yemagetsi bhasikoro

Electric scooters vs mabhasikoro emagetsi: chii chiri nani?

ChiGerman portillo | Yakatumirwa pa 17/03/2023 10:00.

Sustainable mobility yauya kuzogara. Nekukanganisa kukuru kwemota dzine mota pane zvakatipoteredza uye yedu…

Ramba uchiverenga>
triceps kurovedza

12 maekisesaizi ematriceps makuru

ChiGerman portillo | Yakatumirwa pa 16/03/2023 10:00.

Iyo triceps ndiyo tsandanyama yeruoko inoita kuti ive yakakura zvakanyanya kupfuura biceps. Zviri…

Ramba uchiverenga>
classic guacamole

Mabikirwo akanakisa emumba guacamole

ChiGerman portillo | Yakatumirwa pa 14/03/2023 10:00.

Avocado chibereko chakasarudzika chakawana mukurumbira mukicheni mumakore achangopfuura. Kwete chete…

Ramba uchiverenga>
zvinhu kuti urarame

Ko kit yekupona inofanirwa kuve nei?

ChiGerman portillo | Yakatumirwa pa 13/03/2023 10:15.

Iva nekiti yekupona kana diki pantry kwatinogona kuwana zvimwe zvakakosha - zvinhu zvemumagaba, kit yerubatsiro rwekutanga ...

Ramba uchiverenga>
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