Sei vamwe vanhu vasingaderedzi uremu kana vakadya uye vachisimbisa muviri?
Zvingangodaro, takatanga nzira yekurasikirwa nemafuta pane imwe nguva. Tinotanga chirongwa chekudya chakadzikama…
Zvingangodaro, takatanga nzira yekurasikirwa nemafuta pane imwe nguva. Tinotanga chirongwa chekudya chakadzikama…
Iyo inverted yekudya inogona kukonzera nyonganiso nekuda kwezita rayo. Iko kufungidzira kwekutanga kunogona kunge kuri kurasikirwa nekudya ...
Iyo Perricone Diet chirongwa chemazuva makumi maviri nemasere chekudya chinoti chinovandudza hutano nekudzikisa kuzvimba…
Kutevera iyo 80/20 Kudya inzira isingadzoreki, ine hutano yekudya sarudzo isinganzwe senge regimen…
Kudya kusina shuga kunorambidza kuwedzerwa shuga. Izvi zvinosanganisira chikafu chine shuga senge zvihwitsi nesoda, kunyangwe shuga yakawedzerwa…
Vanhu vanoda kuderedza uremu vanowanzotsvaga kugadzirisa nekukurumidza. Kunyangwe ichokwadi kuti kudya kunovaka muviri uye…
Kudya kwakazara kunoratidzika kunge kuri kusandura musika wekudya. Kunyangwe isingatariswe sechirongwa chekudya, ine imwe…
Kurasikirwa uremu kunokwanisika kunyange nechirwere chetachiona, chakadai se hypothyroidism. Asi zvinoda kuongororwa kwemahomoni, kusanganisira…
Kurasikirwa kwehuremu kwakabatana zvakanyanya nekushaya caloric. Nekudaro, isu tinogona kunge tichinetseka kuti zvinorevei chaizvo kana…
Iyo macrobiotic yekudya yakasvika mukurumbira wakanyanya mwedzi mishoma yapfuura, uye ndezvekuti munhu wese aida kuyedza kana zviri izvo…
Chokwadi takanzwa kana kuverenga nezvekudya kwaRevhi. Iyo nzira yekudyisa yakakamurwa kuita…