Kusiyana pakati peprobiotics uye prebiotics
Nharaunda yezvipembenene zvinogara mumatumbo edu, kana microbiota, inonzi "yechipiri genome." Aya ma symbiotic microorganisms anotamba akawanda…
Nharaunda yezvipembenene zvinogara mumatumbo edu, kana microbiota, inonzi "yechipiri genome." Aya ma symbiotic microorganisms anotamba akawanda…
Muchero unozivikanwa segrapefruit kana toronga unofarirwa zvikuru pasi rose. Ndeyemhuri ye…
Howa dzinoonekwa sechikafu chepamusoro chinogara chichiunza nhau dzakanaka. Penicillin, yakawanikwa naAlexander Fleming muna 1929,…
Kuchengetedzwa kweiyo intestinal microbiome yave imwe yezvinonyanya kunetsekana. Nyanzvi dzekurapa uye nyanzvi…
Kune vanhu vanosarudza kutevedzera zvechisikigo uye zvine hushamwari chikafu, quinoa ine…
Smoothies mhinduro inoshanda uye iri nyore kune akasiyana mamiriro. Kunyangwe kurova kupisa, pora kubva ku…
Tea chinwiwa chine mukurumbira pasi rose. Kune akawanda marudzi etii uye imwe neimwe ye…
Zvakanakira kudya mapuroteni kuti uwane tsandanyama zvakawanda. Kuwedzera mhasuru kunogona…
Panyaya yezvokudya zvinovaka muviri, pane zvakawanda zvisiri izvo pamusoro pekuti ndezvipi zvekudya zvinobatsira uye kuti ndezvipi zvisingabatsiri. Nzvimbo…
Nepo makaroti uye celery zvimiti zvine hutano zvisingarambiki, kusanganiswa kwavo nguva dzose ne hummus kunogona kuve kunotyisa. Kunyangwe…
Chikafu che ketogenic, chinozivikanwawo sekuti keto chikafu, chakavakirwa pamusimboti wekudzikisa kudyiwa kwemakhahydrates uye ...