Kofi ndechimwe chezvinwiwa zvakanyanya kudyiwa munyika, uye inogamuchirwa zvakanyanya pakati pevatambi uye vanhu vanochengeta mararamiro avo. Kushandiswa kwaro kwakabatanidzwa kakawanda nengozi yakaderera yechirwere cheshuga 2 uye chirwere chemwoyo, kunyange ikozvino, un kudzidza yakawedzera rubatsiro rutsva: inogona kudzivirira kuwira muvakuru vakuru.
Kofi inogona kuva shamwari yevakwegura
Tsvagiridzo iyi ine huremu hukuru pachikamu cheAutonomous University yeMadrid (UAM), Health Research Institute yeLa Paz University Hospital (IdiPAZ), iyo Biomedical Research Consortium muEpidemiology uye Public Health Network uye Madrid Institute for Advanced Studies. muChikafu. Mhedzisiro inoratidza kuti kunwa kofi kwakabatana nenjodzi yakaderera yekudonha kwevatori vechikamu veSeniers-ENRICA (Estudio de Nutrición y Riesgo Cardiovascular en España) uye UK Biobank (United Kingdom).
Kudonha kwakawanda pakati pevanhu vakwegura, uye ndicho chimwe chezvikonzero zvinokonzera kukuvara, kuremara, uye kufa nguva isati yakwana. «Izvi zvinoratidza kuti kushandiswa kwekofi hakuiti njodzi yekudonha muhuwandu uhu.«, anodaro Marcos D. Machado-Fragua, munyori wekudzidza.
Chidzidzo Vakuru-ENRICA Yakatanga muna 2008-2010 nevamwe 3.290 veSpain vane makore anopfuura makumi matanhatu kubva kumativi ese enyika. Ukuwo, kudzidza UK Biobank Yakatanga muna 2006-2010 nekutora chikamu kwevatori vechikamu 81.720, zvakare vanopfuura makore makumi matanhatu uye kubva kuUnited Kingdom yese.
Zvidzidzo zviviri zvakaunganidza ruzivo rwesociodemographic; yemararamiro, mamiriro ehutano uye kuongororwa kwezvirwere, pamwe neropa uye weti samples. Vakazoteverwa kwemakore 7 akatevera. «Pakupedzisira, takaona kuti vatori vechikamu vakadya yakawanda yekofi yakazara uye kofi ine caffeine yaiva nengozi shoma yekudonha. Uyezve, muChidzidzo cheVakuru-ENRICA zvakaonekwawo kuti vatori vechikamu vaive nehuwandu hwekudya kwecaffeine vaive nenjodzi yakaderera yekudonha nemigumisiro yakapfava yemuviri", anodaro Esther Lopez-Garcia, munyori-mubatanidzwa wechidzidzo ichi.
Vanyori vanokoshesa kuti «Kunyange zvazvo migumisiro yacho inopindirana mumarudzi maviri aya ane mararamiro akasiyana-siyana uye hunhu hwemagariro evanhu, zvidzidzo zvakawanda zvinodikanwa kusimbisa masangano aya mune dzimwe vanhu uye kusimbisa kuti ndeapi ekofi ane mutoro wesangano rinocherechedzwa.«. Ichokwadi kuti kunwa kofi kunogona kubatsira uye kwakachengeteka kune vakwegura, asi zano romunhu oga raizodikanwa pamari yavanofanira kutora kuitira kuti varege kupa mamwe matambudziko ehutano.