Parizvino kune michero yakawanda yakasiyana, uye ngatisazvinyengedze, tinogara tichidya zvakafanana, semaapuro, maranjisi, mabhanana, mazambiringa, sitirobheri, pichisi, chinanazi, melon, nezvimwe. Zvakanaka, mimwe yemichero iyi yatakatumidza, uye iyo inonyanya kuwanikwa mudzimba dzedu, michero yepinki. Tichaziva njodzi dzadzo uye kuti chii chinoita kuti dzive nenjodzi.
Michero yepinki rudzi rwemichero inozivikanwa pakati pedu tose uye inovanza chimwe chinhu icho vanhu vashoma vanoziva nezvazvo. Iri ndiro puroteni yeLTP, puroteni inowanikwa muzvikafu zvakawanda zvechirimwa uye inogona kugadzira allergies zvakananga kana kuyambuka-chikamu muzvikafu zvakasiyana.
Ndiyo imwe yeakajairika allergies muEurope, uye kunyanya munyika yedu. Mukuwedzera, mune zvimwe zviitiko zvakakomba, kunyange kutungamirira kumurwere, kunyanya vana, kutambura anaphylaxis. Uku ndiko kuita kwakakomba kunotanga nekukurumidza uye kunopararira mumuviri wedu nezviratidzo zvinogona kuuraya.
Ndezvipi?
Pink michero iboka rezvikafu pakati pemichero, miriwo uye nzungu dzine LTP protein uye kuti ndeveboka reRosaceae. Zvinowanzoitika kune vanhu vakuru, kunyange zvazvo zvichiitikawo muvana, mumatanho avo ekutanga ehupenyu uye mukuyaruka.
Mukati meboka iri remichero mune akawanda ayo atinodya zuva nezuva uye ayo isu tine chokwadi mune pantry, mbiya yemichero kana firiji izvozvi. Iprotein yeLTP inokonzera kusawirirana kwehutano inowanikwa kunyanya muganda remuchero. Pamusoro pazvo, vanenge vaita chirwere ichi vanobatwawo nezvimwe zvakaita sehuswa.
Muchidimbu, michero yerosaceous iboka remichero inopedzwa zvakanyanya nhasi iyo inokonzera kunyanyisa uye allergenic reaction kubva kune yedu immune system, inobata zvakananga muviri wedu.
Mhando
Panguva ino, zvakakosha kuziva runyoro rwemichero yerosaceous inokonzera kuwedzera kwezvokudya muSpain nekuda kweprotein yeLTP yatakambokurukura uye kuti tichawedzera muchikamu chinotevera.
- Peach, iyo inonyanya kukonzera allergy.
- Apple.
- Mapeya
- Mablackberries.
- Strawberries.
- Medlar.
- Paraguayan.
- Cherries
- Apurikoti.
- Plums
- nectarines.
- Mazambiringa.
- Orenji.
- Ndimu.
- Plantain.
- Kiwi.
- Granada
Sezvatakambotaura, rosaceae haisi michero chete, kunewo nzungu, nyemba uye miriwo ine imwechete lipid transport protein.
Saka zvinogoneka kuti, kana chero yemichero yerosaceous ichitiita kuti tiite, izvi maruva, miriwo uye nzungu zvinoitawo saizvozvo. muchinjika kana kurwadzisa kwakananga: walnuts, hazelnuts, mhodzi dzesunflower, almonds, chestnuts, nzungu, nyemba, soya bhinzi, bhinzi chena, matomatisi, lettuce, cauliflower, broccoli, kabichi, kabichi, karoti, parsley, garlic, turnip, asparagus, celery, mapfunde, spelled, chibage , oats, mupunga, rye uye bhari.
Sezvo kuita kwakananga pakati pemukume nemuchero kunowanikwawo, ndiko kuti, ani nani anotambura, zvisinei zvishoma, maitiro nemichero iyi, anogonawo kuita saizvozvo nehuswa hweuswa, artemisia, ambrosia, olive, banana uye parietaria.
Sei vachirwara?
LTP allergy, inozivikanwawo se lipid transport protein, inofarira maitiro akashata e immune system yedu zvichikonzera zviratidzo zvinooneka zveallergies.
Iyi seti yezvikafu inopa allergies nekuti ganda rinovhara muchero rine protein LTP iyo yakarongedzerwa kuchengetedza michero kubva kunotonhora, kupisa uye zvimwe zvekunze. Nechikonzero ichi, matehwe anopa allergies akawanda kupfuura muchero pachawo.
Zvakare, kuita kuti zvinhu zvinyanye kuoma, iyi allergy inogona kukanganisa kamwe kamwe, pasina chikonzero chakajeka. Zvose zvinokonzerwa nemajini uye mamiriro ezvakatipoteredza kunze kwemaitiro edu ekudya. Munhu anogona kuita allergic kuburikidza nenzira dzakasiyana-siyana dzekukurudzira, kungave mushure mekudya, mushure mekusangana nechikafu kana mushure mekufema mukume, iyo yekupedzisira ichiva yakajairika kuyambuka.
allergy zviratidzo
Zviratidzo zveiyi allergies kumichero nemiriwo kazhinji zvine mwero wakasiyana, kubva pane chinhu chakapfava, kusvika kune zvakakomba zviratidzo zvinoisa hupenyu hwemurwere panjodzi. Inogona kumiririrwa nenzira imwe mumunhu mumwe nomumwe, uye zvingavawo kuti munhu mumwe chete iyeye haagari achiwana kuita kwakafanana kudya muchero wakafanana.
- Kukwenya muromo, rurimi, miromo kana huro.
- Kutsvuka kwemiromo uye kumativi ose muromo.
- Mikoko pamuviri.
- Gastrointestinal reactions.
- Kurutsa uye kuda kurutsa.
- Dzungu uye kunyange kurasikirwa nekuziva.
- Asma uye kupfupika kwekufema.
- Kubatana.
- Kuzvimba kwemiromo, rurimi nepahuro.
- Anaphylaxis.
- Digestive uye kunyange matambudziko emwoyo.
- Marwadzo emudumbu.
- Peaks.
Kana tikacherechedza chimwe chezviratidzo izvi, zviri nani kukumbira kuongororwa kweallergies kubvisa kusava nechokwadi uye kusaisa upenyu hwedu pangozi, sezvo, sezvatakatsanangura, kukanganiswa kune michero ye rosacea kunogona kuonekwa chero nguva uye kunogona kukonzera kukanganiswa. kune zvimwe zvokudya.
Matipi uye Mazano
Isu tichapa akatevedzana matipi uye kurudziro kuti tizive maitiro ekuita kana isu tisingawirirani nemichero nemiriwo yemhuri yeRosaceae. Izvi zvinhu zvakakosha, asi izvo isu tinowanzo kufuratira, tichivimba nehurongwa uye tichitenda kuti hapagone kuve nekusvibiswa kwemuchinjikwa, semuenzaniso.
- Verenga mavara ezvigadzirwa zvese kuti vaone kana vaine zvisaririra. Kana chiziviso chikaonekwa, usachitenga, kuitira kuti tisazvifumura zvisina basa.
- Gara uchinyevera nezve allergies, usati waraira chimwe chinhu mune imwe nzvimbo.
- Rega shamwari nehama dzedu vazive nezve allergies.
- Bvunza ruzivo rwendiro yega yega mumaresitorendi.
- Ngwarira zvakanyanya nemabuffets emahara.
- Nguva dzose sarudza ndiro dzakareruka uye usadzivisa kusanganisa zvinhu.
- Usadye kana tisina chokwadi.
- Kana dhigirii redu rekurwara rakakomba, gara uchiedza kuunza chikafu chedu.
- Dzivisa kana kuderedza zvigadzirwa zvemaindasitiri.
- Majusi anoramba achikonzera allergies, saka zviri nani kuvabvisa kubva mukudya senzira yekudzivirira.
- Usatambe mitambo kana tichifungidzira kuti takadya allergen, kunyangwe maitiro edu kwavari ari munyoro kana mashoma.
- Chenjerera nemichero uye cereal yoghurts.
- Dzivisa kudya michero, kunyange kana yakasvunurwa, sezvo njodzi iripo, kunyange zvishoma.
- Dzivisa "zvekare hapana chinoitika", sezvo tiri kurwisa muviri wedu pachedu.