Chii chinonzi invert sugar uye chakasiyana sei neshuga yepatafura?

Pawaifunga kuti haugone kuyeuka rimwe zita reshuga, pane rimwe rekuwedzera kune yako mazwi: invert sugar.

Dzimwe nguva dzakanyorwa pane zvinovaka muviri, mhando iyi inotapira yemvura inoshandiswa kuchengetedza hunyoro muzvikafu zvakagadziriswa. Asi hazvina kusiyana neshuga yauinayo mupantry mako.

Chii chinonzi invert shuga?

Kana iwe wakambodya yakakangwa yogati, ice cream, kana granola mabhawa, mikana iwe wakapedza invert shuga. Icho chimiro chemvura yeshuga yakawedzerwa kune zvakawanda zvakagadziriswa zvekudya kubatsira kunonoka shuga crystallization uye kuchengetedza unyoro.

Shuga inversion inoitika kana iyo yakajairwa tafura mhando (inonzi sucrose) inopinda kemikari inopindirana nemvura inonzi hydrolysis. Shuga nemvura inopisa zvinopatsanura sucrose muzvikamu zvayo zviviri, glucose uye fructose, kuita mvura kana kuti invert sugar. Glucose uye fructose mamorekuru akabatanidzwa pamwechete mune yakajairwa shuga, nepo invert shuga inoumbwa nekupatsanurwa kweglucose uye fructose mamorekuru.

Kuita kuti zvive nyore:

Sucrose = Glucose + Fructose
Yakadzoserwa = Yemahara Glucose + Yemahara Fructose (yakaparadzana)

Mamwe mazita emhando iyi yeshuga

Zvakajairika kuona "invert sugar" yakanyorwa pane chikafu chekudya. Nekudaro, kune zvakare mamwe masosi e invert shuga pamusika, mamwe acho ari echisikigo uye mamwe acho ari ekugadzira. Sezvinoita nemafomu mazhinji akawedzerwa, inverted type inovanzwa pasi pemazita akasiyana, kusanganisira:

• huchi hwekugadzira. Ichi chigadzirwa chakangofanana nekutapira invert syrup, asi dzimwe nguva inonzi "uchi hwekugadzira" nekuda kwekunaka kwahwo-kufanana neuchi.
• Mudiwa. Nyuchi dzinogadzira enzyme inonzi invertase iyo inovabvumira kuputsa sucrose mune invert shuga yeglucose uye fructose.
• Yakashandurwa maple sirasi. Yese maple syrup ine hushoma hweshuga invert, asi rudzi urwu rwunogadziriswa kugadzira mazinga epamusoro. Inowanzoshandiswa mumaple flavored candies, lollipops, frostings, uye mamwe maple candies.
• invert syrup. Iyi sirasi yemvura inogadzirwa kubva kune inverted shuga yenzimbe uye inowanzoshandiswa mukutengesa confectionery. Inowanikwawo kuti vatengi vatenge sechinhu chinotapira chemvura chinogona kushandiswa kugadzira zvinwiwa zvekofi. Kune marudzi maviri e invert sugar syrups: 50% kana 100%.
  • 50% invert sugar sirasi inochengeta hafu yeshuga yemukati se sucrose, asi hafu yeshuga yakadzoserwa seglucose uye fructose.
  • 100% invert shuga sirasi ine shuga yayo yese yakapinzwa muglucose uye fructose.
• Nyore sirasi. Masyrups akareruka anowanzo kuwanikwa mumabhawa umo anogona kudziyiswa mumusanganiswa weshuga nemvura kugadzira mazinga akasiyana e invert sugar. Ivo vanowanzo shandiswa mu cocktails.

Muzvokudya zvipi zvatingazviwana?

Zita rekuti invert sugar rinobva panzira inotaridza mwenje wepolarized kuburikidza neshuga. Kana mwenje wepolarized ukawira pa sucrose, mwenje unoratidzwa pane imwe kona. Kana ichivhenekera pashuga yakapinzwa, chiedza chinotenderera chakatarisana.

Rudzi urwu runobatsira kuchengetedza hunyoro mumadhizeti uye hunogona kuwanikwa mune dzakasiyana siyana dzakagadzirwa. Iyo zvakare inonyungudika zvakanaka mumvura, zvichiita kuti iwedzere kunakidza zvinwiwa zvakaita sesoda. Nekuti inononoka kristalllization, invert shuga inogonawo kupa yakapfava mameseji kana yawedzerwa kune zvigadzirwa zvekudya. Inogona zvakare kushandiswa panzvimbo yemamwe mafomu emvura ezvinotapira zvinhu, senge sirasi yechibage.

Unogona kuwana invert sugar mu:

• Pastries uye zvakabikwa zvinhu
• Ice cream
• Pipi
• yoghurt yakanaka
• soda uye zvinwiwa
• kofi inonaka
• Candies
• Zviyo
• Zvinwiwa zvemuchero kunze kwe100% muto
• Syrups

Shuga yakawedzerwa inogona kuwanikwa muzvikafu zvakawanda, kunyangwe izvo zvatisingatarisire kuzviona. Kuverenga ingredient label ndiyo yega nzira yechokwadi yekuziva kana chikafu chine invert sugar.

Invert shuga vs tafura shuga

Iyo inverted type haina kunyanya kusiyana neyakajairwa tafura shuga. Musiyano mukuru ungava wavo siyana: iwe uchawana tafura imwe mumagranules, uye inverted iri mumvura.

Mumwe musiyano uri mu kuravira: shuga inotapira zvishoma kudarika shuga yakajairika, sezvo yakakwirira mufructose. Kazhinji, fructose inotapira kupfuura glucose kana sucrose.

Nekudaro, kudzoreredza wachi dzeshuga kwakafanana kune yese kana zvasvika makoriyori. Shuga yakajairwa inopa macalorie gumi nemashanu pateapuni (teapuni imwe yakaenzana nemagiramu mana), nepo mazhinji akapidigurwa ane anenge gumi nematanhatu.

Tinodya shuga yakawedzerwa here? mari yezuva nezuva

Mashuga ese aunodya anogona kuverengerwa seakasikwa kana kuwedzerwa. Iwo echisikigo, zvakanaka, echisikigo; Zvinowanikwa muzvokudya zvakadai semichero (sefructose) kana mukaka (se lactose). Kune rumwe rutivi, shuga yakawedzerwa inosanganiswa mukati apo zvokudya zvinogadzirwa.

Zviwedzerwa zvinoonekwa pamavara ezvokudya pasi pemazita akasiyana-siyana, kusanganisira invert, high fructose corn syrup, kana molasses, pakati pevamwe vakawanda. Kuziva shuga mumhando dzakasiyana-siyana kunogona kubatsira kuve nechokwadi kuti uri mukati memuganho wako wekuwedzera wezuva nezuva. Mune mwero huwandu, invert, senge zvese zvinowedzera, inogona kuve chikamu chekudya kwakaringana. Asi, kana zvichibvira, edza kugutsa chido cheshuga nemasipi echisikigo, semichero mutsva.

Tingave tiri kudya granola bar yakagadzirwa nemhando iyi yeshuga, sucrose, shuga kubva kuuchi kana masirapi, kana shuga yakawedzerwa kubva mumichero yakaomeswa kana muto wemuriwo, ese imhando dzeshuga yakawedzerwa. Kugara uchinwa shuga kudarika izvo muviri unoda kunowedzera mikana yekuwana uremu. Inogonawo kuwedzera njodzi yako yehutano husingaperi hwehutano hwakadai seshuga kana chirwere chemwoyo, kunyanya kana uine zvimwe zvinokonzera njodzi.