Nguva yechando yega yega, senge wachi, tembiricha inotanga kudonha uye furuwenza inotanga kupararira. Pakati paGumiguru 1 naNovember 30 chete, data rekutanga kubva kuCenters for Disease Control and Prevention rinoratidza kuti furuwenza yakakonzera kusvika zviuru makumi maviri nezvipfumbamwe muzvipatara uye vanosvika zviuru zviviri nemazana mana vakafa.
Kunyangwe zvinhu zvakaita sezera nehurwere zvichiratidza kuti ndiani anotora furuu uye kuti hutachiona hungave hwakadii, izvo zvisingazivikanwe nevanhu vazhinji ndezvekuti huremu hunoitawo basa mukusimudzira, uye munzira dzakawanda kupfuura imwe.
Zvichienderana nehuremu hwako, unogona kunge uchinetseka
Vanamazvikokota vehutano vakaziva kwemakore kuti vamwe vanhu, vakadai sevakweguru uye vasina immunocompromised, vari panjodzi huru yekubatwa nefuruwenza. Asi muna 2011, ongororo inokosha yakaratidza kekutanga izvozvo vanhu vakuru vakafutisa kana vakafutisa vaivewo vanhu vanonyanya kutambudzika.
Chidzidzo chacho, chakabudiswa muna February 2011 nyaya yeClinical Infectious Disease, yakaratidza kuti pakati pevagari veCalifornia panguva ye1 H1N2009 chirwere chekuputika, ruzhinji rwevarwere vaiva muchipatara vakanga vakafuta kana kuti vakafutisa vane body mass index (BMI) ye30 kana kupfuura.
Uye chimwe chidzidzo, kubva muna Zvita 2017 chinyorwa cheInternational Journal of Obesity, chakaratidza izvozvo vanhu vane BMI yakakwira vane mukana wakapetwa kaviri yekuva nefuruu zvichienzaniswa neavo vane huremu hune hutano, kunyangwe mushure mekugamuchira jekiseni.
Vatsvaguri havana chokwadi chakazara kuti sei kuwandisa kungakonzera kubatwa nefuruwenza, asi zvinoita sekunge zvinogona kukonzeresa kunonoka kupindurwa kwe immune.
Utachiona hwefuruu hunotanga kupinda nemumhino nepamusoro pekufema. Masero edu anogadzira ane simba kwazvo antiviral uye antipathogenic mhinduro dzinofanirwa kuuya nekukurumidza kubatsira kurwisa hutachiona.
Nyanzvi dzinoti masero inowanikwa mumapapu evanhu vane kufutisa vangasakurumidza kuita chimwe chinhu seavo vevanhu vane BMI yakaderera. Masero haazive kuti hutachiona huripo, saka zvinodzikira mamwe maitiro edziviriro anodiwa kujekesa hutachiona uye kugadzirisa mapapu.
unogona kutapuriranwa zvakanyanya
Haisi iwe chete iwe unogona kubatwa nefuru kana iwe wakafuta, asi iwe unogonawo kupedzisira uchiparadzira kune vanhu vakawanda.
Muna Mbudzi 2018, chidzidzo chakaburitswa muJournal of Infectious Diseases chakaratidza izvozvo zera uye kufutisa zvakakanganisa kuti murwere "akabvisa" hutachiona kwenguva yakareba sei, iyo yakabvumira kutapurirana kune vamwe vanhu. Vakuru vane kufutisa, maererano neongororo, vakaraura hutachiona hwefuruwenza 42% gare gare pane avo vane huremu hune hutano, vaine nguva yepakati pemvumo yemazuva mashanu zvichienzaniswa neatatu.
Izvo zvidzidzo zvakaratidza ndezvekuti vanhu vane kufutisa vanogona kunge vachiburitsa hutachiona hwakawanda kupfuura avo vasina mamiriro. Vanhu vanoteura hutachiona kwenguva yakareba, asi vane hutachiona hwakawanda hwavari kudurura.
Kana BMI yako yakakwira, ndizvo zvakaita njodzi yako yekubatwa nefuruu
Kunyange zvazvo furuu yacho ichigona kuipa zvisinei kuti ndiani anoiwana, vanhu vakafuta kana kuti vakafutisa vane mikana yakawanda yekuibata. vanotambura nezvinetso zvinouraya.
Zvidzidzo zvinodzosera izvi zvakare: Chidzidzo chaNdira 2019, chakaburitswa mupepanhau Influenza and Other Respiratory Viruss, chakaratidza kuti muongororo yezvipatara zvitanhatu muMexico yese, vanhu vakuru vakafutisa vaikwanisa kupinda muchipatara zvakapetwa katanhatu pane vanhu vane hutano. uremu nekuda kwedambudziko refuruu
Nyanzvi hadzina chokwadi kana iko kufutisa per se. Vanotenda kuti njodzi yefuru inogona kunge ine chekuita nea metabolic syndrome kana mamiriro ari pasi izvo zvinoita kuti munhu ave immunocompromised.
Saizvozvo, vanhu vakafuta uye vakafutisa vanowanzove nekuzvimba kusingaperi, kwakaderera-chikamu chinogona kukanganisa immune system. Kutsvakurudza kwakawanda kunodiwa kuti uone chaizvo kuti sei kufutisa kuchiita kunge kunowedzera furuu. Asi zvakafanana nekuti immune system yakaneta inowedzera sei mukana wekubatwa nefuruwenza, inowedzerawo kuoma kwezviratidzo.
Uye sezvo BMI yemunhu inokwira, ndozvinoita njodzi dzine chekuita nefuruwenza. Vanhu vane BMI yemakore makumi mana zvichikwira ndivo vanowanzoita matambudziko kubva mufuruu, kusanganisira rufu.