Tsinga dzakavharika kana dzakavharika dzinowanzoitika apo plaque inoungana pamadziro etsinga uye inoderedza zvakanyanya kuyerera kweropa. High cholesterol ndiyo inokonzera njodzi huru yekugadzira plaque. Nekudaro, zvimwe zvinhu zvinopawo mukuita, uye iwe unogona kugadzira yakavharika arteri kunyangwe uine yakaderera cholesterol mazinga.
Nei tsinga dzichivharika?
Ropa rose rine cholesterol, pamwe chete nemafuta, calcium, uye zvimwe zvinhu zviri muropa. Apo plaque inoungana pamadziro etsinga, inotanga kuoma kwetsinga inonzi atherosulinosis Zvakare, kuderera kweropa kuyerera kwakabatana neatherosclerosis kunogona kutungamirira kune chirwere chakakomba chinonzi coronary chirwere chemoyo, iyo inoratidzirwa nekuderedza kuwanda kweokisijeni inogamuchirwa nemhasuru yemwoyo.
Matsinga akavharika zvishoma anogona kuvharika zvachose kana nzvimbo yeplaque ikavhurika, zvichikonzera kugwamba kweropa kuumba muduchusi arteriosus. Zvidimbu uye zvakazara blockages mu coronary artery zvinogona kutungamira mukuvandudzwa kwe kumira kurova kwemoyo.
Ndedzipi njodzi huru?
Chinhu chipi nechipi chinokuvadza mativi emukati emaronary arteries zvinogona kutungamirira kune plaque buildup, artery blockage uye chirwere chemwoyo, maererano neNational Heart, Lung, uye Blood Institute. Kuwedzera kune yakakwira cholesterol mazinga, iyo huru inozivikanwa njodzi yemhando yekukuvara inosanganisira high blood pressure, kusagadzikana kunokonzerwa nehomoni inonzi insulin, kusaita maekisesaizi kana kuita basa remuviri, chirwere cheshuga, kusvuta, kuchembera, kuwandisa kana kufutisa, uye kudya chikafu chisina utano.
Chimwe chinhu chikuru chengozi, chinonzi metabolic chirwere, inomuka kana iwe panguva imwe chete uine dzimwe njodzi dzinoverengeka dzechirwere chemoyo. Vamwe vanhu vanewo genetic predisposition kuCHD izvo zvinogadzira njodzi yakanyanya, kunze kwezvimwe zvimwe zvinhu. Kazhinji, varume vanowanzova nenjodzi dzakakwirira dzechirwere chemoyo kupfuura vakadzi.
Zvimwe zvinhu zvinogonawo kuwedzera njodzi dzako dzehosha yemwoyo. Semuyenzaniso, kunwa doro zvakanyanya, kushungurudzika, kuvapo kwechimiro chinonzi Kurara kufema, kukwirira kweropa kwechinhu chine mafuta chinonzi triglycerides uye kuvapo kwechirwere chepamuviri chinonzi preeclampsia. Iwe unogonawo kunge uri panjodzi yakawedzerwa ye coronary artery atherosclerosis kana uine nhoroondo yezvinetso zvine chekuita netsinga, senge aortic aneurysm kana sitiroko.
Pane kurapwa here kana kudzivirira?
Kana iwe uine njodzi dzisiri dzecholesterol yeropa rakavharika uye chirwere chemoyo, chiremba wako anogona kukurudzira zvakasiyana-siyana zvemishonga kuti uderedze BP, kuzorodza tsinga dzako, kunatsiridza kuyerera kweropa kumwoyo wako, kana kuderedza basa remoyo wako. Sarudzo dzinogona kuitika dzekuzadzisa chimwe kana zvimwe zveizvi mhedzisiro dzinosanganisira beta-blockers, inhibitors yeACE, aspirin, clopidogrel, prasugrel, diuretics, calcium channel blockers, nitroglycerin, kana mamwe nitrate..
Kana uine njodzi dzine chekuita necholesterol, chiremba wako anogona kukupa mushonga kubva mukirasi yemishonga inonzi statins. Nekudaro, bvunza chiremba wako kuti udzidze zvakawanda nezve njodzi dzako kune yakavharika arteri uye chirwere chemoyo.