Kudzidzira kumba kwave kuita kune hutano munharaunda zhinji. Kunyangwe vazhinji vari kushandisa mabhodhoro emvura, mabhegi akazara nemabhuku uye kusimudza fenicha, kuisa mari mumidziyo yemitambo inogona kuva zano rakanaka. Pane zvisingazivikanwe patichakwanisa kudzokera kuimba yekusimbisa muviri nerunyararo rwakakwana rwepfungwa, asi kuita zvemuviri hakugone kunonoka nenguva.
Kuongorora zvatinoda kuti tirambe takasimba kana kuti kunyange kuderedza uremu, takasarudza zvinhu zvina zvakakosha muBanggood: treadmill, resistance band kit, kudhonza-up bar nemasaga ejecha. Nezvishandiso izvi unogona kugadzira cardio routines, simba, kuramba, tsananguro uye kuwedzera tsandanyama.
banggood ichitoro chendaneti yakagadzirwa muna 2006 uye iyo ine mahofisi makuru muGuangzhou, China. AParizvino ndeimwe yevatungamiri mukutengeserana kwepamhepo ine marudzi anopfuura 500.000 ezvigadzirwa uye kuvapo mukati. United States, UK, Germany, France, Spain, Australia, Russia y Japan, kesken dzimwe nyika.
Kupeta tepi - Xiaomi Mijia
Kune vese vateereri, kumazera ese uye, sei kwete, kune ese nzvimbo. Kuti inogona kupengeka ndiyo inonyanya kushamisa chimiro chechikumbiro ichi, pamwe nenyaya yekuti "yakangwara" uye kuti unogona kuibatanidza nenharembozha yako.
Ane a LED panel kuziva nguva yekushandiswa, kunyangwe isu tichigona kudzora zvirinani kushanda kwayo neremote control kana ne smartphone application. Tepi inogona kusvika a kumhanya pakati pe0 uye 6 makiromita paawa, sHuremu hwako 28 kilos, uye unogona kubereka anenge 90 kilos on. Kana zviri zve zvimiro, yakavhurika inogara 120x41cm, uye 5 centimita kumusoro.
Iyo Xiaomi treadmill inopa nzira mbiri dzekushanda: otomatiki uye bhuku. Panyaya yeotomatiki modhi, nenzira "yakangwara" inoona kumhanya uye simba rinoitwa nemushandisi kuti rigadzirise otomatiki.
Mutorerei 369,12€ kushandisa coupon BGMJWPCN1.
Resistance band kits – Kaload
Iyo paki ine 11 zvidimbu, izvo zvinosanganisira mabhendi mashanu ekupikisa, zvibato zviviri zvakaputirwa furo, zvibatiso zviviri zvezvitsitsinho, anchor yemusuwo, uye bhegi rekutakura.. Iwe unofunga kuti zvaive zvakakodzera kudzidzisa nehuremu here? Ndizivise kana ukasazopedzisira watyoka mushure mekushandisa mabhendi aya!
Resistance tubes yakagadzirwa antibacterial zvinhu uye ese akaenzana saizi, kunyangwe kushorwa kunowedzera 2 kg kuwedzera sezvaunokwira. Ungave uchida kuvaka mhasuru Chemhondoro CrossFit, Yoga, Pilates o HIIT mafuta ekupisa zvikamu, aya mabhendi achafarira kudzidziswa kwako.
Kana iwe uchifunga kuti zvakaoma kuita maekisesaizi nemabhandi, ramba uchifunga kuti anchor yemusuwo inobatsira chaizvo pakudzidziswa kumba.
Vaite vako by 14,76€ kushandisa coupon BGRBR15.
Dhonza Bhawa – Kaload
Dhonza mabhawa anouya mumhando dzakasiyana siyana, uye iwe unofanirwa kugara uchiita tsvakiridzo yako usati wadyara mune imwe. Kana uri muimba yekurojesa unogona kusakwanisa kuboora maburi mumadziro kuti usiye bhawa rakagadzikwa. Sezvineiwo, varipo vakazvimiririra dhonza mbariro, Screw-in yemagonhi, saka hapana kuchera kana yakawanda DIY inodiwa.
Zvinhu zviviri zvakakosha zvekufunga nezvazvo ndezvi la yakakura mutoro uye versatility. Muchiitiko ichi, tine zvigaro zve kubata kwakasiyana (yakafara kubata, yakamanikana kubata uye kusarerekera grip) uye inobata hurefu hwekutakura 200 makirogiramu.
Zvakare, nekuzvimiririra, unogona kuishandisa kune akawanda maekisesaizi, zvichienderana nehurefu hwaunoiisa. Semuenzaniso, unogona kuita incline push-ups, sit-ups nemakumbo anosimudza, kana squats.
uchazviwana by € 34
Masaga – Kaload
masaga ejecha kana bhegi rejecha Iwo akakosha mukushanda kwekudzidziswa uye CrossFit. Kudzidzira navo chiitiko chakasiyana-siyana chisingaenzaniswi nekuzviita nezviyereso; Izvo zvinoshanda uye zvinobudirira munguva pfupi. Ivo varipo pakati 5 uye 30 kilos, nehukuru hwakafanana kuti unyatsoenzanisa uremu.
Sezvaunogona kufungidzira, iwo mabhegi akazadzwa nejecha, akaputirwa zvakakwana (kunyangwe pazvibato), akagadzirwa nezvinhu zvinopikisa uye akavharwa zvakakwana kuitira kuti pasave nekuputika. Icho chishandiso chakakodzera chekudzidzira kumba, sezvo uchitogona kuitakura kukwira masitepisi uye kuita marudzi ese emhasuru tsanangudzo maekisesaizi.
zviite zvako by € 27