Musingasviki vhiki, kunyanya iyo 31 yeJuly, chinyorwa chitsva che CrossFitGames. Ichi ndicho chiitiko chakakosha zvikuru chegore, umo vatambi vanobva kumativi ose enyika vanosangana kuti vaone kuti ndevapi vatambi vakasimba. Kune zvikamu zvakasiyana-siyana, asi zvinonyanya kutarisirwa ndezvevarume nevakadzi. Spain yave kuda kurasikirwa nemumiriri Alex Anasagasti nekuti havana kugamuchira visa yeUS. Mushure memavhiki mashoma ekunetsana nemumiriri, zvinosimbiswa kuti achaenda kunodzivirira nyika yedu pamwe chete. Sarah Alice.
Pakati pezvinhu zvose zvavachapfeka, shangu dzakasarudzwa nevatambi vose vanomira. Iyo Metcon 5 ichangoburwa bheji yeNike yevatambi vanodzidzira CrossFit kana kudzidzira kushanda. Vakazvitsaurira pakuita nhevedzano yezvitsva zvitsva mukuvandudzwa kweiyo modhi, uye nekuda kweizvi vakaisa mari inodarika maawa e9.000 mumukwikwidzi wenguva nhatu weFittest Man on Earth, Matt Fraser, uye matanhatu-nguva CrossFit Games mutambi, lauren fisher.
Metcon 5: shangu dzevakasimba kwazvo munyika
Kubva muna Zvita 2017, Nike haina kuvandudza shangu dzeMetcon. Sezvineiwo, makore aya ekumirira akashanda kuti atiwane neshangu yakanyanya kukwana yakatsaurirwa kune izvo chaizvo zvinodiwa zvekudzidziswa nemakwikwi.
Pakati pekuvandudzwa, tinowana a chitsitsinho chitsva, yakawanda yakafara, iyo inovandudza kugadzikana mukuchenesa, squats inorema uye kubvuta. Vakaunzawo ketani yekubatanidza patani kumusoro kuti urege kutsvedza kana kwira tambo Pasina kupokana, ichi chaive chinhu chakakosha kudzidzisa uye kusafanira kupfeka OCR shangu.
La midsole iyo ine huviri density, yakapfava uye inowedzera kuchinjika pamberi petsoka. Izvi zviripachena zvinowedzera nyaradzo uye dziviriro panguva yepamusoro-inokanganisa mafambiro senge kusvetuka kwebhokisi kana burpees.
Kuti vauye neshangu yakakwana, nyanzvi dzakamhanya kubata, kudhonza, uye abrasion kuramba bvunzo kuti ive nechokwadi chekuti dhizaini yakagadziridzwa. Vakaunzawo teknolojia Hyperlift, iyo inopa imwezve 8mm kusimudza kwevarume uye 6mm yevakadzi, saka inowedzera inovandudza kugadzikana. Izvozvo zvinogadzirisa zvinobatsira kuchengetedza chitsitsinho-kusvika-pasi kusangana uye kuenzanisa, kugadzira kugadzikana kwakasimba pakusimudza kunorema, pamwe chete nemagetsi emagetsi, rusvingo rwemishonga bhora rinokanda, kudhonza kurovedza kana kukwasva.
Unogona kuwana ivo vatovepo pane yavo yepamutemo webhusaiti, pamutengo wekutanga we € 130, kune vese varume nevakadzi.
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