Mvura inonaka mumaminitsi mashanu

Kugadzira mvura inonaka ndicho chinhu chiri nyore chatinogona kuita, kunyangwe isu tiri njodzi mukicheni uye tisina fungidziro shoma. Ehe, nehunyanzvi kwete chero michero yakakosha, iyo chete iyo ine muto wakanaka. Chero zvazvingaitika, isu tichakudzidzisa nzira isingakanganise yekugadzira 100% yakasikwa uye ine hutano mvura inonaka.

Zvinonyatsozivikanwa kuti majusi anotengeswa muzvitoro anogadzirwa kubva kune concentrate uye akazara neshuga, chii chinowedzera, kunyange iwo majusi anoti 100% echisikigo uye ane yakaderera mazinga eshuga uye yakakwirira muzana yemichero mitsva isarudzo yakaipa.

Nhasi tichadzidza kugadzira rudzi rwejusi, asi apo chinonyanya kukosha imvura, zvichida mineral kana mvura yakasvibiswa. Izvo hazvifanirwe kuve mvura yemubhodhoro mupurasitiki, sezvo nenzira iyi isu tinochengetedza tsvina kune zvakatipoteredza. Isu tinogona kushandisa sefa jug senge kubva kuBrita kana mamwe akawanda majegi emafirita anotengeswa paAmazon uye muzvitoro zvikuru.

Imwe sarudzo ndeye kuenda nhanho mberi uye shandisa whoop musoro unosefa mvura zvakananga. Parizvino kune akawanda mabhureki, asi zvirokwazvo isu takaona mamwe pa Instagram Iyo yakanaka kwazvo sarudzo nayo tinochengetedza mari uye tinowana hutano.

Kuve pachena kuti mvura yemhando yakakosha mune iyi resipi, isu tichapinda zvizere zvimwe zvese. Tichatsanangura rudzi rwemichero yatingashandisa kugadzira mabikirwo aya, kuti tinowana sei mvura inonaka uye kuti tingaichengeta sei kwemazuva akati wandei mufiriji.

Michero yakanakisa kugadzira mvura inonaka

Iye zvino tava kuona kuti ndeipi michero yakanakisisa yatingashandisa kugadzira jagi rakanaka remvura inonaka. Ipfungwa yakanaka kukurudzira vana vedu kuti vadye muchero, kuti vatonhorere muzhizha, kuwedzera mazinga edu ekudya, kusiyanisa zvishoma, nezvimwe.

Kune mhando dzakawanda dzemichero uye kunyange miriwo dzatinogona kushandisa pamvura yedu ine zvinonaka, asi hazvina kunaka kuwedzeredza kusanganisa, sezvo tichigona kukanganisa mhedzisiro. Tinogona kusanganisa michero mitatu nemakwenzi anonhuhwirira kana 3 michero, muriwo uye kushandisa maruva anonhuhwirira, nezvimwe.

Mamwe masanganiswa anonakidza ndeaya anotevera:

• Lemon uye mint.
• Kokonati.
• Orange uye mint.
• Pear nesinamoni.
• Watermelon uye mint kana mint.
• Blackberries uye kiwis.
• Cucumber, karoti uye mint.
• Peari, kiwi uye apuro.
• Lemon, orenji uye ginger.
• Cucumber, lime uye mint.
• Melon, kiwi uye mint.
• Melon, orenji uye ndimu.
• Melon ine watermelon uye mint.
• Cucumber newatermelon uye mint.
• Pineapple, papaya, mango uye mint.
• Pineapple, mazambiringa uye raspberries.
• Mazambiringa, melon uye ndimu.
• Watermelon, ndimu uye rosemary.
• Strawberries, kiwi uye watermelon.
• Watermelon nebasil.
• Grapefruit, ndimu uye lime.
• Grapefruits uye strawberries.
• Grapefruit, mazambiringa uye pear.
• Raspberry, ndimu uye mint.
• Raspberries, strawberries uye lemon ine mint.
• Blackberries, raspberries, strawberries uye mint mashizha.
• Apple nesinamoni.
• Apple, plum, blueberry uye mint.
• Blackberries, strawberries, blueberries uye basil
• Apple, pear uye sinamoni.
• Karoti, pomegranate uye beetroot.
• Karoti neapuro, ndimu uye ginger.
• Peach, banana uye apuro.
• Orange uye blueberries.

Kune zvisingaverengeki musanganiswa, asi ese ane hunyengeri hwatinozotsanangura muchikamu chinotevera uye mune resipi pachayo.

Nzira yekuwana mvura inonaka

Aiwa, hazvisi zvekudira mvura muglass woisa 2 lemon slices, pane process kuseri kwayo inozivikanwa se. maceration uye maawa akawanda anopfuura, zviri nani mvura yedu ine michero nemiriwo inonaka.

Zvakanaka, chatinofanira kuita kushandisa jug kana imwe mhando yemudziyo ine hermetic chivharo, kusuma mvura yakasefa uye musanganiswa wemichero, miriwo uye maruva anonhuhwirira atinoda uye kuti maflavour anyatso kunyudzwa mumvura, tinofanira kuchengeta kuti Mix anenge maawa gumi nemaviri mufiriji.

Iyo maawa akawanda anopfuura, iyo yakawanda inonaka ichave iine uye zvirinani izvo zvinongedzo zvinenge zvagadzikana. unofanira kuva nezvakawanda chenjererai michero yakasanganiswa. Semuenzaniso, muchikamu chakapfuura takapa huwandu husingaverengeki hwepfungwa, asi zvinenge zviri nani kuzvigadzirisa kune zvatinoda uye zvatinoda. Zvatisingakurudzire kuedza zvakanyanya, nekuti kana tikasanganisa, semuenzaniso, kokonati nemapapaya, zvingave zvakanaka, asi nemaceration, kusimba kwezvose zviri zviviri zvinonaka zvinogona kutifadza zvakanyanya.

Ichokwadi kuti tinogona kushandisa jug uye kuwedzera mvura, chando, zvimedu zveremoni uye imwe miriwo inonhuhwirira, uye chinwiwa ichocho chichava chinozorodza, chinonaka uye chinovaka muviri, asi kana tikaremekedza maceration maitiro, mhedzisiro ichava nani zvisingaite.

Nzira yekuchengetedza mvura inonaka

Pano isu tine nhau dzakanaka, uye ndezvekuti, kusiyana nemamwe mabikirwo, mvura inonaka yatinounza nhasi inogara mufiriji kwemazuva manomwe. Mushure mekuziva kuti kune maceration process, zvese zvakasara zvinogona kuchengetwa zvakare mumudziyo usina mhepo uye uzvishandise kwemazuva manomwe.

Tinokurudzira usawedzera sweetener, syrups, kana shuga mumudziyo, kugirazi chete ratichazonwa, sezvo iro rinogona kukanganisa kunaka uku richichengetwa mufiriji.

Ngatiyeukei kushandisa gaba regirazi, kwete nekuti rine hutsanana chete asi nekuti rinochengetedza chikafu zviri nani uye chinoita kuti chitonhore. Isu tinokurudzirawo kusavhura nekuvhara chikepe kana kushandisa zvakare kucheka kana mimwe midziyo, kana kunwa zvakananga nemuromo wako. Zvose izvi zvinogona kutungamirira kukusvibiswa kwezvokudya uye kusadya uye mamwe matambudziko emudumbu uye utano.

Isu tinogara tichikurudzira kusagadzira chikafu chakawandisa, asi kuita zvakaringana kudzivirira kuburitsa tsvina yechikafu uye kusagara mufiriji ine tupperware nemidziyo. Chinhu chakanaka pakubika iyi ndechekuti munhu wese anogona kuidya, kubva kuvana vanofinhwa nemvura kusvika kune vakuru vanenge vachida kunwa chimwe chinhu kunze kwemvura chete.

Ehe, iwe unofanirwa kungwarira nemisanganiswa, nekuti yakawanda ine acidic, uye inogona kukonzera kumwe kugumbuka kwemudumbu kune varwere vane matambudziko ekugaya, matambudziko emuromo nezvimwe zvakadaro. Iwe unofanirwawo kufunga nezve allergies, sezvo, kana vashanyi vakauya. kumba, zviri nani kusaedza zvakanyanya, kana kubvunza zvisati zvaitika.