Mune zvimwe zvinyorwa tinotaura nezve kushandiswa kwezvimwe zvinhu zvakadai se zvisungo zvakasununguka. Nekudaro, kune zvimwe zvishongedzo zvinozobatsira zvikuru kufambira mberi musimba uye kukura kwemhasuru. Iyi ndiyo nyaya ye Padlock, iyo ipa mamwe mabhenefiti asina kuwanikwa nemaplate uye dumbbells.
Munyaya ino tichakutsanangura mabhenefiti ekushandisa cheni mujimu uye mashandisiro atingaite.
Kusimbiswa kwechimwe chikamu chenzira
Kazhinji, kana tichiita maekisesaizi esimba senge madhirift, mabhenji anotsikirira, kana squats, tine nzvimbo yatisina kusimba.stagnation point).
Iyi nzvimbo inogona kukonzerwa nekuumbwa kwedu kweanatomical, nekukura kukuru kwemhasuru dzemamwe tsandanyama kana nemalevers atinawo. Naizvozvo, kana tichitsvaga budiriro musimba, zvakakosha kusimbaradza iyi nzvimbo yekumira kuitira kuti tirege kusimba munzvimbo iyi.
Nzira yakanaka vandudza iyi inonamira poindi ndiko kushandiswa kwetambo. Nekuda kwe progressive loading izvo zvinopa sezvo maketani akavharwa kubva pasi, izvi zvichapa kupikisa kukuru apo mazhinji emaketani akavharwa kubva pasi. Nenzira iyi tinogona kusimudzira chikamu chekupedzisira cherwendo (iyi kazhinji ndiyo inonyanya kunamatira pazviitwa zvakawanda).
Kusiyana kwemhasuru activation
Sezvatakambotaura, maketani anopa kupikisa kukuru sezvavanobva pasi. Izvi zvinokutendera iwe kugadzira a kushushikana kukuru uye simba mumasumbu anobatanidzwa mukutambanudza kwekupedzisira kwekumhanya, kuwana imwe budiriro mune izvi.
Deceleration chikamu chebha
Chimwe chinhu chekusimbisa kana uchishandisa chishongedzo ichi ndeye kuderera kwechikamu chekudzikisa chebha.
Patinenge tichipedza chikamu chepakati uye kusvika kumagumo ekumhanya, tinofanira kuita chimwe chinhu simba richienda kune rimwe divi rekufamba kukonzera kuderera kwebhawa. Kushandiswa kwemaketani kunoderedza chikamu ichi, zvichikonzera kuwedzera kwesimba.
kushandiswa kwakashata
Dzimwe nguva, tinoona ruzhinji rwevashandisi vachishandisa chishongedzo ichi mumitambo yakadai semari kana kudhonza. Kuita chiitiko ichi, the ngetani pamutsipa uye vashandise semutoro wekuwedzera.
Zvinofanira kucherechedzwa kuti ichi chikanganiso chikuru, nekuti kunze kwekuve nemutoro unowira zvine njodzi pamutsipa, cheni kazhinji haisanganisire pasi, saka tinorasikirwa nemabhenefiti ekufambira mberi kwekutakura panguva yekufamba.
Naizvozvo, kuita maekisesaizi aya nemaketani, zvichave zvakafanira kushandisa bhandi ravanenge vakasungirirwa cheni kuburikidza ne carabiner.