Aya ndiwo maekisesaizi matanhatu anokurudzirwa nesainzi kuti udzivise kurema

mukadzi achiita yoga

Pane ongororo dzakati wandei dzinosimbisa kuti genetics ndechimwe chezvinhu zvinonyanya kukanganisa kufutisa uye kuwandisa, kunyangwe pamusoro pekudya uye kurovedza muviri. Zvakadaro, zvakajairika kuti mamwe mafuta awedzere kuchengetwa kana tiine madyiro asina kunaka uye takagara.

Zvino, ongororo ichangobva kuitika inotungamirirwa neYunivhesiti yeTaiwan inoratidza kuti ndeapi maitiro anonyanya kushanda ekudzivisa chirwere ichi chemwoyo, icho chakabata vanhu vane mamiriyoni e24 muSpain chete muna 2016. Tsvakurudzo yakave nekubatanidzwa kwevanhu 18.000 pakati pemakore makumi matatu nemakumi manomwe ezera, avo vaiva inosanganisirwa muChinese biomedical research database.

Ndeapi maekisesaizi akanakisa ekuti usawedzere uremu?

Tsvagiridzo iyi yakaburitswa mujenari PLoS Genetics, kwayakasimbiswa kuti kudzidzira kumhanya (kumhanya nekumhanya) yaive nzira yakanakisa yekudzora kufutisa, ichiteverwa nemamwe mabasa akadai Kukwira bhasikoro, the trekkingla kufora kwemitambo, dzimwe nzira dze kutamba and the Yoga.

Maererano nevanyori vekudzidza, izvi zviitwa zvemuviri zvinobatsira kuderedza huwandu hwemuviri muvanhu vane genetics inoita kuti vawedzere kuwandisa. Nenzira ine mufungo, kuti uone zvakanakira kurovedza muviri, unofanira kudaro gara uchiadzidzisa, kanenge katatu pavhiki kwemaminitsi anenge 30.

Chidzidzo ichi zvakare chakawana kuti zvimwe zviitiko zvakaita se kuchovha bhasikoro, kutambanudza, kana kushambira hazvidziviriri migumisiro yemajini inokonzera kufutisa. «Kutambanudza kunopedza simba shoma uye kushambira kunomutsa havi yekudya»Wan-Yu Lin, munyori anotungamira wechidzidzo ichi, anotsanangurira Sinc.

Takafutisa nemajini here?

Kuongorora zvikonzero zvinokonzera kufutisa, zvidzidzo zvekare zvakangotarisa BMI chete. «Kusvika pari zvino, chinhu chimwe chete ichi chakatariswa nekuti chiri nyore kuverenga, asi kana kureba uye uremu chete zvichitariswa, chikamu chemafuta aripo mumuviri chinoregeredzwa.anowedzera Wan-Yu Lin.

Pane kudaro, muchidzidzo ichi zvimwe zvinhu zvina zvekufutisa zvakakurukurwa izvo zvakare zvakabatana nezvinetso zvemetabolism. Ndiko kuti, zviyero zvakatorwa zvechiuno nechiuno, BMI, chikamu chemafuta emuviri uye chiyero pakati pechiuno nechiuno.

Ichokwadi kuti kufutisa chirwere chakaoma uye umo zvinhu zvakawanda zvinopesvedzera, asi muchidzidzo chino mamwe mazano anopiwa pamusoro pemhando inokurudzirwa yekurovedza muviri muvanhu vanobatwa nechirwere ichi.


Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

*

*

  1. Inotarisira iyo data: Actualidad Blog
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako